Peanut Tofu With Zucchini Noodles Recipes
CRISPY SESAME TOFU WITH ZUCCHINI NOODLE (VEGETARIAN MEAL PREP)
Crispy sesame tofu with zucchini noodles is the perfect healthy, vegetarian meal prep that is low carb, vegan and gluten free too. These meal prep lunches are served with crispy sesame tofu on a bed of zucchini noodles and a delicious peanut sauce to go with!
Provided by Richa
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- In a blender or add all the ingredients for the sauce along with a splash of water and blend till smooth. Set aside 1/4 cup sauce and divide the rest in the mini sauce containers. You might be left with a little extra sauce which you can reserve for later - it works really well as a salad dressing!
- Heat oil in a pan and add the tofu. As soon as the tofu is a very light brown, add 1/4 cup sauce to the pan and toss the tofu in it. Cook everything on low heat. In some time, the sauce will start to evaporate and slowly it will start turning into golden brown and sticking to the pan and tofu. Things will become crispy and you finally you'll be left with crispy browned bits of tofu in the pan.
- To assemble the meal prep containers, divide zucchini noodles in the containers. Divide the tofu amongst the containers and place the mini sauce containers on one side. Place the lid and refrigerate for up to 5 days.
Nutrition Facts : Calories 397 kcal, Sugar 10 g, Sodium 971 mg, Fat 31 g, SaturatedFat 5 g, Carbohydrate 16 g, Fiber 3 g, Protein 18 g, ServingSize 1 serving
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