Pork Grapefruit Stir Fry Recipes
PORK GRAPEFRUIT STIR-FRY
For a refreshing change of pace, try this easy sweet-and-sour stir-fry. - Edie DeSpain, Logan, Utah.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the cornstarch, grapefruit juice concentrate, water, soy sauce, honey and ginger; set aside. In a skillet or wok, stir-fry zucchini and red pepper in oil over medium-high heat until crisp-tender, 3-4 minutes. Remove and keep warm. Add half of the pork; stir-fry until no longer pink, about 4 minutes. Remove and keep warm. Repeat with remaining pork. , Add sauce to skillet; bring to a boil. Cook and stir until thickened, about 2 minutes. Return pork and vegetables to pan; stir until coated. Gently stir in grapefruit. Sprinkle with sesame seeds. Serve over rice if desired.
Nutrition Facts : Calories 320 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 364mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 7g fiber), Protein 27g protein. Diabetic Exchanges
LEFTOVER PORK CHOP STIR FRY
Make and share this Leftover Pork Chop Stir Fry recipe from Food.com.
Provided by Team Rocco
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut the left-over pork chops into thin strips at a slight bias.
- Heat 1 tablespoons seame oil over medium heat. Add garlic and onion and sautee until tender.
- In the meanwhile, mix ingredients for the sauce in a small bowl or measuring cup.
- Add pork to the garlic and onion and cook until warmed through
- Add stir fry veggies and cook for about 2 minutes more, adding the sauce at the last minute. (A little cornstarch can be added here if you want the sauce thicker).
- Serve over your favorite rice or noodles.
Nutrition Facts : Calories 405.3, Fat 20.5, SaturatedFat 4.8, Cholesterol 78.2, Sodium 1070.5, Carbohydrate 30.1, Fiber 1.4, Sugar 26.5, Protein 26.9
PORK STIR FRY
Tasty stir fry! You can add your favourite vegetables to it make your way.I experimented until I came up with this result.This is great as is for 2 or serve with rice for 4.
Provided by Sageca
Categories Pork
Time 30m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Combine cornstarch, soya sauce, vinegar, honey and garlic together.
- Add sliced pork and marinate a few hours:this can be done on the morning; refrigerate.
- Remove meat from marinade.
- Heat wok or large frypan on High.
- Add oil,ginger and pork;stir fry until golden brown. Remove meat.
- Add onion, celery,pepper,mushrooms and broccoli.Stir fry for 2-3 minutes.
- Add chicken broth, marinade,pork and beansprouts.
- Stir on High until vegetables are tender crisp.
- Recipe can be easily doubled.
PORK AND VEGGIE STIR-FRY
This is a quick and easy pork and veggie stir-fry.
Provided by Sammie
Categories Pork Stir-Fry
Time 45m
Yield 6
Number Of Ingredients 18
Steps:
- Heat 2 tablespoons oil in a large skillet over medium-high heat. Add cauliflower and stir-fry for 3 minutes. Add carrots and stir-fry for 2 minutes. Add corn and peas; cook until veggies are crisp-tender, 2 to 3 minutes. Remove all veggies to a bowl and keep warm.
- Add remaining 1 tablespoon oil to the skillet. Add pork and stir-fry for 2 minutes. Add green onions, garlic, ginger, and chili powder; fry until pork is no longer pink, 2 to 3 minutes. Remove from the skillet and keep warm.
- Add 1 cup water, soy sauce, honey, and bouillon to the skillet. Stir 2 tablespoons cold water and cornstarch together in a small bowl, then gradually add to the skillet, stirring constantly; bring to a boil. Cook and stir until thickened, about 2 minutes.
- Return vegetables and pork to the pan. Cook until heated through, 2 to 3 more minutes. Stir in peanuts.
- Serve over rice.
Nutrition Facts : Calories 383.8 calories, Carbohydrate 46.1 g, Cholesterol 25.8 mg, Fat 15.6 g, Fiber 4.5 g, Protein 17.2 g, SaturatedFat 3.4 g, Sodium 842.9 mg, Sugar 9 g
More about "pork grapefruit stir fry recipes"
PORK AND GRAPEFRUIT OR POMELO STIR FRY RECIPE FROM CITRUS BY …
Fry for 2–3 minutes, stirring constantly, then add the pork. Season with salt and pepper. Season with salt and pepper. Stir fry for another minute or two then, still on a high heat, add the coconut milk and fish sauce.
