SLOW-COOKER PORK CURRY
Provided by Food Network Kitchen
Time 7h35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Toss the pork with the curry powder, 1 teaspoon brown sugar, the lime zest and a generous pinch each of salt and pepper in a large bowl; set aside. Put the potatoes in a 6- to 7-quart slow cooker and top with the cilantro stems and half of the red onion slices.
- Whisk the coconut milk with 1/4 cup water and the curry paste in a small bowl. Pour into the slow cooker. Add the pork and nestle into the vegetables and sauce. Cover and cook on low, 7 hours.
- Transfer the pork to a cutting board; let rest. Stir the green beans into the slow cooker and let stand, uncovered, 10 minutes. Toss the remaining red onion with the lime juice in a small bowl and let stand 10 minutes. Stir the remaining 1 teaspoon brown sugar into the curry sauce and season with salt and pepper.
- Divide the green beans, potatoes and sauce among bowls. Slice the pork and add to the bowls. Top each serving with the onion and any remaining lime juice in the bowl, the bean sprouts and cilantro leaves. Serve with lime wedges.
Nutrition Facts : Calories 400, Fat 12 grams, SaturatedFat 7 grams, Cholesterol 111 milligrams, Sodium 478 milligrams, Carbohydrate 34 grams, Fiber 5 grams, Protein 40 grams, Sugar 8 grams
CORIANDER PORK ROAST
Provided by Food Network Kitchen
Time 8h30m
Yield 6 to 8 servings
Number Of Ingredients 17
Steps:
- Combine 2 tablespoons salt, 1 teaspoon pepper, the coriander, red pepper flakes, sage, thyme, rosemary, bay leaf and garlic in a food processor and pulse to make a paste. Pierce the pork all over with a paring knife, then rub with the spice paste. Tie the roast with kitchen twine so it keeps its shape.
- Transfer the meat to a 6-quart slow cooker. Add the juice of 1 orange and 1 lemon along with the chicken broth, potatoes and rutabaga. Cover and cook on high, 7 1/2 hours.
- Transfer the meat to a cutting board; cover with foil and set aside. Skim off the fat from the cooking liquid. Add the tomatoes, sugar and the juice of the remaining orange and lemon to the slow cooker; cover and cook on high, 30 more minutes. Stir in the mint just before serving.
- Remove the twine from the pork and slice. Serve with the vegetables and cooking liquid.
CURRY PORK TENDERLOIN
Full of flavor! Serve over rice and with steamed vegetables on the side.
Provided by BECKIL
Categories World Cuisine Recipes Asian
Time 1h5m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Oil a large casserole dish. Combine flour and red pepper flakes in a large resealable plastic bag; add pork, seal, and shake to coat.
- Heat oil in a large skillet or wok over medium-high heat. Brown tenderloin in hot oil, stirring frequently. Drain meat on paper towels, then arrange in the bottom of the prepared casserole dish.
- In the same pan the pork was cooked in, mix together wine, coconut milk and peanut butter over low heat. Crumble bouillon cubes into the mixture, and season with curry powder. Heat until warm, and then stir in the garlic, onion, and mushrooms. Pour over meat in the casserole dish.
- Bake in preheated oven for 45 minutes.
Nutrition Facts : Calories 463.6 calories, Carbohydrate 22.9 g, Cholesterol 63.3 mg, Fat 28.1 g, Fiber 3.1 g, Protein 29 g, SaturatedFat 13.6 g, Sodium 282 mg, Sugar 4.5 g
PORK CURRY IN A HURRY
This recipe came from the pork producers of Nova Scotia, Canada that I got many years ago. I made it for the first time the other day and everyone loved it. It is also very easy to make and great for using left over pork.
Provided by I_love2nurse in Can
Categories Curries
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a skillet, saute onion, red pepper, celery, and peanuts in butter.
- Stir in flour, then add stock.
- Add chutney, curry, salt, pepper, and sugar. Simmer 10 minutes, or until thickened, stirring often.
