Pineapple Ginger Cooler Recipes

PINEAPPLE GINGER COOLER

Pineapple Ginger Cooler image

A useful way to use pineapple peel with no waste to make a delicious drink.

Provided by Dr. Lisa

Time 2h

Number Of Ingredients 7

Ingredients

peel of one whole pineapple (fresh or frozen)
8 cups of water
2 cinnamon sticks
1 tsp chopped ginger
1/4 cup sugar
mixed frozen tropical fruits
*mint to garnish

Steps:

In large pot add pineapple peel, ginger and cinnamon sticks
Add 8 cups of water to pineapple peel
Boil for 1 hour
Add sugar and stir well
Place mixture in the refrigerator until cool (at least 1 hour)
Strain to serve
Pour over frozen mixed tropical fruit and garnish with fresh mint as desired

Nutrition Facts : Calories 97 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 20 milligrams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

PINEAPPLE COOLER

Pineapple Cooler image

In Littlerock, California, Michelle Blumberg stirs up this mild and refreshing beverage in a jiffy. Lemon juice cuts the sweetness you might expect from pineapple juice and lemon-lime soda.

Provided by Taste of Home

Time 5m

Yield 2-2/3 cups.

Number Of Ingredients 4

Ingredients

1 cup unsweetened pineapple juice, chilled
1 to 2 tablespoons lemon juice
1 can (12 ounces) lemon-lime soda, chilled
Ice cubes

Steps:

Combine all ingredients in a pitcher. Serve over ice.

Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 13mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

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