Pantzarosalata Pureed Beet Salad Recipes

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GREEK BEET & YOGURT SALAD: PANTZAROSALATA



Greek Beet & Yogurt Salad: Pantzarosalata image

Pantzarosalata is the Greek word for Beet Salad. Cook the vibrant beets and then toss them in a flavorful vinaigrette. Serve this cold salad topped with a Greek yogurt dressing and crunchy walnuts for a healthy side.

Provided by Dimitra Khan

Number Of Ingredients 10

6 beets, about600 grams, scrubbed, washed, and dried
100 grams walnuts, toasted and chopped
Salt and pepper to taste
• ¼ cup Balsamic vinegar
• ¼ cup olive oil
• 1 teaspoon honey
• 1 cup Greek yogurt
• 2 garlic cloves, grated
• Salt and pepper, to taste
• 1 teaspoon finely chopped mint

Steps:

  • Preheat the oven to 425 °F 220 °C.
  • Individually wrap each beet with aluminum foil and place on a baking tray.
  • Roast the beets until tender. About 45 - 1 hour depending on their size. Check with a knife by cutting through the center of the beet. They should be firm, not mushy.
  • Remove from oven and allow to cool for 10 minutes.
  • Peel the beets while they are still warm and slice them into rounds or dice them. Transfer them into a large bowl.
  • Combine all of the vinaigrette ingredients in a bowl and whisk together. Pour over the beets and carefully toss them. Season with salt and pepper. Chill in the refrigerator for 1 hour. This salad tastes best cold.
  • Combine the yogurt dressing ingredients in a bowl and whisk together.
  • Drizzle the yogurt on top of the beets and garnish with the walnuts.
  • Note: The walnuts can be toasted in the oven at 350 degrees for 8 minutes or over medium heat in a pan.

PAPA'S FAVORITE BEET SALAD



Papa's Favorite Beet Salad image

The deep, satisfying flavor of beets adds sweetness to a pretty salad of baby spinach, tomato, and avocado, drizzled with a light dressing. This salad has been a huge hit with everyone, even my 8-year-old grandson.

Provided by Dick Panzica

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 1h45m

Yield 4

Number Of Ingredients 12

3 beets, washed and trimmed, or more to taste
3 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
1 tablespoon Dijon mustard, or more to taste
salt and ground black pepper to taste
1 pinch garlic salt, or more to taste
2 tomatoes, cut into bite-size pieces
½ red onion, thinly sliced
1 avocado - peeled, pitted, and cut into bite-size pieces
1 (4 ounce) container crumbled feta cheese
1 (8 ounce) package baby spinach leaves

Steps:

  • Place beets into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender when pierced with a fork, about 1 hour. Drain and cool until beets can be easily handled. Peel beets, cut into cubes, and place in a bowl; refrigerate until chilled, about 15 minutes.
  • Whisk lemon juice, olive oil, balsamic vinegar, mustard, salt, pepper, and garlic salt together in a large bowl until smooth. Add beets, tomatoes, onion, avocado, and feta cheese; toss. Top salad with spinach and toss.

Nutrition Facts : Calories 280.9 calories, Carbohydrate 19.4 g, Cholesterol 25.1 mg, Fat 20.6 g, Fiber 7.3 g, Protein 8.4 g, SaturatedFat 6.3 g, Sodium 591.8 mg, Sugar 8.9 g

PANTZAROSALATA / PUREED BEET SALAD



Pantzarosalata / Pureed Beet Salad image

An Indian dish, Pantzarosalata is commonly known as Pureed Beet Salad. My friend brought this as an appetizer, it was so pretty and tasted so good. I hope you enjoy!

Provided by Diane B.

Categories     Spreads

Time 1h25m

Yield 1 cup or so, 4 serving(s)

Number Of Ingredients 7

1 (6 ounce) beets, good sized
2 tablespoons red wine vinegar
1 slice stale bread
4 tablespoons walnuts
1 garlic clove, peeled and chopped
6 tablespoons olive oil
salt

Steps:

  • Cover the beets well with water and boil till tender for about 40 minutes.
  • Drain and chop coarsely.
  • In a food processor, combine all the ingredients and blend till soft.
  • Pureed Beet Salad is ready.
  • Serve with pita wedges.

PATZARIA SALATA (BEET SALAD)



Patzaria Salata (Beet Salad) image

Make and share this Patzaria Salata (Beet Salad) recipe from Food.com.

Provided by glitter

Categories     Lunch/Snacks

Time 55m

Yield 6 serving(s)

Number Of Ingredients 5

4 -5 beetroots (with stalks and leaves)
olive oil
vinegar
salt
1 -2 clove garlic (finely chopped) (optional)

Steps:

  • Wash the beetroots and the stalks very well under cold running water many times to remove any dirt.
  • Cut the most bottom part of the beet but leave the stalks and upper leaves intact.
  • Boil the beets for 35-45 minutes or until tender (depending on size), and allow them to cool in their own water.
  • When cool enough to handle, peel the beetroots, and cut them in rounds or quarters.
  • Cut the stems in half or thirds, depending on length.
  • Place the beets and stems in a bowl and dress with the olive oil, vinegar, salt, and 1-2 tablespoons of the water that they were boiled in (and the garlic, if used) and mix well.
  • This salad is an excellent accompaniment to fried or broiled fish.

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