BEEF STIR-FRY WITH PEANUT SAUCE
This versatile recipe can adapt to whatever vegetables you have on hand. The key is to make sure you have all the vegetables chopped beforehand, and the sauce ready to go as well. Serve immediately over hot cooked brown rice.
Provided by LBUHL
Categories World Cuisine Recipes Asian
Time 40m
Yield 4
Number Of Ingredients 18
Steps:
- Whisk vinegar, soy sauce, peanut butter, 1 tablespoon peanut oil, chile sauce, and sesame oil together in a bowl until smooth. Whisk water and cornstarch together in a small bowl until the cornstarch is dissolved.
- Heat 1 tablespoon peanut oil in a large skillet until smoking. Cook and stir beef in hot oil until browned, about 3 minutes. Remove beef with a slotted spoon to a plate lined with paper towel. Add 1 tablespoon peanut oil to the drippings remaining in the skillet and heat until near smoking. Cook and stir carrots, bell pepper, mushrooms, broccoli, green onions, garlic, and ginger in the drippings and oil mixture until the vegetables are tender, about 4 minutes.
- Return beef to skillet. Reduce heat to medium-low. Clear a space in the center of the beef and vegetables. Pour vinegar mixture and cornstarch mixture into the cleared space; stir together for a few seconds, then toss with vegetables and beef. Place a cover on the skillet and cook until sauce thickens and sticks to vegetables, about 5 minutes.
Nutrition Facts : Calories 314 calories, Carbohydrate 16.2 g, Cholesterol 26.6 mg, Fat 21.9 g, Fiber 4.4 g, Protein 15.9 g, SaturatedFat 5.4 g, Sodium 939.2 mg, Sugar 5.2 g
THAI PEANUT BUTTER BEEF STIR-FRY
A blend of peanut butter and soy sauce adds the distinctive flavors of Thai cuisine to this easy beef stir-fry.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 8
Steps:
- Heat oil in large skillet on medium-high heat. Add meat; cook and stir 4 to 5 min. or until done.
- Add vegetables and water; stir. Bring to boil. Stir in rice; cover. Simmer on medium-low heat 5 min. Meanwhile, mix peanut butter, soy sauce and hot pepper sauce until blended.
- Add peanut butter mixture to meat mixture; mix well.
Nutrition Facts : Calories 540, Fat 25 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 850 mg, Carbohydrate 45 g, Fiber 6 g, Sugar 7 g, Protein 33 g
BEEF STIR-FRY WITH PEANUT SAUCE
Our taste test panel couldn't wait to try this stir-fry from Janet Lowe of Kennewick, Washington. The flavor is very similar to restaurant-style dishes. A pleasant peanut sauce coats the meat and vegetables, giving the entree Thai flair.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine cornstarch and water until smooth. Stir in peanut butter and 3 tablespoons soy sauce; set aside., In a large skillet or wok, stir-fry the beef, pepper and remaining soy sauce in oil until meat is no longer pink; remove and keep warm. Add the peppers, bamboo shoots, carrot and pepper flakes; stir-fry for 2-3 minutes or until tender. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Return beef mixture to the pan. Serve with rice.
Nutrition Facts : Calories 268 calories, Fat 13g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 708mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 28g protein.
BEEF AND BROCCOLI STIR-FRY WITH PEANUT NOODLES
Steps:
- In a bowl combine the peanut butter, water, chili flakes, sesame oil and 4 tablespoons of soy sauce. Mix well. Boil the spaghetti and drain. Toss the spaghetti with the peanut sauce and serve. Marinate the beef with the garlic powder and the soy sauce and let stand 1/2 hour. Blanch and shuck the head of broccoli. Saute in wok with sweet and sour sauce and the marinated beef. Serve when beef is thoroughly cooked.
STIR-FRIED BEEF WITH GREEN BEANS AND PEANUT SAUCE
Provided by Tyler Florence
Categories main-dish
Time 1h15m
Yield 4 servings
Number Of Ingredients 19
Steps:
- In a mixing bowl, whisk together the egg whites, sesame oil, and 1 tablespoon of the cornstarch until foamy; season with salt and pepper. Add the beef and chives, toss to coat in the marinade and stick it in the refrigerator for 30 minutes.
