PINEAPPLE TURKEY SALAD
"It never ceases to amaze me what you can do with fresh pineapple. I love it!" writes Stephanie Bremson, Kansas City, Missouri.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, heat 1 teaspoon oil, ginger and garlic. Add turkey; stir-fry for 8-10 minutes or until no longer pink. Remove turkey and keep warm. Add remaining oil to the skillet; stir-fry cauliflower for 3 minutes. Add red pepper and onions; stir-fry 1 minute longer., Cut pineapple in half and remove fruit, leaving 1-in. shells; set shells aside for serving. Cut fruit into cubes; set aside 1-1/2 cups (refrigerate remaining pineapple for another use). In a large bowl, combine the turkey, vegetables, spinach and reserved pineapple. In a small bowl, whisk the apricot nectar, vinegar and pepper; add to turkey salad and toss to coat. Serve in pineapple shells.
Nutrition Facts : Calories 342 calories, Fat 8g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 106mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 5g fiber), Protein 30g protein.
TURKEY-PINEAPPLE SALAD
A quick and easy stir-fry provides the base for this sweet-and-sour salad.
Provided by Betty Crocker Kitchens
Categories Entree
Time 24m
Number Of Ingredients 9
Steps:
- Heat wok or 12-inch skillet over high heat until 1 or 2 drops of water bubble and skitter when sprinkled in wok. Add oil; rotate wok to coat side. Add cauliflowerets; stir-fry about 3 minutes or until crisp-tender. Add onions and bell pepper; stir-fry 1 minute. Remove vegetable mixture from wok.
- Add turkey to wok; stir-fry about 4 minutes or until no longer pink in center. Remove turkey from wok.
- Toss lettuce, pineapple chunks, vegetable mixture and turkey in large salad bowl. Shake reserved pineapple juice, the vinegar and pepper in tightly covered container. Pour over turkey mixture; toss to coat.
Nutrition Facts : Calories 245, Carbohydrate 27 g, Cholesterol 75 mg, Fiber 4 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 65 mg
TURKEY SALAD
Spread it on crackers! Make it into a sandwich! This melt in your mouth appetizer will have your whole party jumping! It's great during the holidays or anytime.
Provided by Gloria Burris
Categories Salad
Time 8h20m
Yield 24
Number Of Ingredients 9
Steps:
- Place cooked turkey meat, celery, green onions and red bell pepper in a blender or food processor. Finely chop using the pulse setting.
- Transfer the turkey mixture to a medium bowl. Mix in mayonnaise, prepared Dijon-style mustard, cider vinegar, white sugar and salt. Cover and refrigerate 8 hours, or overnight, before serving.
Nutrition Facts : Calories 40.3 calories, Carbohydrate 0.8 g, Cholesterol 11.4 mg, Fat 2.1 g, Fiber 0.1 g, Protein 4.2 g, SaturatedFat 0.4 g, Sodium 78.2 mg, Sugar 0.4 g
CURRIED PINEAPPLE TURKEY SALAD
"With its sweet and savory taste, this is one of my favorite healthy recipes," writes Teri Lindquist of Gurnee, Illinois. "I always serve it with date-nut bread on the side."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving 2 tablespoons juice. In a large bowl, combine the pineapple, turkey, celery, raisins and onion. In a small bowl, combine the mayonnaise, mustard, curry, salt, pepper and reserved pineapple juice. Stir into turkey mixture. , Cover and refrigerate until serving. Spoon onto lettuce-lined plates; top with grapes and almonds.
Nutrition Facts : Calories 335 calories, Fat 12g fat (2g saturated fat), Cholesterol 107mg cholesterol, Sodium 398mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 2g fiber), Protein 38g protein. Diabetic Exchanges
TURKEY, MANGO & PINEAPPLE SALAD
Make and share this Turkey, Mango & Pineapple Salad recipe from Food.com.
Provided by peachez
Categories Lunch/Snacks
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, whisk dressing ingredients till blended, taste and adjust seasonings. Add mango through turkey to bowl, tossing to coat. Add spinach, tossing to coat. Serve.
Nutrition Facts : Calories 214.7, Fat 8.3, SaturatedFat 1.8, Cholesterol 53.2, Sodium 212.5, Carbohydrate 14.2, Fiber 1.9, Sugar 10.7, Protein 21.6
TURKEY SALAD POLYNESIAN
This is another delicious warm weather salad from my Pillsbury cook booklet from 1990. It is delicious and makes a pretty presentation. So refreshing!!! Hope you enjoy!!!
Provided by Bobtail
Categories Low Cholesterol
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta to desired doneness, drain and rinse with cold water.
- In a large bowl, combine all of the salad ingredients.
- In a small bowl, combine all of the dressing ingredients, mixing well.
- To serve, pour dressing over salad mixture and toss gently.
- You may wish to serve salad on pieces of lettuce.
Nutrition Facts : Calories 353.6, Fat 16.4, SaturatedFat 3.3, Cholesterol 34.6, Sodium 290.2, Carbohydrate 36.6, Fiber 3, Sugar 9.2, Protein 16.7
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