Poor Students Sandwich Recipes

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POOR BOY SANDWICH



Poor Boy Sandwich image

Field editor Violet Beard of Marshall, Illinois shares her recipe for a fresh-tasting tuna sandwich.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 1 serving.

Number Of Ingredients 10

1 French or submarine roll
1 tablespoon butter, softened
1/4 teaspoon celery seed
1 can (6 ounces) tuna, drained and flaked
1/4 cup chopped celery
1/4 cup chopped fresh parsley
3 tablespoons mayonnaise
1 tablespoon horseradish
1/2 teaspoon grated lemon zest
1/8 teaspoon pepper

Steps:

  • Cut a thin slice off top of roll; set aside. Hollow out center, reserving 1/2 cup of bread and leaving a 1/4-in. shell. Combine butter and celery seed; spread over inside of roll and on cut surface of top. Combine remaining ingredients and reserved bread; spoon into roll. Replace top.

Nutrition Facts : Calories 787 calories, Fat 49g fat (12g saturated fat), Cholesterol 97mg cholesterol, Sodium 1262mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 3g fiber), Protein 50g protein.

POOR STUDENT'S SANDWICH



Poor Student's Sandwich image

Inspired by the Ploughman's lunch, this is a healthy sandwich that you can make with only a few ingredients. I tried adding meat to it but it's really not necessary. I'm not a vegetarian and I have this sandwich regularly - it's that good!

Provided by Oparu

Categories     Lunch/Snacks

Time 5m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 5

2 slices bread
4 dill pickle slices
1 apple
1 slice cheese
1 tablespoon chacarero pepper sauce (Pepper Sauce for Chacarero's (pebre-chilean Name))

Steps:

  • Spread the chacarero sauce on one slice of bread and put the cheese on the other slice.
  • Toast both slices in the toaster oven.
  • Cut apple into thin and flat slices.
  • Put the sandwich together with the pickle slices and apple slices.
  • Cut and serve.

Nutrition Facts : Calories 420.6, Fat 15.9, SaturatedFat 9.2, Cholesterol 36.4, Sodium 1423.7, Carbohydrate 56.1, Fiber 5.9, Sugar 21.6, Protein 15.7

IM A POOR STUDENT BREAKFAST SANDWICH



Im a Poor Student Breakfast Sandwich image

This breakfast is cheap and has always gotten me through some rough test mornings. Its easy to make a dozen and throw them in the fridge. My husband loves them and takes them to work.

Provided by 2Newlyweds

Categories     Breakfast

Time 25m

Yield 10 serving(s)

Number Of Ingredients 4

1 (8 ounce) package Jimmy Dean sausage (any flavor)
10 eggs
10 slices American cheese
10 English muffins

Steps:

  • Brown sausage over medium heat. Drain sausage and let cool.
  • Meanwhile, make scrambled eggs to desired consistancy. Set aside and cool.
  • Once sausage and eggs are cooled completely begin making breakfast sandwich.
  • Cut apart english muffins, top with eggs and sausage. Then place one slice of cheese on top of mixture. Place other side of muffin on top.
  • Place one sandwich in a plastic bag and store in fridge. Easy to reheat in microwave.

Nutrition Facts : Calories 337.7, Fat 17.4, SaturatedFat 7.1, Cholesterol 211.2, Sodium 597.1, Carbohydrate 27.3, Fiber 2, Sugar 2.2, Protein 17.3

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