From cooked.com.au
From cooked.com.au
STIR FRIED PORK AND MIXED VEGGIES - SKINNYTASTE
2015-04-15 Instructions. Place the pork in a bowl and toss with corn starch and 1 1/2 tbsp of the soy sauce. Set aside. In a small bowl combine the remaining soy sauce, lime juice, honey, sesame oil, vinegar and sriracha, mix well and set aside. Heat a large nonstick wok or saute pan on high heat, add 1 teaspoon of oil and pork and cook 6 to 7 minutes ...
From skinnytaste.com
From skinnytaste.com
BEST CRISPY PORK STIR FRY RECIPE - HOW TO MAKE PORK STIR FRY
2020-09-30 Season with salt and toss with cornstarch until coated. In the bowl of a mini food processor, pulse garlic, anchovy, ginger, brown sugar, soy sauce, and pepper until blended; set aside. In a large ...
From delish.com
From delish.com
PORK STIR FRY {30-MINUTE RECIPE} – WELLPLATED.COM
2022-02-24 Instructions. In a roomy liquid measuring cup or small bowl, stir together 4 tablespoons soy sauce, rice vinegar, hoisin, peanut butter, ginger, and garlic. Keep near the stove. In a large, deep skillet or wok, heat 1 tablespoon of the oil over medium-high to high heat. Once the oil is hot and shimmering, add the pork.
From wellplated.com
From wellplated.com
SPICY GROUND PORK STIR FRY | EASY PORK STIR FRY RECIPE
2021-12-28 Set aside. In a large non-stick skillet or wok, heat up the oil over medium-high heat. Once hot, add the ground pork and saute, stirring occasionally to break up the pieces, until mostly browned. Add in the diced onions and continue to cook for another minute before adding the sliced mushrooms.
From carmyy.com
From carmyy.com
PORK AND GRAPEFRUIT STIRFRY - HEALTHY RECIPES
2016-02-14 This healthy and light stirfry makes a lovely quick meal. For more stirfry recipes visit Goodhousekeeping.co.uk
From exquisiteaccessoriesclub.co
From exquisiteaccessoriesclub.co
EASY GARLIC PORK STIR FRY - THE SALTY MARSHMALLOW
2018-03-17 Remove pork to a plate and cover with foil to keep warm. Add remaining Tablespoon of oil to the skillet. Add the broccoli, sliced bell pepper, onion and sliced mushrooms. Cook for 4-5 minutes until vegetables are crisp tender. Add the pork back to the skillet. Turn heat to medium, add the garlic and stir for 30 seconds.
From thesaltymarshmallow.com
From thesaltymarshmallow.com
PORK STIR FRY (WITH AN EASY HOMEMADE SAUCE) - SPEND …
2020-08-13 Heat 1 tablespoon of oil over medium-high heat in a large pan. Stir fry pork in small batches until browned, (it does not need to be cooked all the way through). Remove from pan and set aside. Add more oil to the pan if needed and add vegetables. Stir …
From spendwithpennies.com
From spendwithpennies.com
EASY PORK STIR FRY – READY IN UNDER 30 MINUTES
2022-05-25 Set aside. Heat a large skillet over medium high heat. Add oil to lightly coat the pan. Add pork pieces and cook, stirring, until the pork is almost completely cooked, about 4 minutes. Add frozen veggies to the pan and cook over medium high heat until thawed and no longer frozen. Increase the heat to high.
From thisfarmgirlcooks.com
From thisfarmgirlcooks.com
10 BEST PORK STIR-FRY RECIPES - THE SPRUCE EATS
2021-08-10 Mu Shu Pork. This Northern Chinese mu shu pork dish incorporating mushrooms, bamboo, and spring onions has a rich flavor due to the fact that the pork is marinated for 30 minutes in a dry sherry mixture. Add to this a sauce made of chicken broth, soy sauce, Shao-Hsing wine, and sesame oil, and you have a pork stir-fry dish that will taste ...
