CAJUN CHICKEN WITH BELL PEPPERS
Creamy Cajun Chicken Bake with Bell Peppers and Cream Cheese. Easy and quick one-pan meal. Moist and juicy chicken breasts are seasoned with the homemade Cajun spice with lots of paprika! The baked chicken is tender and flavorful. Low-carb and gluten-free dinner recipe.
Provided by Julia
Categories Main Course
Time 45m
Number Of Ingredients 10
Steps:
- Combine all seasoning ingredients in a small bowl. Mix to combine.
- Preheat oven to 375 F.
- Place thinly sliced bell peppers on the bottom of the casserole dish.
- Place chicken breasts on top (so that the peppers will cook underneath the chicken).
- Generously sprinkle Cajun seasoning all over the chicken breasts. You don't have to use all the seasoning. Top with minced garlic.
- Top each chicken breast with 2 slices of cream cheese.
- Top with shredded cheddar cheese.
- Bake the chicken uncovered at 375 F in the preheated oven for 20-30 minutes until the chicken is cooked through.
- Broil for 2 minutes, if desired.
- To serve, scoop the bell peppers from underneath the chicken. Place them evenly around the chicken and on top.
Nutrition Facts : Calories 485 kcal, Carbohydrate 6 g, Protein 54 g, Fat 25 g, SaturatedFat 12 g, Cholesterol 206 mg, Sodium 635 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
PEPPER JELLY GLAZED CHICKEN
This a great and easy way to use pepper jelly. Chicken breasts are glazed with a honey, mustard and pepper jelly sauce, then roasted in the oven.
Provided by CARTUIN
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h5m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees F).
- Arrange chicken breasts in a baking dish so they are not crowded. In a cup or small bowl, mix together the pepper jelly, mustard and honey; pour over chicken to coat.
- Bake uncovered for about 1 hour, basting occasionally, until chicken is no longer pink, and the juices run clear.
Nutrition Facts : Calories 470.2 calories, Carbohydrate 44.9 g, Cholesterol 126.6 mg, Fat 11.7 g, Fiber 0.3 g, Protein 45 g, SaturatedFat 3.3 g, Sodium 615.7 mg, Sugar 36 g
CAJUN CHICKEN
Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.
Provided by Wood Halsey
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 10
Number Of Ingredients 6
Steps:
- In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.
Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g
PEPPER GLAZED CAJUN CHICKEN
Make and share this Pepper Glazed Cajun Chicken recipe from Food.com.
Provided by RecipeNut
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle Cajun seasoning over chicken. Heat oil in large nonstick skillet over medium-.
- high heat. Add chicken; cook about 10 minutes or until chicken is brown, turning.
- occasionally. Remove chicken and set aside. Add onions to drippings in skillet; cook and.
- stir 2 minutes. Add jelly, broth and vinegar; cook and stir until jelly melts.
- Return chicken to pan; spoon glaze over chicken. Cover and cook over medium-low heat.
- about 5 minutes or until chicken is fork-tender, turning occasionally.
- Remove chicken to serving platter. Increase heat to medium-high and cook until glaze thickens slightly. Spoon glaze over chicken.
Nutrition Facts : Calories 252.7, Fat 6.6, SaturatedFat 1.1, Cholesterol 75.5, Sodium 194.2, Carbohydrate 22.2, Fiber 0.5, Sugar 16, Protein 25.5
PEPPER JACK CHICKEN
Delicious broiled or grilled chicken breast with rosemary, garlic and other spices, a slice of melted pepper-jack cheese and a thin slice of tomato. this is a very easy and quick meal to prepare. goes great with a fresh salad or some asparagus.
Provided by daverock802003
Categories Chicken Breast
Time 55m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Thaw and clean chicken, tenderize with a mallet or something.
- preheat oven to 425; place foil in the bottom of a baking pan (this eliminates a lot of pan scrubbing afterwards) and put a rack on top of the foil. place entire pan into the oven to preheat for 10 to 15 minutes.
- sprinkle spices on chicken evenly and bake in oven for 30 minutes turning once after 15 minutes,.
- prepare tomato and cheese topping. slice tomatoes in less than 1/4 inch slices.
- after 30 minutes, remove chicken from oven to ensure it is cooked thoroughly. turn on broiler.
- place 1 slice of cheese per breast and centered, and 1 slice of tomato on top of the cheese and return to oven for broiling.
- broil in oven for approximately 4 minutes or until cheese has slightly melted and tomato is slightly crispy on the edges. (trust me, it's delicious).
- remove and enjoy.
PEPPER JACK CHICKEN
"As a retired senior citizen with a working husband, I have to make easy dinners for two," notes Dorothy Storms of Winder, Georgia. "These grilled chicken breasts topped with zippy cheese and salsa are a favorite."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Brush chicken with oil; sprinkle with seasoned pepper and garlic powder. Grill on an indoor grill coated with cooking spray for 4-5 minutes on each side or until juices run clear. , Transfer chicken to serving plates; top with cheese and salsa. Serve with noodles if desired.
Nutrition Facts : Calories 257 calories, Fat 11g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 347mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 34g protein.
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