Parmesan Dijon Roasted Cauliflower Low Carb Gluten Free Recipes

DIJON PARMESAN SALAD DRESSING

Dijon Parmesan Salad Dressing image

Make and share this Dijon Parmesan Salad Dressing recipe from Food.com.

Provided by Millereg

Categories Salad Dressings

Time 10m

Yield 6-8 ounces, 4 serving(s)

Number Of Ingredients 8

Ingredients

1/3 cup olive oil
2 tablespoons Dijon mustard
1 tablespoon tarragon vinegar (you can substitute another herbal vinegar or plain)
1 tablespoon fresh lemon juice
1/3 cup good quality, grated parmesan cheese
1 clove garlic, minced
1/4 teaspoon salt (Optional)
pepper

Steps:

Blend all ingredients together.
Refrigerate.

BAKED PARMESAN DIJON CHICKEN BREASTS

Baked Parmesan Dijon Chicken Breasts image

Very quick to make, especially if you pound the breasts to about 1/4 inch thickness. If you do this, it should only take 15-20 minutes to bake.

Provided by CountryMama

Categories Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

3/4 cup dry breadcrumbs
1/4 cup grated parmesan cheese
1/4 cup butter or 1/4 cup margarine, melted
2 tablespoons Dijon mustard
6 boneless skinless chicken breast halves

Steps:

Heat oven to 375°F Grease 13 X 9 inch pan.
Mix bread crumbs and cheese in alrge resealable plastic food storage bag.
Mix butter and mustard in shallow dish.
Dip chicken into butter mixture, then shake in bag to coat with crumb mixture. Place in pan.
Bake uncovered 20 to 25 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.

Nutrition Facts : Calories 272.2, Fat 11.2, SaturatedFat 6.1, Cholesterol 92.4, Sodium 349.7, Carbohydrate 10.3, Fiber 0.8, Sugar 1, Protein 30.9

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