From thespruceeats.com
From thespruceeats.com
PORK AND GRAPEFRUIT OR POMELO STIR FRY - COOKED
Heat the oil in a large wok. When it is hot – the air above it should be shimmering – add the ginger, spring onion whites, garlic, chillies, red pepper and pomelo pith, if using pomelo not grapefruit. Fry for 2–3 minutes, stirring constantly, then add the pork. Season with salt and pepper. Stir fry for another minute or two then, still on ...
From cooked.com
From cooked.com
PORK GRAPEFRUIT STIR-FRY RECIPE: HOW TO MAKE IT | TASTE OF …
PORK GRAPEFRUIT STIR FRY | FLORIDA'S NATURAL
Thinly slice pork across the grain into bite-size strips; set aside. For sauce: In a bowl, stir together grapefruit juice, soy sauce, cornstarch, honey, and ginger; set aside. Pour oil into a 12-inch skillet. Preheat over medium-high heat. Add zucchini and pepper strips; stir-fry for 2-3 minutes or until vegetables are crisp-tender. Remove ...
From floridasnatural.com
From floridasnatural.com
10 BEST PORK STIR FRY WITH VEGETABLES RECIPES | YUMMLY
2022-06-12 vegetable oil, dry white wine, pork stir-fry strips, onions, lime juice and 7 more Pork Stir-Fry with Lemongrass & Rice Noodle Salad ChrissyBarua rice noodles, light brown sugar, pork loin, herbs, fish sauce and 14 more
From yummly.com
From yummly.com
PORK STIR FRY RECIPE - BBC FOOD
Stir-fry the mushrooms and pepper for 2 minutes. Add the mangetout and cook for a minute. Add the ginger, garlic and spring onions and stir-fry for a …
From bbc.co.uk
From bbc.co.uk
10 BEST CHINESE PORK TENDERLOIN STIR FRY RECIPES - YUMMLY
2022-06-01 Grilled Orange-Ponzu Pork Tenderloin with Napa Cabbage & Carrot Stir-Fry Pork. green cabbage, pork tenderloin, orange juice, reduced sodium soy sauce and 16 more.
From yummly.com
From yummly.com
PORK STIR-FRY RECIPES | ALLRECIPES
Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious. Pad Kee Mao. 77. Hong Kong Sweet and Sour Pork. 88. Pork and Pepper Stir Fry. 116. Pork and Shrimp Pancit.
From allrecipes.com
From allrecipes.com
PORK STIR FRY WITH NOODLES - COOKWEWILL.COM
2022-06-13 Heat up some oil in a large Wok or standard pan and start frying the meat. Give it 5-7 minutes, then remove the meat from your pan. Do not clean the pan and go on with the vegetables. Add a bit of oil and start with onions and garlic. Stir fry for 2-3 minutes, then add carrots and ginger.
From cookwewill.com
From cookwewill.com
PORK AND GRAPEFRUIT STIR FRY RECIPE | EAT YOUR BOOKS
It’s one of over 1 million recipes indexed on Eat Your Books. If this recipe is available online - click on the link “View complete recipe” below. But remember to come back and add this recipe to your Bookshelf. If there’s no link, it does mean you have to own the book or magazine to see the complete recipe.
From eatyourbooks.com
From eatyourbooks.com
PORK-GRAPEFRUIT STIR-FRY - LESLIE BECK
In a medium bowl stir together thawed concentrate, water, soy sauce, cornstarch, honey and ginger. Set aside. Pour oil into a wok or 12'' skillet. Preheat over medium-high heat. Add zucchini and pepper strips; stir-fry for 2 to 3 minutes or until vegetables are crisp-tender. Remove vegetables and set aside. Add half of the pork to wok.
From lesliebeck.com
From lesliebeck.com
PORK WITH GRAPEFRUIT SAUCE RECIPE | EAT SMARTER USA
Peel shallots, chop finely and sweat until translucent in 1 tablespoon butter. Deglaze with grapefruit juice, stir in cream fraiche and boil down everything to 1/3. Season with salt and pepper and stir in the chopped pistachios. 3. Cook pork medallions about 3-4 minutes on each side in remaining butter. Serve with the sauce and grapefruit segments.
From eatsmarter.com
From eatsmarter.com
PORK CHOP STIR-FRY - THE ENDLESS MEAL®
2022-03-07 Heat the oil in a wok or large frying pan over medium-high heat. Add the sliced pork chops and cook until they are no longer pink and starting to brown, about 5 minutes. Remove them from the pan. Add the veggies, ginger, and garlic to the pan and stir fry for 2-3 minutes, just until they begin to soften.
