Pasta Salad With Chickpeas Green Beans And Basil Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PASTA SALAD WITH CHICKPEAS, GREEN BEANS, AND BASIL



Pasta Salad with Chickpeas, Green Beans, and Basil image

A winner at potlucks and picnics and all summer long, this farfalle pasta salad features chickpeas, crisp green beans, sharp red onion, basil, and salty capers in a delicate, creamy mayo-based dressing with lemony undertones.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 45m

Yield Serves 6 to 8

Number Of Ingredients 13

1 small clove garlic, minced
Kosher salt and freshly ground pepper
1 tablespoon fresh lemon juice
2 tablespoons red-wine vinegar
1 teaspoon dried oregano
1/2 cup mayonnaise
1 pound farfalle
3 cups green beans, sliced and blanched
1/2 cup chopped red onion (for less bite, soak it in cold water for 10 minutes, then drain)
3 tablespoons capers, chopped, plus 2 tablespoons brine
1 can (15 ounces) chickpeas, drained and rinsed
1 ounce Parmigiano-Reggiano, grated (1/4 cup)
1/2 cup chopped fresh basil leaves

Steps:

  • Using the side of a chef's knife, mash garlic with 1 teaspoon salt into a paste. Transfer to a small bowl; whisk in lemon juice, vinegar, oregano, and mayonnaise. Stir in 1/4 teaspoon each salt and pepper.
  • Cook pasta in generously salted water according to package directions until cooked all the way through. Drain (but don't rinse, which would waterlog the noodles), then spread on a rimmed baking sheet. Let cool completely, about 20 minutes.
  • Meanwhile, in a large bowl, toss green beans, onions, capers and brine, and chickpeas with vinaigrette. Add pasta; toss to combine. Season with salt and pepper. Refrigerate up to a day ahead; let stand at room temperature at least 30 minutes before serving. (Cold pasta salad is too firm and less flavorful.) Toss with Parmigiano-Reggiano and basil; serve.

MEDITERRANEAN CHICKPEA PASTA SALAD



Mediterranean Chickpea Pasta Salad image

It can be hard to find picnic-friendly recipes that are vegan and gluten free. I made this salad using chickpea pasta for friends who can't eat gluten or dairy. I used produce I had just harvested from my garden, but you can change up the vegetables based on what you have on hand! If you're not avoiding dairy, feta cheese would be a great addition.

Provided by LauraF

Categories     Salad     Pasta Salad     Vegetarian Pasta Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 11

3 medium crookneck yellow squash, cubed
¼ pound fresh green beans, trimmed and cut into 1-inch pieces
5 tablespoons extra-virgin olive oil, divided
¼ teaspoon smoked paprika
1 pinch red pepper flakes
salt and freshly ground black pepper to taste
1 (8 ounce) box chickpea pasta shells (such as Banza®)
3 tablespoons chopped Kalamata olives
2 tablespoons chopped sun-dried tomatoes
2 tablespoons chopped fresh oregano
3 tablespoons sherry vinegar

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Combine squash and green beans in a salad bowl. Drizzle 2 tablespoons olive oil on top; season with smoked paprika, red pepper flakes, salt, and pepper. Toss until evenly coated and spread out on the prepared baking sheet.
  • Roast in the preheated oven, stirring halfway, until tender and starting to brown, about 20 minutes.
  • Meanwhile, bring a pot of salted water to a boil. Add chickpea pasta. Cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes.
  • Drain pasta and transfer to the salad bowl. Gently mix in roasted vegetables, olives, sun-dried tomatoes, and oregano. Whisk remaining olive oil and sherry vinegar together in a small bowl. Pour over salad and toss gently until combined.

Nutrition Facts : Calories 299.4 calories, Carbohydrate 29.5 g, Fat 17.7 g, Fiber 8.4 g, Protein 11.2 g, SaturatedFat 2.1 g, Sodium 324.6 mg, Sugar 4.1 g

THREE-BEAN PASTA SALAD



Three-Bean Pasta Salad image

Easy and summery, this Three-Bean Pasta Salad is a side that's great for your next cookout or picnic.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

Salt and pepper
6 ounces small pasta shells
3/4 pound green beans, trimmed and cut into thirds
2 tablespoons Dijon mustard
1/3 cup red-wine vinegar
2 tablespoons honey
1/2 cup extra-virgin olive oil
1 can (15.5 ounces) pinto beans, rinsed and drained
1 can (15.5 ounces) chickpeas, rinsed and drained
4 scallions (white parts only), thinly sliced
5 stalks celery, thinly sliced

Steps:

  • In a large pot of boiling salted water, cook pasta 3 minutes less than package instructions. Add green beans and cook 3 minutes more. Drain and rinse with cold water.
  • In a medium bowl, combine mustard, vinegar, honey, and oil. Add pasta mixture, pinto beans, chickpeas, scallions, and celery; toss gently. Season with salt and pepper.

