Peanut Butter Banana Smoothies Recipes

PEANUT BUTTER BANANA SMOOTHIE

Peanut Butter Banana Smoothie image

This peanut butter banana smoothie with yogurt is good for you yet tastes like a treat! It's creamy, protein rich and filling for breakfast.

Provided by Erin Clarke / Well Plated

Time 5m

Number Of Ingredients 7

Ingredients

3/4 cup unsweetened almond milk
1 large banana (cut into chunks and frozen)
2 tablespoons creamy peanut butter
1/2 cup nonfat plain Greek yogurt
1/4 teaspoon ground cinnamon
Ice (optional)
Optional mix-ins: 1/2 scoop protein powder (vanilla or chocolate) (1 tablespoon flaxseed meal, 1 tablespoon chia seeds)

Steps:

Place all of the ingredients in a blender in the order listed: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extra mix-ins.
Blend until smooth. If you'd like the smoothie thicker, add a few ice cubes and blend again. Pour and enjoy!

Nutrition Facts : ServingSize 1 smoothie, Calories 380 kcal, Carbohydrate 38 g, Protein 20 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 5 mg, Fiber 6 g, Sugar 21 g

PEANUT BUTTER BANANA SMOOTHIES

Peanut Butter Banana Smoothies image

-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 8

Ingredients

1-1/4 cups vanilla soy milk
1/4 cup silken soft tofu, drained and crumbled
3 tablespoons creamy peanut butter
2 tablespoons toasted wheat germ
1 tablespoon brown sugar
Pinch salt
2 medium ripe bananas, sliced and frozen
4 ice cubes

Steps:

In a blender, combine the first six ingredients; cover and process until blended. Add bananas and ice cubes; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 254 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 168mg sodium, Carbohydrate 32g carbohydrate (18g sugars, Fiber 4g fiber), Protein 10g protein.

THE ULTIMATE PEANUT BUTTER BANANA SMOOTHIE

The Ultimate Peanut Butter Banana Smoothie image

A creamy, versatile peanut butter banana smoothie made with oats! The perfect satisfying breakfast or snack, with just 5 minutes and 4 ingredients required!

Provided by Minimalist Baker

Categories Beverage Breakfast

Time 5m

Number Of Ingredients 8

Ingredients

1 cup frozen ripe banana slices ((1 medium banana yields ~1 cup slices))
1/3 cup rolled oats ((gluten-free certified as needed))
3/4 - 1 cup unsweetened almond milk
2-3 Tbsp peanut butter
1 handful baby spinach
1 Tbsp flaxseed meal or hemp seeds ((for added nutrition))
1-2 tsp honey or maple syrup ((or a pitted medjool date))
1/4 tsp ground cinnamon

Steps:

Place all ingredients in a blender and blend until smooth and creamy, adding more almond milk to thin, banana or oats to thicken, or peanut butter for richness and peanut flavor.
Serve immediately or freeze in an ice cube tray then reblend (adding dairy-free milk as needed) to enjoy later. Texture/flavor is best when fresh.

Nutrition Facts : ServingSize 1 smoothie, Calories 426 kcal, Carbohydrate 54.6 g, Protein 12.7 g, Fat 20.4 g, SaturatedFat 3.9 g, Sodium 138 mg, Fiber 7.7 g, Sugar 19.5 g, UnsaturatedFat 15 g

PEANUT BUTTER AND BANANA SMOOTHIE

Peanut Butter and Banana Smoothie image

Provided by Trisha Yearwood

Categories beverage

Time 1h5m

Yield 1 serving

Number Of Ingredients 5

Ingredients

1 cup unsweetened vanilla almond milk
1/2 cup low-fat plain Greek yogurt
1 tablespoon peanut butter
1 scoop low-sugar vanilla protein powder
1 large banana, sliced and frozen

Steps:

Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.

PEANUT BUTTER BANANA SMOOTHIE

Peanut Butter Banana Smoothie image

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 4

Number Of Ingredients 5

Ingredients

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Steps:

Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

PEANUT BUTTER AND BANANA SMOOTHIE

Peanut Butter and Banana Smoothie image

Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.

Provided by Diane

Categories Drinks Recipes Smoothie Recipes Banana

Time 10m

Yield 1

Number Of Ingredients 4

Ingredients

1 banana
⅛ cup peanut butter
½ cup soy milk
2 tablespoons honey

Steps:

In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.

Nutrition Facts : Calories 487.9 calories, Carbohydrate 75.5 g, Fat 18.8 g, Fiber 5.8 g, Protein 13.5 g, SaturatedFat 3.8 g, Sodium 212.9 mg, Sugar 56.7 g

PEANUT BUTTER BANANA BREAKFAST SMOOTHIE

Peanut Butter Banana Breakfast Smoothie image

This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!