From theendlessmeal.com
From theendlessmeal.com
PORK GRAPEFRUIT STIR-FRY RECIPE | EAT YOUR BOOKS
Pork grapefruit stir-fry from Taste of Home Magazine, Oct/Nov 2019 (page 24) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (1) Reviews (0) soy sauce; red peppers ; ground ginger; grapefruits; honey; zucchini; pork tenderloin; toasted sesame seeds; grapefruit juice concentrate; Where’s the full recipe - why can I only see the ingredients? Always check …
From eatyourbooks.com
From eatyourbooks.com
PORK GRAPEFRUIT STIR-FRY - VISUALIZATION WOMAN
In a small bowl, combine the cornstarch, grapefruit juice concentrate, water, soy sauce, honey and ginger; set aside. In a skillet or wok, stir-fry zucchini and red pepper in oil over medium-high heat until crisp-tender, 3-4 minutes. Remove and keep warm. Add half of the pork; stir-fry until no longer pink, about 4 minutes. Remove and keep warm. Repeat with remaining pork.
From vizw.org
From vizw.org
PORK LEFTOVERS STIR FRY - THERESCIPES.INFO
Stir-fry leftover chicken and roast pork - Recipe Petitchef hot en.petitchef.com. Heat the wok or skillet to high, pour in cooking oil, add ginger and stir-fry for awhile, add in the garlic, stir-fry for another 1/2 minute.Dump in all the leftover meat, continue to stir-fry the meat for another 1-2 minutes, add water or (soup), light soy sauce, sugar, dark soy sauce.
From therecipes.info
From therecipes.info
PORK AND GRAPEFRUIT OR POMELO STIR FRY RECIPE FROM CITRUS BY
Quantity Ingredient; 1 tablespoon: groundnut oil (or other neutral-tasting oil) 10g: fresh root ginger, peeled and finely chopped: a bunch: spring onions, whites and greens separated, sliced
From cooked.com.au
From cooked.com.au
PORK GRAPEFRUIT STIR-FRY | RECIPE | EASY ZUCCHINI RECIPES, PORK …
Mar 15, 2021 - For a refreshing change of pace, try this easy sweet-and-sour stir-fry. — Edie DeSpain, Logan, Utah. Mar 15, 2021 - For a refreshing change of pace, try this easy sweet-and-sour stir-fry. — Edie DeSpain, Logan, Utah. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.com
From pinterest.com
GARLIC GINGER PORK STIR FRY - THE CHUNKY CHEF
2019-01-27 MAKE THE STIR FRY. In a wok or large skillet, stir-fry pork in 1 Tbsp oil over MED HIGH heat for 2-3 minutes, until browned. Remove to a plate. In the same pan, add remaining 1 Tbsp oil, garlic and ginger, cooking for 30 seconds, then add stir-fry vegetables and cook until crisp tender. Stir broth mixture and add to the vegetables.
From thechunkychef.com
From thechunkychef.com
CHINESE GARLIC SCAPES STIR-FRY WITH PORK - THE WOKS OF LIFE
2021-05-15 Add ½ tablespoon oil to the wok. Add the dried chilies, ginger, carrots, and garlic scapes. Stir-fry over medium high heat for 1 minute to give the scapes a good sear. Add the Shaoxing wine. Continue to stir-fry for another 20 seconds. Add the chicken stock or water, and increase the heat to high.
From thewoksoflife.com
From thewoksoflife.com
EASY PORK STIR-FRY - HEALTHY RECIPES BLOG
2022-06-06 Prepare the sauce: In a small bowl, whisk together the soy sauce, rice vinegar, sriracha, and cornstarch. Set aside. Heat the avocado oil in a large, deep skillet (or wok) over medium-high heat. Add the pork strips and the onions …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
PORK GRAPEFRUIT STIR FRY FOOD- WIKIFOODHUB
Steps: In a small bowl, combine the cornstarch, grapefruit juice concentrate, water, soy sauce, honey and ginger; set aside. In a skillet or wok, stir-fry zucchini and red pepper in oil over medium-high heat until crisp-tender, 3-4 minutes.
