Lizs Vegetarian Oatmeal Patties Recipes

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VEGAN BAKED OATMEAL PATTIES



Vegan Baked Oatmeal Patties image

Vegan oatmeal patties.

Provided by Vicki Erskine

Categories     100+ Everyday Cooking Recipes     Vegan

Time 1h10m

Yield 18

Number Of Ingredients 13

4 cups water
4 cups quick cooking oats
½ onion, chopped
⅓ cup vegetable oil
½ cup spaghetti sauce
½ cup chopped pecans
¼ cup nutritional yeast
2 teaspoons garlic powder
1 teaspoon dried basil
2 teaspoons onion powder
1 teaspoon ground coriander
1 teaspoon sage
1 teaspoon active dry yeast

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  • Bring water to a boil and stir in oatmeal. Cover and reduce heat to low. Cook 5 to 10 minutes, or until the oats are cooked and all the water has been absorbed. Remove from heat and let stand for 5 minutes.
  • To the oatmeal add onion, oil, spaghetti sauce, pecans, nutritional yeast, garlic powder, basil, onion powder, coriander, sage and active yeast. Mix well and form into patties. Place on prepared baking sheet.
  • Bake for 15 minutes. Turn patties over and bake another 15 minutes.

Nutrition Facts : Calories 140.6 calories, Carbohydrate 15 g, Cholesterol 0.1 mg, Fat 7.7 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 30.6 mg, Sugar 1.3 g

VEGAN OATMEAL BURGERS



Vegan Oatmeal Burgers image

Make and share this Vegan Oatmeal Burgers recipe from Food.com.

Provided by delpha

Categories     Vegan

Time 25m

Yield 4 patties, 4 serving(s)

Number Of Ingredients 14

1 cup textured vegetable protein
1/4 cup quick-cooking rolled oats (not instant)
1/2 teaspoon dried basil leaves
1/2 teaspoon dried oregano leaves
1/2 teaspoon dried parsley flakes
1/2 teaspoon dried garlic flakes
1/2 teaspoon dried onion flakes
1/4 teaspoon dry mustard
3/4 cup boiling water
2 tablespoons ketchup
2 tablespoons soy sauce
1 tablespoon smooth peanut butter
3/4 cup whole wheat flour
1 tablespoon nutritional yeast flakes (optional)

Steps:

  • Place first eight ingredients in a mixing bowl and toss them together.
  • Pour the hot water into a small mixing bowl and add the ketchup and soy sauce and stir it up. Add the liquid to the textured vegetable protein, stir until well combined and let sit for 5 minutes.
  • Add the peanut butter and mix until it is well incorporated. Then stir in the whole wheat flour (and nutritional yeast, if desired) and mix thoroughly.
  • Shape the mixture into 4 flat, equal patties and keep them on wax paper.
  • Coat a large skillet with a bit of canola oil over medium heat. When hot add patties and reduce heat to medium-low to slowly brown the patties (about 6 to eight minutes each side).

LIZ'S VEGETARIAN OATMEAL PATTIES



Liz's Vegetarian Oatmeal Patties image

Make and share this Liz's Vegetarian Oatmeal Patties recipe from Food.com.

Provided by anandriel

Categories     Grains

Time 45m

Yield 6-8 patties, 6 serving(s)

Number Of Ingredients 7

1 cup veggie burger
1 cup cottage cheese
1 cup rolled oats
1/2 onion
6 mushrooms
1 (8 ounce) can reduced-calorie condensed mushroom soup
2 eggs

Steps:

  • mix ingredients together. Fry patties and serve with a sauce made from 1 can mushroom soup, milk, and sour cream.

OATMEAL BURGERS



Oatmeal Burgers image

The ultimate vegan oatmeal burger is finally here! Don't you think I'm overselling this. Veggie burger recipes can be tricky, so when you get one that hits that sweet spot you better keep it close. This is definitely one of those recipes. Veggie burgers done right are so incredibly delicious. But on the flip side, there's nothing more disappointing than a dry, crumbly, oily veggie burger patty. Sadly, a lot of recipes end up with one of these characteristics. It's not that easy to get it right. You can make veggie burgers out of so many different things. People are getting very creative in what they put in their patties. It's a good way to have variety and switch things up because, let's be real, one can only eat so many legume burger patties in one lifetime. Oatmeal burgers are somewhat a new concept. When I first heard of this I wasn't really sold on the idea. But, just like everything else you need to give it a try to be able to make up your mind. I did and I loved it! So, of course, I wanted to recreate these burgers and add them to our list of incredibly delicious veggie burger recipes. I'm very happy with the outcome since as many other recipes here at vegan.io, other than tasty these oatmeal burgers are easy to make, super affordable and kid-friendly.The patty ingredients are super simple and you probably already have everything in your kitchen. You need quick oats, veggie broth, soy sauce, garden herbs, paprika and a bit of olive oil to fry them. The mixture comes out quite sticky so be prepared to deal with messy hands while making your patties. I happen to have a burger patty press at home, I thought I'd never use it but it came super handy while making these oatmeal burgers. If you don't have crazy kitchen trinkets don't worry. You can also use butter bread paper, I think some people call it wax paper, to shape the patties. If you notice them sticking to the paper just side a knife, slide it in between the paper and the patty to separate them so you can place them on a pan to fry. All good veggie burger recipes need toppings. I like to keep it simple by adding just lettuce and tomato. But feel free to throw in your favourites. I've made it with caramelised onion, coconut bacon, avocado and vegan cheese, there are no limits here. To make these oatmeal burgers even more delicious we are adding our special secret sauce. It's made with only two ingredients; vegan mayo and ketchup. It's very simple but very tasty and perfectly creamy. Add as much or as little as you want. I love this sauce so I add a lot. The full burger experience always comes with a side of french fries. You can go without them but it will never be the same. At home, we prefer potato wedges, especially when they're still warm and straight out of the oven.