Nutrition Facts : Calories 348 g, Fat 15 g, Fiber 8 g, Protein 9 g, SaturatedFat 2 g

PASTA CHICKPEA SALAD



Pasta Chickpea Salad image

This recipe was my grandmother's, brought over from Italy many years ago. It was always one of my favorites. Thanks Norna.

Provided by Anita Hughes

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 14h

Yield 6

Number Of Ingredients 10

1 (16 ounce) package rotelle pasta
2 tablespoons extra virgin olive oil
½ cup chopped oil-cured olives
2 tablespoons minced fresh oregano
2 tablespoons chopped fresh parsley
1 bunch green onions, chopped
1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
¼ cup red wine vinegar
½ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Bring a large pot of salted water to a boil, add pasta and cook until al dente. Drain and rinse under cold water. Set aside to chill.
  • In a large skillet heat the olive oil over medium low heat. Add the olives, oregano, parsley, scallions and chickpeas. Cook over low for about 20 minutes. Set aside to cool.
  • In a large bowl toss the pasta with the chickpea mixture. Ad the vinegar, grated cheese and salt and pepper to taste. Let sit in refrigerator overnight. When ready to serve taste for seasoning and add more vinegar, olive oil and salt and pepper if desired.

Nutrition Facts : Calories 424.1 calories, Carbohydrate 68.9 g, Cholesterol 5.9 mg, Fat 10.3 g, Fiber 5.6 g, Protein 15.6 g, SaturatedFat 2.2 g, Sodium 484.8 mg, Sugar 3.4 g

More about "pasta salad with chickpeas green beans and basil recipes"

EASY CHICKPEA PASTA SALAD RECIPE - MOLLYSHOMEGUIDE.COM
Nov 30, 2024 If you ask me, chickpea pasta salad is the answer to those “what’s for lunch?” moments. This Mediterranean-style dish combines the heartiness of pasta with the protein …
From mollyshomeguide.com
4.8/5 (3)
Total Time 25 mins


MEDITERRANEAN CHICKPEA PASTA SALAD | GARDEN IN THE KITCHEN
Jun 7, 2023 This tasty Mediterranean Chickpea Pasta Salad is chock full of protein for a hearty salad that eats like a meal. Rotini pasta, chickpeas, cucumbers, black olives, and cherry …
From gardeninthekitchen.com


20+ DELICIOUS SALAD RECIPES TO MAKE FOR DINNER - EATINGWELL
Jun 17, 2025 This high-protein pasta salad is a satisfying dish packed with plant-based protein from chickpea pasta and chickpeas, with an extra boost coming from fresh mozzarella cheese …
From eatingwell.com


CHICKPEA PASTA SALAD - THE PLANT BASED SCHOOL
May 9, 2025 Chickpea pasta salad is a Mediterranean summer recipe, perfect for when you want something healthy and satiating but don’t have much time to cook. You might also enjoy …
From theplantbasedschool.com


20+ MOST POPULAR PASTA SALAD RECIPES - EATINGWELL
Jun 10, 2025 Enjoy our most popular pasta salad recipes featuring fresh veggies and proteins like chicken and beans, which are perfect for any time of day.
From eatingwell.com


ITALIAN PASTA SALAD - THE ALMOND EATER
Jun 26, 2025 This cold Italian Pasta Salad is loaded with all the goodies, like Mediterranean vegetables, pepperoncini peppers, mozzarella, chicken, and pepperoni. A must-make for all of …
From thealmondeater.com


BEAN CHICKPEA SALAD - ON MY KIDS PLATE
Aug 12, 2024 This easy chickpea bean salad is packed full of fresh flavors and comes together in just 15 minutes or less! This easy protein packed salad is perfect for dinner or lunch, and …
From onmykidsplate.com


15+ MOST POPULAR PASTA SALAD RECIPES FOR SUMMER - EATINGWELL
5 days ago These pasta salad recipes, featuring delicious ingredients like cheese, veggies and proteins, are the most popular among readers and perfect for summer.
From eatingwell.com


EASY MEDITERRANEAN BEAN PASTA SALAD - THE PCOS NUTRITIONIST ALYSSA
Jun 26, 2025 With chickpea pasta, beans, fresh veggies, and a flavorful dressing, this Mediterranean bean pasta salad is easy and nutritious!
From pcosnutritionistalyssa.com


MEDITERRANEAN-STYLE CHICKPEA PASTA SALAD - TASTE OF …
Oct 15, 2024 This chickpea pasta salad turns a blend of fresh vegetables, herbs, Mediterranean spices, feta and a zesty vinaigrette into a savory, satisfying …
From tasteofhome.com


PASTA SALAD WITH CHICKPEAS, GREEN BEANS, AND BASIL - RECIPE CART
A winner at potlucks and picnics and all summer long, this farfalle pasta salad features chickpeas, crisp green beans, sharp red onion, basil, and salty capers in a delicate, creamy mayo-based …
From getrecipecart.com