- Pour the peanut oil in a large skillet or wok and place over high heat. When the oil is smoking hot, add 1/2 of the beef. (If you fry all the meat at once the oil temperature will drop and the beef will stew instead of crisp.) Fry for 2 minutes then remove to a paper towel to drain; repeat with the remaining beef. Very carefully drain all but 2 tablespoons of the hot oil into a safe container.
- Stir-fry the ginger, garlic, green onions, and chile in the remaining oil until they perfume. Add the green beans; season with salt and pepper. Stir-fry the beans for 2 minutes until crisp-tender; remove from the pan. Mix the chicken broth with the remaining tablespoon of cornstarch to make a slurry and add it to the pan. Add the soy sauce, vinegar, sugar, peanut butter, and orange peel. Simmer until the sauce is thick, about 5 minutes. Return the beef and green beans to the pan, tossing to coat in the sauce. Garnish with chopped peanuts and serve with rice.
PEANUT BEEF STIR-FRY
Peanut butter lends a subtle flavor to this easy beef dish shared by Rita Reifenstein of Evans City, Pennsylvania. Tip: 'For a change of pace, try ground beef. It's great within served over noodles,' she says.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In a bowl, combine the cornstarch, broth, soy sauce, peanut butter, sugar and pepper until smooth; set aside. In a large skillet or wok, stir-fry the beef, onion, celery and garlic in oil for 5-8 minutes or until meat is no longer pink.
- Stir the broth mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
Nutrition Facts : Calories 304.9 calories, Carbohydrate 11 g, Cholesterol 69.2 mg, Fat 16.2 g, Fiber 1.8 g, Protein 28.5 g, SaturatedFat 3.8 g, Sodium 911.9 mg, Sugar 3.7 g
THAI BEEF STIR-FRY
A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. -Janice Fehr, Austin, Manitoba
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts. Freeze option: Do not cook spaghetti. Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Cook spaghetti according to package directions. Place beef mixture in a large skillet and heat through, stirring occasionally; add a little broth if necessary. Serve with spaghetti and sprinkle with peanuts.
Nutrition Facts : Calories 586 calories, Fat 32g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 974mg sodium, Carbohydrate 35g carbohydrate (22g sugars, Fiber 5g fiber), Protein 42g protein.
ASIAN PEANUT, BEEF AND NOODLE STIR-FRY
Make and share this Asian Peanut, Beef and Noodle Stir-Fry recipe from Food.com.
Provided by Shahana
Categories One Dish Meal
Time 25m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 8
Steps:
- Note: any vegetable can be used it is up to the cooks tastes.
- Trim and cut vegetables and cook until crisp tender.
- Break spaghetti in half and cook to al-a-dente.
- Add vegetables to spaghetti water if vegetables have cooled.
- Heat dressing in skillet, add meat.
- Stir-fry meat until barely pink.
- Add peanut butter, soy sauce and five-spice powder.
- Stir-fry 1 minute.
- Drain spaghetti and vegetables.
- Add to skillet, toss to mix well and to coat spaghetti.
- Stir in green onions.
- Transfer to bowl or plate.
- Sprinkle with peanuts (optional).
Nutrition Facts : Calories 567.2, Fat 20.8, SaturatedFat 5.2, Cholesterol 119.3, Sodium 534.4, Carbohydrate 39.9, Fiber 2.4, Sugar 5, Protein 53.2
PEANUT BUTTER BEEF STIR FRY
Make and share this Peanut Butter Beef Stir Fry recipe from Food.com.
Provided by weekend cooker
Categories Vegetable
Time 22m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the cornstarch, broth, soy sauce, peanut butter, sugar, and pepper until smooth, set aside.
- In a large skillet, stir-fry the beef, onion, and celery in oil for 5-8 minutes or until meat is no longer pink.
- Add the garlic, cook for 1 minute longer.
- Stir in cornstarch mixture and add to the pan.
- Bring to a boil, cook and stir for 1-2 minutes or until thickened.
