SMOKED HADDOCK AND PEA RISOTTO
The poaching liquid used to cook the smoked haddock is stirred through risotto rice for extra flavour and a really creamy texture. This risotto makes a tasty meal for two.
Provided by delicious. magazine
Categories Vegetarian bake recipes
Yield Serves 2
Number Of Ingredients 10
Steps:
- Heat 1 tbsp light olive oil in a large, heavy-based pan and gently cook the leek until softened - about 10 minutes.
- Meanwhile, put the smoked haddock, peas and milk in a saucepan and gently heat until hot but not boiling. Remove the haddock and peas with a slotted spoon, then remove and discard the fish skin. Set aside. Add the stock to the poaching milk and heat until hot (not boiling). Keep warm.
- Stir the rice into the softened leek, coating the grains in oil, then cook for 1-2 minutes more. Start adding the milk/stock mixture a ladleful at a time, stirring frequently and only adding more after the liquid has been absorbed by the rice (this should take 15-20 minutes).
- Stir the haddock and peas into the risotto just as the rice is starting to become plump and tender - roughly 5 minutes before the end of the cooking time. Cook until everything is tender.
- Stir in the cheese, lemon juice and most of the zest, then taste and adjust the seasoning. Top with the parsley and remaining lemon zest, then drizzle over the remaining olive oil to serve.
Nutrition Facts : Calories 717kcals, Fat 21g (7.1g saturated), Protein 40.9g, Carbohydrate 87.8g (9.8g sugars), Fiber 6.4g
PEAT-SMOKED HADDOCK AND PEA RISOTTO
The star of this show is the peat-smoked haddock, which imbues the creamy rice with an intense, comforting flavour that's second to none. As with all our recipes, this one is well suited to being customised. If you're feeling generous then by all means increase the amount of fish, or bring a hint of kedgeree to the party by adding a teaspoonful of mild curry powder to the cooked leeks before adding the rice. The method here will be second nature to most home cooks - patience and a decent podcast will make the time fly, we promise.CLICK HERE TO BUY PEAT-SMOKED HADDOCK FILLETS
Categories Main
Time 45m
Number Of Ingredients 0
Steps:
- Heat the olive oil in a large, heavy-based pan and cook the leek gently until soft.
- Meanwhile, put the haddock, peas and milk in a saucepan over a medium heat until steam rises from the liquid but it isn't boiling. Remove the fish and peas with a slotted spoon, then remove and discard the skin of the haddock. Set the fish and peas aside.
- Add the stock to the poaching liquor and heat until hot but not boiling and keep warm.
- Stir the rice into the leek, coating the grains, then cook for a couple of more minutes.
- Add the milk-and-stock mixture a ladleful at a time, stirring frequently and only adding more after the liquid has been absorbed by the rice.
- Stir the haddock and peas into the risotto just as the rice is starting to become plump and tender then cook until everything is tender.
- Stir in the parmesan and lemon juice then taste and adjust the seasoning.
- Serve on warm plates, scattering the parsley and squeezing a little more lemon juice over the risotto.
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