Panera Mediterranean Veggie Sandwich Recipe Copycat
MEDITERRANEAN VEGGIE SANDWICH (COPYCAT PANERA RECIPE)
A simple 10 minute recipe for your favorite Panera Mediterranean Veggie Sandwich that you can make at home! Layered with hummus and all your favorite veggies! So easy, and satisfying!
Provided by Alison Corey
Categories sandwich
Time 10m
Number Of Ingredients 8
Steps:
- Thinly slice your tomato, cucumber, red onion, and roasted red pepper. Set aside.
- Spread the hummus on one slice of bread. Sprinkle with tofu feta. Top with sliced red onion, roasted red pepper, cucumber, and tomato. Top with arugula.
- Place the top piece of whole wheat bread on top of the arugula. Cut in half, and enjoy!
Nutrition Facts : Calories 335 kcal, Carbohydrate 49 g, Protein 18 g, Fat 10 g, SaturatedFat 2 g, Sodium 724 mg, Fiber 11 g, Sugar 11 g, ServingSize 1 serving
PANERA MEDITERRANEAN VEGGIE SANDWICH RECIPE (COPYCAT)
Skip the line at Panera and make one of the Mediterranean veggie sandwich out there! Enjoy it with combos of Peppadew peppers, hummus, lettuce, and more.
Provided by Recipes.net Team
Categories Sandwich
Time 10m
Yield 3
Number Of Ingredients 9
Steps:
- Spread the hummus on both slices of the bread.
- Layer the lettuce, tomatoes, cucumber, red onion, feta, and bell peppers on one slice of bread.
- Top with the second slice of bread and serve with potato chips.
Nutrition Facts : Calories 207.00kcal, Carbohydrate 20.00g, Cholesterol 20.00mg, Fat 11.00g, Fiber 5.00g, Protein 8.00g, SaturatedFat 4.00g, ServingSize 3.00, Sodium 415.00mg, Sugar 7.00g, TransFat 1.00g, UnsaturatedFat 4.00g
COPYCAT PANERA MEDITERRANEAN VEGGIE SANDWICH RECIPE
Copycat Panera Mediterranean Veggie Sandwich Recipe is a winner with vegetarians and meat eaters alike.
Provided by Iowa Girl Eats
Categories copycat, entree, light and healthy, lunch, sandwiches and burgers
Yield Serves 1
Number Of Ingredients 8
Steps:
- Spread both slices of bread with hummus, then layer on lettuce, tomato, cucumber, red onion, feta cheese, and peppadew peppers. Slice sandwich in half and serve.
PANERA MEDITERRANEAN VEGGIE SANDWICH (COPYCAT RECIPE)
If you're a fan of Panera Bread's Mediterranean Veggie Sandwich, then you will love this copycat recipe! This vegan-friendly version can be whipped up in just minutes and is easy to make gluten-free with a vegetarian option and an oil-free option.
Provided by Sherri Hall
Time 10m
Number Of Ingredients 8
Steps:
- Toast the bread to your liking or skip if you prefer the bread not toasted.
- Spread half of the hummus on one side of one slice of bread. Repeat with the other slice.
- Sprinkle on half of the feta crumbles onto one of the slices of bread.
- Layer the remaining ingredients over top of the feta starting with the lettuce followed by the tomato slices, red onion, roasted red peppers, and cucumber slices. Sprinkle on the remaining feta crumbles.
- Top with the other slice of bread.
Nutrition Facts : Calories 323 kcal, Carbohydrate 42 g, Protein 10 g, Fat 13 g, SaturatedFat 8 g, Fiber 6 g, ServingSize 1 serving
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