Provided by Anu_N

Categories Smoothies

Time 5m

Yield 1 smoothie

Number Of Ingredients 4

Ingredients

1 frozen banana, cut into chunks
1 teaspoon peanut butter
3 -4 ice cubes
1/2 cup cold skim milk or 1/2 cup soymilk

Steps:

Puree the frozen banana in a blender, processing for about 30 seconds.
Add the peanut butter, process again.
Now add the ice cubes, and process until some of them are crushed.
Finally, add the milk, process until smooth and pour into a tall glass to drink.

PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE

Peanut Butter and Banana Breakfast Smoothie image

This makes for one deliciously healthy start to any day! In fact, this is a good one for anytime.

Provided by bamanerd

Categories Banana Smoothies

Time 10m

Yield 1

Number Of Ingredients 9

Ingredients

¼ cup rolled oats
1 tablespoon hemp protein powder
⅛ teaspoon ground cinnamon
1 cup vanilla-flavored almond milk
1 medium banana, sliced and frozen
1 slice apple, chopped
1 tablespoon peanut butter, or more to taste
1 teaspoon honey
5 cubes ice

Steps:

Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.

Nutrition Facts : Calories 449.2 calories, Carbohydrate 73.4 g, Fat 13.6 g, Fiber 10.1 g, Protein 14.2 g, SaturatedFat 2.1 g, Sodium 235.9 mg, Sugar 40.9 g

PEANUT BUTTER BANANA BREAKFAST SMOOTHIE

Peanut Butter Banana Breakfast Smoothie image

The entire family loves these, even the 2- and 9-year-olds. My 9-year-old wants to bring them for her school lunch. You can add more wheat germ and flax seed. Rolled oats are good, too!

Provided by happymom

Categories Breakfast and Brunch Drinks

Time 5m

Yield 4

Number Of Ingredients 7

Ingredients

2 frozen bananas (peel before you freeze)
2 cups almond milk
2 cups ice cubes
½ cup chunky peanut butter
2 tablespoons wheat germ
2 tablespoons ground flax seed
1 tablespoon honey

Steps:

Blend bananas, almond milk, ice, peanut butter, wheat germ, flax seed, and honey in a blender until smooth.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 32.6 g, Fat 20.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 3 g, Sodium 239.7 mg, Sugar 18.1 g

PEANUT BUTTER & BANANA SMOOTHIE

Peanut Butter & Banana Smoothie image

What kids wouldn't love waking up to this creamy peanut butter banana smoothie? For a fun variation, substitute chocolate syrup for the honey. -Traci Wynne, Denver, Pennsylvania

Provided by Taste of Home

Time 10m

Yield 1 serving.

Number Of Ingredients 6

Ingredients

1/2 cup plain yogurt
1 medium ripe banana
2 tablespoons nonfat dry milk powder
1 tablespoon honey
1 tablespoon creamy peanut butter
2 ice cubes

Steps:

In a blender, combine all ingredients; cover and process for 30-40 seconds or until smooth. Stir if necessary. Pour into a chilled glass; serve immediately.

Nutrition Facts : Calories 393 calories, Fat 13g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 214mg sodium, Carbohydrate 61g carbohydrate (47g sugars, Fiber 4g fiber), Protein 15g protein.

GREEN BANANA AND PEANUT BUTTER SMOOTHIE

Green Banana and Peanut Butter Smoothie image

I saw a Vitamix® demo the other day. Then I realized my Waring Pro® blender at home was already fully capable of the same smoothie greatness, so I got inspired to cram more nutrients into my life by blending them up. The resulting mixture is happy and bright green, but it tastes more like bananas and peanut butter. I can't taste the spinach (though I love it). If it's too thick, use more milk or/and less yogurt and peanut butter. Feel free to substitute nuts for your favorites.

Provided by XSarenkaX

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

½ cup oats
2 tablespoons almonds, or to taste
1 cup fresh spinach
1 ripe banana
2 tablespoons plain yogurt
1 tablespoon peanut butter
⅛ teaspoon ground cinnamon, or more to taste
1 cup rice milk, or as needed

Steps:

Blend oats and almonds in a blender until powdery; add spinach, banana, yogurt, peanut butter, and cinnamon. Blend, gradually adding rice milk, until desired consistency is reached.

Nutrition Facts : Calories 594.3 calories, Carbohydrate 91.4 g, Cholesterol 1.9 mg, Fat 20 g, Fiber 12.6 g, Protein 18.9 g, SaturatedFat 3.4 g, Sodium 209.4 mg, Sugar 19.2 g

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