STEAK FOIL PACK
Steak foil pack is an easy meal with minimal clean up! You can make this foil pack dinner on the grill or in the oven, and it's simple to change up, too.
Provided by Isabel Laessig
Categories Main Dish
Time 30m
Number Of Ingredients 11
Steps:
- Cut 1 1/2 lb. steak into roughly 2-inch pieces. Dice 1 lb. potatoes, 1 red pepper, and 1 small onion into 1-inch pieces or smaller.Partially cook the potatoes by boiling them for 5 minutes on the stove or cooking for 2 minutes in a dish with some water in the microwave.
- Mix together 3 Tbsp. oil, 2 cloves crushed garlic, 1 tsp. paprika, 1 tsp. thyme, 1/2 tsp. each salt and pepper, and 2 tsp. lemon juice. Toss the steak, potatoes, onions, and peppers in the oil mixture.
- Cut foil squares large enough to contain and fold over the steak and potatoes mixture, then divide the mixture evenly between them.
- Seal up the foil packs and cook on the grill for 10 minutes or in the oven at 425°F for around 20 minutes. When done cooking, open the pack and finish the steak directly on the grill or place it under the broiler for a couple of minutes to brown. Serve in the pack or on a plate.
Nutrition Facts : Calories 538 kcal, Carbohydrate 20 g, Protein 38 g, Fat 35 g, SaturatedFat 12 g, Cholesterol 104 mg, Sodium 394 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
PEPPER BEEF STEAK PACKETS
Simple and no mess; these pepper steak packets can be baked in the oven or on the grill. Can add other vegies as desired (slivered onion, small chunks of broccoli, snow peas, etc.). (tip: use Heavy Duty Aluminum Foil sheets).
Provided by BecR2400
Categories Steak
Time 24m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F or grill to medium-high.
- Sprinkle both sides of steak with garlic powder and pepper; cut in thin strips. Combine steak strips and pepper strips with teriyaki sauce.
- Center one-fourth of the steak mixture on each sheet of foil (12x18-inches each).
- Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
- Bake 12 to 15 minutes on a cookie sheet in oven OR grill 7 to 9 minutes in covered grill.
- Serve immediately over rice.
- Makes 4 servings.
Nutrition Facts : Calories 302.8, Fat 18.5, SaturatedFat 7.4, Cholesterol 76, Sodium 1441.6, Carbohydrate 9.3, Fiber 1.2, Sugar 6.8, Protein 24.3
EASY PEPPER STEAK RECIPE
Ditch the messy cleanup for our tasty, simple Easy Pepper Steak Recipe! Just fold Easy Pepper Steak Recipe ingredients into handy foil packets and grill.
Provided by My Food and Family
Categories Recipes
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium heat.
- Trim steak, then cut into thin strips; place on centers of 4 large sheets heavy-duty foil sprayed with cooking spray. Sprinkle with seasonings. Top with bell peppers; drizzle with dressing.
- Fold to make 4 packets; place on grill grate.
- Grill 7 to 9 min. or until steak is cooked to medium doneness (165ºF) and vegetables are crisp-tender. Serve over rice.
Nutrition Facts : Calories 450, Fat 20 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 750 mg, Carbohydrate 34 g, Fiber 3 g, Sugar 13 g, Protein 30 g
EASY PEPPER STEAK
We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.
Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.
PEPPER STEAK PACKET
This is the best way to make any steak stand out! If you have extra vegetables, wrap them up and cook with the steak.
Provided by Dan LaTour
Categories Sirloin Steak
Time 1h15m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for medium high heat and lightly oil grate.
- Place the steak strips on a piece of foil large enough to hold the meat and some vegetables. Layer with the red, green and yellow peppers, chopped onion, cherry tomatoes and chopped zucchini. Dot with butter, and drizzle with steak sauce. Fold edges of foil to seal the packet well.
- Grill over medium high heat for 45 to 60 minutes. About halfway through cooking, flip the packet, being careful not to puncture it. (Note: Be careful when opening foil packet as the steam that escapes will be very hot.)
Nutrition Facts : Calories 241.2 calories, Carbohydrate 15.1 g, Cholesterol 53.3 mg, Fat 14.9 g, Fiber 3.5 g, Protein 13.5 g, SaturatedFat 7.2 g, Sodium 313.5 mg, Sugar 4.7 g
PEPPER STEAK
This is delicious any time of the year, but we particularly love it when our garden is full of tomatoes, peppers, and onions! A family favorite!
Provided by MustangMom
Categories Steak
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Brown beef in hot oil.
- Add garlic and cook until yellow.
- Add soy sauce and 1/4 cup water.
- Cook 45 minutes.
- Add vegetables and cook 10 minutes.
- Stir in cornstarch blended with 1 cup water.
- Add tomatoes and cook 5 minutes.
- Serve over hot rice.
- Enjoy!
STEAK AND POTATO FOIL PACKS
As a park ranger, I've cooked a lot of meals outdoors. I often assemble a steak and potato foil pack and toss it into my backpack with some ice. Then when I set up camp, it's easy to cook over a campfire. If I'm at home, I use my grill, and the food is just as good. -Ralph Jones, San Diego, California
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Prepare grill for medium heat or preheat oven to 450°. Cut each steak into 4 pieces, for a total of 8 pieces. In a large bowl, combine steak, potatoes, onion, rosemary, garlic, salt and pepper. , Divide mixture among eight 18x12-in. pieces of heavy-duty foil, placing food on dull side of foil. Fold foil around potato mixture, sealing tightly. , Place packets on grill or in oven; cook until potatoes are tender, 8-10 minutes on each side. Open packets carefully to allow steam to escape. If desired, sprinkle with additional rosemary.
Nutrition Facts : Calories 348 calories, Fat 7g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 677mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 3g fiber), Protein 40g protein. Diabetic Exchanges
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