Peanut Butter Oatmeal With Blueberries Recipes
PEANUT BUTTER OATMEAL
Steps:
- In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.
PEANUT BUTTER OATMEAL RECIPE BY TASTY
Here's what you need: rolled oats, almond milk, salt, peanut butter, banana, cinnamon
Provided by Rachel Gaewski
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a small saucepan, bring almond milk to a boil. Stir in oats and reduce heat to a simmer. Cook uncovered until liquid is absorbed, about 5 minutes. 2. Add salt to taste.
- Transfer oatmeal into bowl and stir in peanut butter. Top with sliced banana and cinnamon.
- Enjoy!
Nutrition Facts : Calories 784 calories, Carbohydrate 118 grams, Fat 27 grams, Fiber 17 grams, Protein 24 grams, Sugar 22 grams
PEANUT BUTTER OATMEAL
Breakfast in a dash! This may sound strange but is really a yummy and warm way to start your day off right. Cinnamon has been shown to stimulate the brain! Great for kids heading off to school for the day or anyone who needs to focus or concentrate. Full of energizing goodness that breaks through the morning fog and fill your tummy with something that will keep you going until lunch. Enjoy!
Provided by Mamas Kitchen Hope
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- In a microwaveable bowl, combine the oats and milk and microwave on high for 3 minutes.
- Stir in the peanut butter and cinnamon. Top with more milk if desired.
- Have a wonderful day!
Nutrition Facts : Calories 214.1, Fat 9.5, SaturatedFat 2, Cholesterol 2.5, Sodium 126.2, Carbohydrate 23.4, Fiber 3.4, Sugar 7.9, Protein 10.8
BLUEBERRY OATMEAL
Oatmeal is a great way to start the day and this is a recipe I have developed over the years. It's delicious, light, and great with milk to help cool it down. You can replace the milk with soy milk, if desired. You can add the blueberries earlier in the cooking process if you like them hotter and plumper.
Provided by agoldstone
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Combine water and salt together in a saucepan; bring to a boil. Add oats; cook and stir until halfway tender, 2 to 3 minutes. Stir flax, brown sugar, cinnamon, and vanilla extract into oatmeal; continue cooking until oats are tender, water is boiled off, and desired cereal consistency is reached, 2 to 3 minutes more. Stir milk and blueberries into oatmeal.
Nutrition Facts : Calories 210.1 calories, Carbohydrate 33.3 g, Cholesterol 4.9 mg, Fat 5.6 g, Fiber 5.4 g, Protein 6.9 g, SaturatedFat 1.3 g, Sodium 35.6 mg, Sugar 11.9 g
PROTEIN POWDER OVERNIGHT OATS WITH BLUEBERRIES AND PEANUT BUTTER
Blueberries and peanut butter in these overnight oats make for a filling sweet breakfast. Packed with protein and sweetened with agave, these oats will surely keep you going until lunch time.
Provided by Yoly
Categories Overnight Oats
Time 8h10m
Yield 2
Number Of Ingredients 7
Steps:
- Mix almond milk, oats, peanut butter, chia seeds, agave, and protein powder in a bowl until well combined. Divide mixture between 2 Mason jars. Top each jar with 1/2 cup blueberries. Refrigerate for 8 hours, or overnight.
Nutrition Facts : Calories 434.8 calories, Carbohydrate 52 g, Cholesterol 6.3 mg, Fat 14.9 g, Fiber 10.5 g, Protein 27.9 g, SaturatedFat 2.9 g, Sodium 244.8 mg, Sugar 26.7 g
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