Provided by Hi, I'm Julia! I love coming up with delicious simple vegan recipes. I started Vegan.io to make it a

Categories     Lunch, Dinner

Time 10m

Yield Serves: 4

Number Of Ingredients 12

4 lettuce (washed)
2 medium tomato (washed and thinly sliced)
4 whole grain burger buns
1 tsp dried smoked paprika
1 tbsp frozen garden herbs
1 tsp olive oil
2 cups quick oats
1 tbsp soy sauce
1½ cups vegetable broth
2 tablespoons ketchup
2 tbsps vegan mayonnaise
15 oz potato wedges (optional)

Steps:

  • Directions Heat up the oven and prepare the the potato wedges according to the instructions on the package. Use a pot and heat up a bit of the oil, saute the onion for about 3 minutes add the broth for the patty then add the oats when it starts to boil. Add the rest of the patty ingredients except the oil and and stir until it thickens, then take it off the heat and set aside. Shape the mix into burger patties (about 5 oz/150 gr. per patty) and use a bit of oil for frying and fry 3-4 minutes on each side until golden brown. Use a small bowl and mix the ingredients for the sauce. For serving add sauce, sliced tomatoes, lettuce and patty to the burger bun and serve with some potato wedges on the side, enjoy!

Nutrition Facts : Nutrition Facts Total servings 4 Amount Per Serving Calories 528 From Fat 148 % Daily Value* Total Fat 16g 25.3% Saturated Fat 3g 17.2% Trans Fat 0g Cholesterol 0mg 0% Sodium 1397.155mg 58.2% Total Carbohydrate 80g 26.7% Dietry Fiber 10g 39.7% Sugars 8g Protein 17g 33.2% Vitamin K2 0µg 0% Vitamin A 0µg Vitamin B-12 0µg 0% Vitamin B-6 0.24mg 12.2% Vitamin C 19.16mg 31.9% Vitamin D 0IU 0% Vitamin E 1.5mg 5% Vitamin K1 44.11µg 55.1% Calcium 164.78mg 16.5% Copper 0.43mg 21.6% Folate 107.78µg 26.9% Folic Acid 14.19µg Iron 4.89mg 15.1% Magnesium 115.36mg 28.8% Manganese 2.82mg 141.1% Niacin 3.35mg 16.8% Pantothenic acid 0.82mg 8.2% Phosphorus 341.71mg 34.2% Potassium 952.83mg 27.2% Riboflavin, 0.29mg 17% Selenium 6.43µg 9.2% Sodium 1397.15mg 58.2% Thiamin, 0.64mg 42.9% Zinc 2.94mg 13.1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories per gram Fat 9 • Carbohydrate 4 • Protein 4

VEGETARIAN COTTAGE CHEESE PATTIES



Vegetarian Cottage Cheese Patties image

Delicious addition to any menu. Don't be scared of the name. I hate cottage cheese but love these.

Provided by ZOPOOH

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 35m

Yield 8

Number Of Ingredients 8

3 eggs
1 ½ cups cottage cheese
1 ½ cups quick rolled oats
3 tablespoons wheat germ
1 (1 ounce) envelope dry onion soup mix
1 teaspoon dried thyme
2 tablespoons vegetable oil (for frying)
1 (10 ounce) can condensed cream of mushroom soup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Beat eggs into a large bowl. Stir in cottage cheese, rolled oats, wheat germ, dry onion soup mix, and dried thyme. Form into 8 patties.
  • Heat oil in a skillet over medium heat. Place patties in oil, and brown on both sides. Remove patties to a 9x13-inch baking dish.
  • Pour condensed soup into a small bowl. Stir in 1/2 can of water (or milk) to dilute, then pour over patties.
  • Bake in a preheated oven until the soup is bubbly, about 20 minutes.

Nutrition Facts : Calories 180.4 calories, Carbohydrate 17.6 g, Cholesterol 76.1 mg, Fat 7.5 g, Fiber 2.2 g, Protein 11.1 g, SaturatedFat 2.5 g, Sodium 736.7 mg, Sugar 1.1 g

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