CHICKPEA PASTA SALAD - PEAS AND CRAYONS
Feb 15, 2024 This vibrant vegetarian Chickpea Pasta Salad is crazy flavorful and loaded with veggies! It's packed with colorful vegetables and tossed in an …
From peasandcrayons.com


PASTA SALAD WITH CHICKPEAS GREEN BEANS AND BASIL RECIPES
This vegetarian chickpea pasta salad is loaded with grape tomatoes, cucumbers, feta, and fresh basil and dressed with a garlicky lemon vinaigrette. It's the perfect picnic, cookout, or meal …
From tfrecipes.com


PASTA SALAD WITH CHICKPEAS - PB ON LIFE
Apr 3, 2023 Pasta Salad with Chickpeas - crunch from the green beans, protein from the chickpeas, red onion adds, fresh basil brings herbal freshness.
From pbonlife.com


16 HEALTHY PASTA SALAD RECIPES FOR A LIGHTER COOKOUT
Apr 2, 2025 Plus, all of these pasta salads can be made with whole-wheat noodles, gluten-free pasta, or alternative pastas, like chickpea pasta or lentil pasta. And, of course, you don’t want …
From thepioneerwoman.com


THE BEST CREAMY CHICKPEA PASTA SALAD - LEGALLY …
Mar 11, 2023 This chickpea pasta salad recipe uses regular or gluten free pasta with a mayonnaise and yogurt based sauce, full of fresh herbs and filled with …
From legallyhealthyblonde.com


ITALIAN PASTA SALAD WITH CHICKPEAS - FOODIEVISTA
This pasta recipe includes plenty of veggies and chickpeas for a wholesome touch. I made it creamy by adding mozzarella cheese, but if you prefer a vegan option, you can simply omit it.
From foodievista.com


CHICKPEA PASTA SALAD RECIPE - BAKED BREE
Apr 16, 2024 A hearty salad that is nutritious and delicious, this Chickpea Pasta Salad is a feast of flavor and texture made with herbs, spices, and a sprinkle of Parmesan.
From bakedbree.com


70 BEST SALAD RECIPES — EATWELL101
Jul 1, 2025 H ealthy, quick, and low-effort, our best salad recipes are here to the rescue if you feel stuck for lunch or dinner! From chicken salads, pasta salads, and veggie salads, we cover …
From eatwell101.com


BEANS AND GREENS PASTA SALAD | VEGAN, 30-MINUTE RECIPE
Jun 26, 2023 This beans and greens pasta salad recipe is a summer stunner! Easy to customize and meal prep friendly, packed with flavor and nutrition
From streetsmartnutrition.com


PROTEIN TUNA PASTA SALAD RECIPE - GREAT FOR MEAL PREP ...
6 days ago This protein pasta salad recipe has 40g protein per serving with tuna, chickpea pasta, and hard-boiled eggs for a healthy side dish or lunch.
From anediblemosaic.com


MEDITERRANEAN CHICKPEA PASTA SALAD - FROM MY BOWL
6 days ago This chickpea salad requires a handful of fresh vegetables, as well as canned chickpeas, cooked pasta, and a simple 7-ingredient vinaigrette. Pasta: I used farfalle, but any …
From frommybowl.com


PESTO PASTA SALAD RECIPE | THE MEDITERRANEAN DISH
5 days ago Bursting with fresh summer vegetables and dressed with flavorful basil pesto, this light pasta salad just might become your favorite potluck dish.
From themediterraneandish.com


LEMON BASIL PASTA SALAD | EASY RECIPE | THIS WIFE COOKS™
Apr 9, 2025 Cold pasta salad made with bowtie pasta, chickpeas, fresh basil, and Parmesan in a light lemon-olive oil dressing. Great as a light lunch or side dish.
From thiswifecooks.com


CHICKPEA SALAD WITH HERBS AND TOMATOES | ALEXANDRA'S KITCHEN
Jun 14, 2025 Meet your new favorite summer salad: herby chickpea salad with tomatoes, cucumbers, and toasted pine nuts. So fresh and tasty!
From alexandracooks.com


GREEK PASTA SALAD - THE PLANT BASED SCHOOL
Jun 30, 2025 Fresh and easy Greek pasta salad with chickpeas, feta, and lemon dressing. Perfect for meal prep, potlucks, or a light summer lunch.
From theplantbasedschool.com


SUMMER PASTA SALAD WITH PEACH AND CREAMY FETA
1 day ago This summer pasta salad is a fresh, wholesome, and flavor-packed dish that brings together sweet peaches, creamy feta, and vibrant summer vegetables in a zesty lemon dressing.
From theplantbasedschool.com


LEMON BASIL CHICKPEA PASTA SALAD - BESSIE BAKES
Jul 25, 2022 This vibrant Lemon Basil Chickpea Pasta Salad is full of flavor and texture with cucumbers, chickpeas, cherry tomatoes, red onions, feta, and a bright lemon basil dressing! …
From bessiebakes.com


Related Search