PEACH & NECTARINE JAM (LOW SUGAR)
This jam is made with fresh ingredients and tastes like summer. It is great served over toast either with butter or spread it over ricotta. Add it to your cheese board and pair it with Pecorino and Gorgonzola.
Provided by Italian Kitchen Confessions
Time 13h30m
Number Of Ingredients 4
Steps:
- Gather all your fruits and wash them. Make a cross on the bottom of each peach. Place the fruit is simmering water for 45-60 seconds.
- Proceed by peeling the fruit.
- Chop the fruit into regular medium-size pieces.
- Put the fruits in a pot and cover them with sugar. Add the juice of one squeezed lemon.
- Let the mixture simmer on the stovetop at low heat for 1 hour.
- At this point you can check the consistency of your jam (see notes). If it is not yet ready, you can continue letting it simmer for 15 minutes more.
- Now your jam is ready and you can store it in the refrigerator for 2 weeks or can it.
- If you decide to can it, make sure to sterilize your jars and lids. When the jam is still hot, place it inside each jar with the help of a canning funnel. Close it. Boil it for 20-40 minutes. Remove it for the water and place it upside down in a dry place for 12 hours.
Nutrition Facts : ServingSize 1 tbsp, Calories 30 kcal, Carbohydrate 7 g, Protein 1 g, Fat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 7 g
PEACH LOW SUGAR JAM RECIPE BY TASTY
Here's what you need: crushed ripe peaches, water, lemon juice, sugar, Ball® RealFruit™ Low or No-Sugar Needed Pectin
Provided by Newell Ball
Categories Sides
Yield 5 (8-ounce) half-pint jars
Number Of Ingredients 5
Steps:
- Prepare boiling water canner. Heat jars in simmering water until ready to use. Do not boil. Wash lids in warm soapy water and set aside with bands.
- Combine crushed peaches, water, lemon juice, and sugar in a medium saucepan. Gradually stir in Ball® RealFruit™ Low or No-Sugar Needed Pectin. Bring mixture to a full rolling boil that cannot be stirred down. Boil hard for 1 minute, stirring constantly. Remove from heat. Skim foam if necessary.
- Ladle hot jam into a hot jar leaving a ¼-inch headspace. Remove air bubbles. Wipe jar rim. Center lid on jar and apply band. Adjust to fingertip tight. Place jar in boiling water canner. Repeat until all jars are filled.
- Process jars 10 minutes, adjusting for altitude. Turn off heat, remove lid, then let jars stand 5 minutes. Remove jars and cool 12-24 hours. Check lids for seal. They should not flex when center is pressed.
- Enjoy!
Nutrition Facts : Calories 201 calories, Carbohydrate 51 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, Sugar 43 grams
LOW-SUGAR NECTARINE PRESERVES
Try this recipe for a delicious, bright nectarine jam and learn the secrets of stone fruit preserves that are low sugar!
Provided by Sean Timberlake
Categories Breakfast Brunch Jam / Jelly
Time 1h15m
Yield 40
Number Of Ingredients 3
Steps:
- Gather the ingredients.
- Wash and dice nectarines, discarding pits. Add to a heavy, non-reactive pot. Add a small amount of water to the bottom, and place pot over medium-high heat.
- Bring to a boil, stirring to prevent scorching. The fruit will give off quite a bit of liquid. Boil for a few minutes, until fruit begins to look translucent. Add sugar, and stir to blend completely.
- Return to a boil, and cook, stirring occasionally, until jam reaches the set point. Add lemon juice and stir to combine.
- Pack jam into clean half-pint jars. Seal and process for 10 minutes in a water bath canner.
Nutrition Facts : Calories 91 kcal, Carbohydrate 23 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, Sodium 0 mg, Sugar 21 g, Fat 0 g, ServingSize 5 half pints (40 servings), UnsaturatedFat 0 g
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