Peach Berry And Spinach Smoothie Recipes

HEALTHY BERRY AND SPINACH SMOOTHIE

Healthy Berry and Spinach Smoothie image

This is an easy way to get kids to eat their veggies. If you want a more fruity taste, exclude the yogurt.

Provided by animalluver

Categories Drinks Recipes Smoothie Recipes Veggie

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

2 cups frozen berries
1 cup plain yogurt
½ cup orange juice
¼ cup fresh spinach, or to taste
5 strawberries

Steps:

Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.

Nutrition Facts : Calories 87.8 calories, Carbohydrate 17.3 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.4 g, Protein 4.1 g, SaturatedFat 0.6 g, Sodium 44.8 mg, Sugar 13.2 g

PEACH, BERRY, AND SPINACH SMOOTHIE

Peach, Berry, and Spinach Smoothie image

Using frozen peaches and blackberries instead of fresh in this smoothie lets you have a bit of summer in the middle of a snowstorm.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 5

Ingredients

1 cup fresh or frozen peach slices
1/2 cup fresh or frozen blackberries
1 cup packed fresh spinach leaves
1 1/2 cups white grape juice
1/2 cup ice (if using fresh fruit)

Steps:

Blend peach slices, blackberries, spinach leaves, grape juice, and ice (if using fresh fruit).

Nutrition Facts : Calories 160 g, Fiber 4 g, Protein 2 g

PEACH STRAWBERRY SMOOTHIE

Peach Strawberry Smoothie image

This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania

Provided by Taste of Home

Time 15m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1 cup sliced fresh strawberries
1 cup fresh or frozen unsweetened sliced peaches
1 cup plain or vanilla yogurt
1 to 2 tablespoons sugar
Dash ground cinnamon

Steps:

If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.

Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges

SPINACH-BERRY SMOOTHIE

Spinach-Berry Smoothie image

I came up with this smoothie when I was trying to incorporate more spinach into my diet because it so healthy for you. With the berries, you can hardly taste the spinach.

Provided by Sherbear1

Categories Drinks Recipes Smoothie Recipes Blueberry

Time 5m

Yield 1

Number Of Ingredients 7

Ingredients

1 cup baby spinach leaves
1 cup acai juice
½ cup blueberries
2 tablespoons light sour cream
2 tablespoons white sugar, or more to taste
2 tablespoons blackberries
8 ice cubes

Steps:

Add spinach leaves to a blender and finely chop. Add berry juice, blueberries, sour cream, sugar, blackberries, and ice cubes. Blend until smooth. Serve immediately or refrigerate for later.

Nutrition Facts : Calories 198.8 calories, Carbohydrate 40.8 g, Cholesterol 11.7 mg, Fat 4.1 g, Fiber 3.9 g, Protein 2.7 g, SaturatedFat 2.3 g, Sodium 37 mg, Sugar 33.8 g

PEACH-BERRY SMOOTHIE

Peach-Berry Smoothie image

Blend and enjoy a delicious beverage for four in 5 minutes!

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 5m

Yield 4

Number Of Ingredients 4

Ingredients

2 containers (6 oz each) Yoplait® Original yogurt strawberry
1 cup sliced fresh or frozen peaches or nectarines
1 cup sliced fresh strawberries
1 cup crushed ice

Steps:

In blender, place all ingredients. Cover; blend on High speed 30 to 60 seconds or until smooth.
Pour into 4 glasses. Serve immediately.

Nutrition Facts : ServingSize 1 Serving, TransFat 0 g

PEACH-BERRY SMOOTHIES

Peach-Berry Smoothies image

Blend and go...a great way to jump-start your day!

Provided by Betty Crocker Kitchens

Categories Beverage

Time 10m

Yield 4

Number Of Ingredients 4

Ingredients

2 cups Yoplait® Original 99% Fat Free strawberry yogurt
1 cup sliced fresh or frozen peaches or nectarines
1 cup sliced fresh strawberries
1 cup crushed ice

Steps:

In blender or food processor, place all ingredients. Cover; blend on high speed 30 to 60 seconds or until smooth.
Pour into 4 glasses. Serve immediately.

Nutrition Facts : Calories 130, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 23 g, TransFat 0 g

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