Plantain Baked In Orange Juice Trinidad Recipes

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PLANTAIN BAKED IN ORANGE JUICE (TRINIDAD)



Plantain Baked in Orange Juice (Trinidad) image

Make and share this Plantain Baked in Orange Juice (Trinidad) recipe from Food.com.

Provided by Sydney Mike

Categories     Dessert

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8

2 plantains, ripe (skins almost completely black)
2 tablespoons honey
1/2 cup fresh orange juice
2 tablespoons orange zest, minced
1/2 teaspoon salt
1 tablespoon light brown sugar, packed
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg

Steps:

  • Preheat oven to 350 degrees F, & grease an 8" square baking dish.
  • Peel & slice the plantains, preferrably lengthwise, then lay the slices out in the prepared baking dish.
  • Mix honey, juice, zest & salt & pour over plantains.
  • Mix together brown sugar, cinnamon & nutmeg, then sprinkle over the top of the plantains.
  • Bake for 15-20 inutes or until browned & tender.

ROASTED PLANTAINS



Roasted Plantains image

Choose ripe plaintains for this dish. If you have green ones, allow them to ripen until they look like overripe bananas with black marks.

Provided by PalatablePastime

Categories     Tropical Fruits

Time 40m

Yield 8 serving(s)

Number Of Ingredients 4

4 ripe plantains
1/2 cup fresh orange juice
2 teaspoons brown sugar
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F.
  • Lightly coat a shallow baking pan with non-stick cooking spray or butter/oil.
  • Slice each plaintain in half lengthwise, and then into 5 sections; remove peel.
  • Place plaintain pieces in prepared baking pan.
  • Pour orange juice evenly over plaintain pieces; sprinkle with cinnamon and sugar.
  • Bake for 25-30 minutes, or until tender.

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