From wikifoodhub.com
From wikifoodhub.com
PORK STIR FRY {30 MINUTES!} - CHELSEA'S MESSY APRON
2020-06-18 Let cook without touching for 30 seconds, and then break the pork into small, bite-sized pieces and continue cooking until golden brown, about 6-9 minutes. Transfer pork to paper-towel-lined bowl and set aside. COOK VEGGIES: Add the remaining 1 tablespoon of oil in the pan and increase heat to high.
From chelseasmessyapron.com
From chelseasmessyapron.com
PORK STIR FRY RECIPE WITH STICKY SAUCE - TAMING TWINS
2018-09-17 Instructions. Mix the pork strips with the marinade ingredients. Mix well and set aside. Soak the noodles in boiling water, until just al dente then drain, rinse in cold water and set aside. Combine the ingredients for the sauce mix, then set aside. Put your oil in a …
From tamingtwins.com
From tamingtwins.com
PORK STIR FRY (HOW TO VELVET PORK) - GYPSYPLATE
2022-01-16 Cook just until opaque, them remove to a plate. Reduce heat to medium high. Add remaining tablespoon of oil, then add in onion, peppers, carrots, mushrooms, cashews and red chili flakes. Stir fry about 5 minutes. Add in aromatics (ginger and garlic). Cook for a minute, then add in sauce. Cook for a few minutes, till the sauce starts simmering.
From gypsyplate.com
From gypsyplate.com
PORK AND GARLIC CHIVE STIR FRY - OMNIVORE'S COOKBOOK
Heat a large skillet with peanut oil over medium high heat until hot. Spread out the marinated pork to the pan with as little overlapping as possible. Cook undisturbed for 30 seconds, or until the bottom is cooked. Flip the pork. Immediately add the ginger, Thai chilis, and garlic sprouts.
From omnivorescookbook.com
From omnivorescookbook.com
PORK STIR FRY RECIPES | TASTE OF HOME
Moo Shu Pork Stir-Fry. 3 reviews. This is a delicious moo shu pork recipe that I adapted to meet our family's tastes. Cutting the ingredients into small pieces makes for a very quick stir-fry. —Sherri Melotik, Oak Creek, Wisconsin.
From tasteofhome.com
From tasteofhome.com
PORK VEGETABLE STIR-FRY - CANADIAN FOOD FOCUS
Instructions. In a bowl, combine soy sauce, sugar, garlic, ginger and pepper flakes; toss pork strips in mixture; cover and marinate for 30 minutes. Heat oil in a non-stick skillet over high heat. Remove pork strips from marinade, reserving marinade. Stir-fry pork strips for 3-4 minutes or until cooked through; remove and set aside.
From canadianfoodfocus.org
From canadianfoodfocus.org
PORK AND GRAPEFRUIT STIRFRY | RECIPE | GRAPEFRUIT RECIPES, BEEF BRISKET ...
Nov 7, 2016 - This healthy and light stirfry makes a lovely quick meal. For more stirfry recipes visit Goodhousekeeping.co.uk
From pinterest.co.uk
From pinterest.co.uk
PORK AND GRAPEFRUIT STIRFRY - HEALTHY RECIPES - GOOD HOUSEKEEPING
2016-02-14 Directions. Bring a medium pan of water to the boil and cook noodles according to pack instructions. Drain and keep warm. Meanwhile, prepare grapefruit. Using a small serrated knife, slice off ...
From goodhousekeeping.com
From goodhousekeeping.com
PORK TENDERLOIN – READER'S DIGEST CANADA
Cook rice according to package directions. Meanwhile, in a small bowl, combine the cornstarch, garlic powder and ginger. Stir in orange juice until smooth.
From readersdigest.ca
From readersdigest.ca
PORK AND PEPPER STIR-FRY (辣椒小炒肉) - THE WOKS OF LIFE
2021-11-19 Heat your wok over high heat until smoking. Add 1 tablespoon of oil, and then add the pork. Stir-fry for 2-3 minutes, until the pork is lightly browned around the edges. Remove the pork from the wok and set aside. Over medium-high heat, add another tablespoon of oil, along with the ginger, garlic, and peppers, and fry for 30 seconds to 1 minute.
From thewoksoflife.com
From thewoksoflife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
