PILUS (INDONESIAN SWEET POTATO PUFFS)
Found online; posting for ZWT 7-Pacific Islands (Indonesia). Recipe states: These sweet potato fritters are a popular snack on the island of Sulawesi in Indonesia. The lightly sweet, browned puffs are a perfect accompaniment to an Indonesian meal.
Provided by AZPARZYCH
Categories Yam/Sweet Potato
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Place the sweet potatoes in a large, heavy-bottomed pot and cover with water. Set the pot over a medium flame and simmer until cooked all the way through, around 8-12 minutes.
- Drain the cooked sweet potatoes and mash them or put them through a ricer.
- Return the potatoes to the pot and cook over very low heat, stirring constantly, for another 5-6 minutes, until they begin to dry out. Remove the potatoes from heat and allow to cool.
- Beat in all the remaining ingredients except for oil until smooth.
- Add more flour if the batter is too moist to hold its shape on a spoon.
- Heat the oil in a deep fryer or large skillet to 350-360°F.
- Drop large spoonfuls of batter into the oil and brown on both sides, turning occasionally.
- Remove to a plate lined with paper towels and finish with the remaining batter.
- Serve with a sambal or sriracha chile sauce.
Nutrition Facts : Calories 163.6, Fat 1.3, SaturatedFat 0.4, Cholesterol 46.5, Sodium 663.1, Carbohydrate 34, Fiber 3.6, Sugar 9.8, Protein 4.2
SWEET POTATO PUFFS
Make and share this Sweet Potato Puffs recipe from Food.com.
Provided by Derf2440
Categories Yam/Sweet Potato
Time 50m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Peel and cut sweet potatoes into 1 inch pieces.
- Place potatoes in medium saucepan.
- Add enough water to cover, bring to boil over medium high heat.
- Cook 10 to 15 minutes or until tender.
- Drain potatoes and place in large bowl,mash until smooth.
- Alternatively, use 4 cups cooked, mashed sweet potatoes.
- Add orange juice, egg, orange peel and nutmeg, mix well.
- Preheat oven to 375 degrees.
- Spray baking sheet with nonstick cooking spray.
- Spoon potato mixture into 10 mounds on prepared baking sheet.
- Sprinkle pecans on tops of mounds.
- Bake 30 minutes or until centres are hot.
Nutrition Facts : Calories 109.1, Fat 2.6, SaturatedFat 0.4, Cholesterol 21.1, Sodium 57.1, Carbohydrate 19.8, Fiber 3.1, Sugar 4.7, Protein 2.4
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