- Add the apple wedges and cooked pork and heat thoroughly.
- Serve with hot rice.
PORK CURRY WITH CORIANDER
IPork is one of the cheapest meats we can buy in Australia so I am always on the lookout for ways to use it-especially curried. This one was a good one we thought.
Provided by JustJanS
Categories Curries
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Curry Paste:.
- Toast the coriander, fennel and peppercorns in a dry fry pan over medium heat until fragrant.
- Grind or use a mortar and pestle to crush to a powder.
- Put the garlic, ginger, onion and ground spices in a food processor and pulse until a paste is formed.
- Curry:.
- Add 2 tablespoons oil to a fry pan and brown the pork in batches. Remove to a plate.
- Add the remaining oil and heat; fry the spice paste for 3 to 4 minutes stirring often. Add the pork and stir well; add the water and bring to the boil.
- Season with salt to taste (I find curry needs quite a bit of salt so start with about 1 teaspoon), cover and simmer gently for 2 hours (add more water if the sauce becomes too thick).
- Pour off any excess oil and stir through the yogurt and coriander leaves.
Nutrition Facts : Calories 434.5, Fat 21.2, SaturatedFat 5.9, Cholesterol 147.7, Sodium 133.6, Carbohydrate 3.6, Fiber 0.9, Sugar 0.8, Protein 54.2
CURRY KETCHUP PORK
This recipe is one of the easiest things you can do with pork. Tomato ketchup is already rich in flavor so this dish doesn't require much unless you want to put in more vegetables. To add something green in this dish, I've added bitter melon.
Provided by Pearl Ishizaki
Time 30m
Yield 2
Number Of Ingredients 10
Steps:
- Cut bitter melon along its length. Remove any seeds in the center by scraping them out with a spoon. Slice thinly crosswise, then soak in salt water for at least 5 minutes. Drain.
- Combine bitter melon with pork, onion, and carrot in a large, microwave-safe bowl.
- Combine ketchup, curry powder, sesame oil, garlic, salt, and pepper in a small bowl; mix well. Pour over melon-pork mixture and toss until well mixed. Cover and microwave at 600W for 4 minutes.
- Remove from the microwave, uncover, and mix. Return to the microwave and cook until pork is well done, 1 to 2 more minutes.
Nutrition Facts : Calories 132.5 calories, Carbohydrate 9.6 g, Cholesterol 36.5 mg, Fat 4.4 g, Fiber 1.3 g, Protein 14.1 g, SaturatedFat 1 g, Sodium 365.2 mg, Sugar 6.2 g
SLOW-COOKER CURRY PORK
I'm a stay-at-home mom, and the slow cooker helps me create dishes like this pork with a curry and cumin rub. I add a splash of coconut milk. -Beverly Peychal, Waukesha, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 3h45m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, mix seasonings. In a 6-qt. slow cooker, combine vegetables, broth and 2 teaspoons seasoning mixture. Rub remaining seasoning mixture over roast; place over vegetables. Cook, covered, on low 3-1/2 to 4-1/2 hours or until meat and vegetables are tender (a thermometer inserted in roast should read at least 145°)., Remove roast from slow cooker; tent with foil. Let stand 15 minutes before slicing. Serve with vegetables.
Nutrition Facts : Calories 261 calories, Fat 7g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 523mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
PORK WITH RED WINE AND CORIANDER
Provided by Mark Bittman
Categories dinner, main course
Time 1h
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place oil in a large, deep skillet on medium-high heat. A minute later, add pork, and cook, undisturbed, until brown on one side, about 5 to 10 minutes. Turn and brown another side. Add garlic and cook, stirring occasionally, for a minute or two. Add 1 1/2 cups wine, then coriander.
- Turn heat to low, and cover. Simmer gently for 45 minutes to an hour, until pork is tender. Remove coriander. Stir in remaining wine; cook 2 or 3 minutes. Stir in butter.
- Add lemon juice to taste. Stir in half the cilantro, then serve, garnished with remaining cilantro.
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