NO BAKE PEANUT BUTTER & HONEY PROTEIN BALLS
Number Of Ingredients 6
Steps:
- In a medium mixing bowl, combine peanut butter, coconut milk powder, honey, mollasses and collagen powder. This is probably best by spatula or hand, as the peanut butter is too thick to be effectively mixed in a food processor.
- Place peanut powder in a small bowl. Roll peanut butter mixture into 1 inch balls, then roll in the peanuts. Repeat until mixture is used up.
- Store in the refrigerator for up to four weeks
PEANUT BUTTER HONEY ENERGY BALLS
Categories > Breakfast, Dairy Free, Dessert By Mary Stewart, RD, NLC at Cultivate Nutrition and a Nutritious Life Ambassador. Follow her on Instagram @cultivate_nutrition_. Energy balls are basically the best thing to happen to the snack world. They're balanced, bite-sized, and easy to make...I mean, what more could you ask for? Pack these peanut butter energy balls in your bag before a busy day, and you'll tackle your to-dos feeling nourished, full, and happy. (More of a dessert person? Check out these fudgy peanut butter blondies!)
Number Of Ingredients 9
Steps:
- Mix the ingredients together. Form into balls. Refrigerate for an hour or freeze for future use.
EASY PEANUT BUTTER ENERGY BALLS
My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.
Provided by Artell Swapp Wadsworth
Categories Appetizers and Snacks
Time 45m
Yield 24
Number Of Ingredients 5
Steps:
- Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
- Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.
Nutrition Facts : Calories 148.2 calories, Carbohydrate 12.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 6 g
OATMEAL ENERGY BALLS
I am a vegetarian and love to eat these before I go to the gym. I like to add extra whole peanuts sometimes. Substitute 1/4 cup dark chocolate chips for the raisins if desired. If you want to eat them on the go, wrap them in wax paper and tie with a bread tie. Enjoy!
Provided by Anonymous
Categories Appetizers and Snacks
Time 15m
Yield 12
Number Of Ingredients 4
Steps:
- Mix oats, peanut butter, raisins, and honey together with a fork in a bowl. Knead mixture by hand until fully incorporated; roll into 1-inch balls. Refrigerate for at least 1 hour.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 18.8 g, Fat 9.1 g, Fiber 2.4 g, Protein 5.6 g, SaturatedFat 1.3 g, Sodium 44 mg, Sugar 8.3 g
BEEHIVE SNACKS- PEANUT BUTTER HONEY BALLS
This is a simple recipe from the Better Homes and Gardens magazine. It's simple enough for kids to make, tastes good and is vegan to boot! I have made it as written but prefer it with some chocolate covering, whether truffle, chocolate flakes or dipped in melted chocolate.
Provided by joanna_giselle
Categories Lunch/Snacks
Time 15m
Yield 20-24 balls, 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine icing sugar, peanut butter and honey in a small bowl.
- Add Rice Krispies (Rice Bubbles) and mix well.
- Put non-pareils in a shallow bowl.
- Make small balls from the mixture and toss in the non-pareils.
- Put onto lined tray and refrigerate for an hour until firm.
- Store in the fridge for a week.
- You can toss them alternatively in grated chocolate or chocolate sprinkles etc.
- NB: I found that the balls were a bit dry and the non-pareils didn't stick easily. I first dipped the balls into a mixture of 1 tablespoon of honey and two tablespoons of water, and then into the coating. This worked well for me, but I believe my peanut butter wasn't very oily which is why the mixture turned out a bit stiff. If you see that your balls are a bit dry, I recommend the extra step.
HONEY BALLS
Make and share this Honey Balls recipe from Food.com.
Provided by Belinda McManaway
Categories Candy
Time 5m
Yield 50 depending on size
Number Of Ingredients 5
Steps:
- mix together all ingredients except crushed corn flakes.
- Scoop out by teaspoon full and roll into balls, then roll in crushed corn flakes.
- Chill before serving.
Nutrition Facts : Calories 63.9, Fat 3.3, SaturatedFat 1, Cholesterol 2.5, Sodium 33.5, Carbohydrate 7.6, Fiber 0.3, Sugar 7, Protein 2
PEANUT BUTTER HONEYBEES
Children young and old find these snacks irresistible. Even the youngest kitchen helpers can help out by crunching the graham crackers or measuring and mixing the ingredients.-Heather Bazinet, Ingleside, Ontario
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 4 dozen.
Number Of Ingredients 6
Steps:
- In a small bowl, cream the peanut butter, butter and confectioners' sugar until smooth. Stir in crumbs. , Shape a teaspoonful of dough into 1-1/2-in. ovals; place on a waxed paper-lined baking sheet. Place chocolate in a small microwave-safe bowl; microwave on high for 1 minute or until melted. Let stand for 5 minutes. , Transfer melted chocolate to a resealable plastic bag; cut a very small hole in corner in bag. Pipe three stripes on each bee. Insert two almonds into each bee for wings. Use a toothpick to poke holes for eyes. Store in the refrigerator.
Nutrition Facts : Calories 112 calories, Fat 7g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 76mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 1g fiber), Protein 3g protein.
PEANUT BUTTER-HONEY BARS
If you're in a hurry in the morning, just one of these bars with a glass of milk gets you started on the right foot. And if you have a hungry crew to feed, the recipe can be easily doubled.
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the peanut butter, eggs and honey until smooth. Stir in milk powder. Add cereal; toss to coat. , Spread in a greased 8-in. square baking pan. Bake at 325° for 20 minutes (mixture may look damp). Cool and cut into bars. Store in refrigerator.
Nutrition Facts : Calories 434 calories, Fat 21g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 251mg sodium, Carbohydrate 49g carbohydrate (29g sugars, Fiber 4g fiber), Protein 17g protein.
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