Peanutbutterproteingranola Recipes

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PEANUT BUTTER GRANOLA FROM PAM®



Peanut Butter Granola from PAM® image

A classic chunky granola with a hint of peanut butter. Delicious on its own, in a bowl with milk, or tossed into yogurt or a trail mix.

Provided by Pam Cooking Spray

Categories     Trusted Brands: Recipes and Tips

Time 50m

Yield 12

Number Of Ingredients 7

PAM® Original No-Stick Cooking Spray
⅓ cup Peter Pan® Creamy Peanut Butter
⅓ cup Pure Wesson® Canola Oil
¼ cup honey
4 cups quick-cooking rolled oats, divided
½ cup firmly packed brown sugar
¼ teaspoon salt

Steps:

  • Preheat oven to 300 degrees F. Spray large baking sheet with cooking spray; set aside.
  • Combine peanut butter, oil and honey in small saucepan. Heat on low until smooth and pourable. Meanwhile, process 1 cup of oats in blender or food processor until finely ground. Combine ground oats with remaining oats, sugar and salt in large bowl. Pour warm peanut butter mixture over oat mixture and stir well. Pour onto prepared baking sheet.
  • Bake 30 minutes, stirring every 10 minutes. Let cool 10 minutes, break into chunks and allow to cool completely on baking sheet. Store in airtight container at room temperature for up to 7 days.

Nutrition Facts : Calories 254.2 calories, Carbohydrate 34.4 g, Fat 11.8 g, Fiber 3.2 g, Protein 5.1 g, SaturatedFat 1.5 g, Sodium 84 mg, Sugar 15.6 g

PROTEIN GRANOLA (4 INGREDIENTS!)



Protein Granola (4 Ingredients!) image

This protein granola is a healthy breakfast made with just 4 ingredients! The addition of protein powder adds an extra 22 grams of protein per serving!

Provided by Arman

Categories     Breakfast

Time 18m

Number Of Ingredients 5

2 cups rolled oats (gluten free, if needed)
1/2 cup protein powder (* See notes)
1/3 cup peanut butter (** See notes)
1/4 cup maple syrup (or honey)
1 cup mix-ins of choice (*** See notes)

Steps:

  • Preheat the oven to 180C./350F. Line a large baking tray with parchment paper and set aside.
  • In a large mixing bowl, add the oats and protein powder and mix well. In a microwave safe bowl, add the peanut butter and maple syrup and microwave in 20-second spurts, until the peanut butter has melted.
  • Add the wet ingredients into the dry ingredients and mix well, until fully incorporated.
  • Transfer the protein granola mixture onto the lined baking tray and spread out in an even layer. Place the baking tray in the oven and bake for 13-15 minutes, removing the granola halfway through to stir.
  • Remove the granola from the oven and mix once more, before letting it cool completely. Once it reaches room temperature, transfer into a large mixing bowl and add your mix-ins of choice.

Nutrition Facts : ServingSize 1 serving, Calories 175 kcal, Carbohydrate 16 g, Protein 22 g, Fat 7 g, Sodium 62 mg, Fiber 3 g

PEANUT BUTTER PROTEIN GRANOLA



Peanut Butter Protein Granola image

Make and share this Peanut Butter Protein Granola recipe from Food.com.

Provided by kmm08

Categories     Lunch/Snacks

Time 20m

Yield 4 cups, 8 serving(s)

Number Of Ingredients 8

2 tablespoons margarine
1/3 cup natural-style peanut butter
1/3 cup honey
1/2 teaspoon vanilla
1/4 teaspoon salt
2 scoops chocolate protein powder
3 cups rolled oats
1/2 cup raisins (optional)

Steps:

  • Melt the margarine, peanut butter, and honey until smooth.
  • Add vanilla, salt, and protein powder.
  • When mixture is well combined, add the rolled oats and raisins, if desired.
  • Spread onto cookie sheet or 13X9 pan and bake at 375 degrees for 10 minutes. Allow it to cool in the pan.
  • Break it into pieces and store in an airtight container.

CANADIAN VEGAN PEANUT BUTTER GRANOLA RECIPE



Canadian Vegan Peanut Butter Granola Recipe image

As with all my other recipes, this peanut butter granola is vegan and free of refined sugars. You can adjust the sweetness by maple syrup and dried fruits. You can also play with different nuts and dried fruits. Enjoy at breakfast with your favorite dairy-free milk or just by the handful.

Provided by Vlad Didenko

Categories     Breakfast and Brunch     Cereals     Granola Recipes

Time 25m

Yield 16

Number Of Ingredients 9

½ cup natural, salted peanut butter
¼ cup maple syrup
1 tablespoon flaxseed meal
2 teaspoons vanilla extract
2 teaspoons ground cinnamon
4 cups rolled oats
½ cup shredded coconut, or to taste
¼ cup pumpkin seeds, or to taste
¼ cup raisins, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 1 large or 2 smaller baking sheets with parchment paper.
  • Mix peanut butter, maple syrup, flaxseed meal, vanilla extract, and cinnamon together in a large bowl. Add oats and coconut and mix until completely combined. Transfer mixture to the prepared baking sheets.
  • Bake in the preheated oven until toasted and fragrant, about 10 minutes. Add pumpkin seeds and stir the granola. Continue baking until evenly browned and dry to the touch, about 9 minutes more.
  • Let granola cool slightly. Add raisins. Store granola in an airtight container.

Nutrition Facts : Calories 180.2 calories, Carbohydrate 22.1 g, Fat 8.5 g, Fiber 3.5 g, Protein 5.6 g, SaturatedFat 2.9 g, Sodium 40.6 mg, Sugar 5.7 g

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