Pepita Protein Energy Bars Recipes
PEPITA PROTEIN ENERGY BARS
Make and share this Pepita Protein Energy Bars recipe from Food.com.
Provided by dave aronson
Categories Lunch/Snacks
Time 40m
Yield 16 bars, 16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees
- Crush or break almonds into big chunks.
- Mix all dry ingredients together. Spread out onto a baking tray and toast in the oven for about 5 minutes.
- Chop the cranberries and stir them inches.
- Place the dry ingredients into a large bowl and pour in molasses and honey over.
- Mix through until well combined then spread into a line baking dish, pressing down firmly.
- Bake for about 20-25mins or until golden brown.
- Allow to cool then cut into squares.
- Store in the fridge.
Nutrition Facts : Calories 141.2, Fat 10.3, SaturatedFat 1.7, Sodium 17.6, Carbohydrate 9.2, Fiber 1.5, Sugar 3.8, Protein 5.6
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