Nutrition Facts : Calories 157.4, Fat 11.4, SaturatedFat 1.5, Sodium 944, Carbohydrate 10.4, Fiber 1.7, Sugar 3.6, Protein 4.8
More about "peanut butter beef stir fry recipes"
PEANUT BUTTER BEEF & VEGETABLE STIR-FRY - THE BEST OF …
From bestofthislife.com
Estimated Reading Time 7 mins
THAI PEANUT BEEF - DAMN DELICIOUS
From damndelicious.net
BEEF PEANUT NOODLE STIR FRY - YALETOWN NUTRITION
From yaletownnutrition.com
SPICY PEANUT NOODLES WITH STIR FRY BEEF - LEPP FARM MARKET
From leppfarmmarket.com
GARLIC BEEF AND RAMEN STIR FRY - WITH PEANUT BUTTER ON TOP
From withpeanutbutterontop.com
BEEF STIR-FRY RECIPE - CAMPBELLS AUSTRALIA
From campbellsanz.com
BEEF AND PEANUT STIR-FRY RECIPE - LOVEFOOD.COM
From lovefood.com
BASIC BEEF STIR FRY - THERESCIPES.INFO
From therecipes.info
STIR-FRY BEEF PEPPERS - RECIPES | COOKS.COM
From cooks.com
BEST THAI BEEF AND BABY BOK CHOY STIR-FRY WITH PEANUT SAUCE …
From foodnetwork.ca
ANDY BARAGHANI BEEF & PEANUT STIR-FRY | THE COOK YOU WANT TO BE …
From thehappyfoodie.co.uk
BEEF STIR FRY - PEANUT BUTTER AND FITNESS
From peanutbutterandfitness.com
PEANUTTY BEEF STIR-FRY | CANADIAN LIVING
From canadianliving.com
OVEN BEEF RIBS - AMANDA'S COOKIN' - BEEF
From amandascookin.com
BEEF AND PEANUT STIR-FRY | METRO
From metro.ca
EASY THAI PEANUT CHICKEN - COPYKAT RECIPES
From copykat.com
BEEF STIR FRY WITH PEANUT SAUCE - SAVORY TOOTH
From savorytooth.com
THAI PEANUT BEEF (FIVE INGREDIENTS) - CREME DE LA CRUMB
From lecremedelacrumb.com
QUICK SATAY PEANUT STIR FRY - RECIPETIN EATS
From recipetineats.com
BALSAMIC PEANUT BEEF STIR FRY - MY SEQUINED LIFE
From mysequinedlife.com
EASY BEEF STIR FRY WITH PEANUT SAUCE - REAL MOM NUTRITION
From realmomnutrition.com
STIR-FRIED BEEF IN SPICY PEANUT SAUCE | RECIPE | SPICY PEANUT SAUCE ...
From pinterest.ca
BEEF & VEGETABLE STIR-FRY WITH PEANUT SAUCE | CANADIAN LIVING
From canadianliving.com
BEEF AND BROCCOLI STIR FRY - PEANUT BUTTER AND FITNESS
From peanutbutterandfitness.com
PEANUT BUTTER STIR FRY - DON'T GO BACON MY HEART
From dontgobaconmyheart.co.uk
TRADITIONAL PEANUT BUTTER BEEF STEW - ZIMBOKITCHEN
From zimbokitchen.com
STIR-FRIED BEEF IN SPICY PEANUT SAUCE - FOODLAND
From foodland.ca
BALSAMIC PEANUT BEEF STIR FRY RECIPE - FOOD NEWS
From foodnewsnews.com
THAI PEANUT BEEF (TIPS, TRICKS, FREEZER INSTRUCTIONS) - CARLSBAD CRAVINGS
From carlsbadcravings.com
STIR-FRIED BEEF IN SPICY PEANUT SAUCE - SOBEYS INC.
From sobeys.com
EASY GROUND BEEF STIR FRY - CAFE DELITES
From cafedelites.com
BEEF STIR FRY WITH PEANUT NOODLES {30-MINUTE RECIPE}
From feelgoodvibe.org
PEANUT BUTTER NOODLES WITH HALLOUMI {SATAY-STYLE STIR FRY}
From tamingtwins.com
PEPPER BEEF STIR FRY WITH PEANUTS - CHEF ABBIE GELLMAN MS, RD, CDN
From chefabbiegellman.com
PEANUT BUTTER STIR FRY - RECIPES - PAGE 3 | COOKS.COM
From cooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #main-dish #vegetables #easy #dinner-party #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #meat #peanut-butter
You'll also love