Probiotic Power Smoothie Recipe By Tasty

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PROBIOTIC BERRY SMOOTHIE RECIPE BY TASTY



Probiotic Berry Smoothie Recipe by Tasty image

Here's what you need: milk, greek yogurt, frozen strawberry, frozen blueberry

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 4

1 ½ cups milk
1 cup greek yogurt
1 ½ cups frozen strawberry
1 ½ cups frozen blueberry

Steps:

  • Combine milk, yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 246 calories, Carbohydrate 40 grams, Fat 3 grams, Fiber 4 grams, Protein 16 grams, Sugar 32 grams

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  • The Probiotic Berry Smoothie. This smoothie from Tasty is a great choice for beginners who would like a short, sweet, and simple recipe. The Greek yogurt in this elegant berry treat provides a healthy dose of probiotics, while a serving of berries provides polyphenols, fiber, and inulin.
  • The Peach Probiotic Smoothie. This sophisticated green smoothie from Simple Green Smoothies contains gut-healthy kombucha, a popular fermented drink made with yeast, sugar, and black tea.
  • The Probiotic Berry-Almond Smoothie. This cold, protein-rich treat from Hello Glow will fill you up while it supports your gut. It includes kefir, a healthy beverage made from fermented milk that is not only packed with probiotics, but also rich in protein, calcium, vitamin B12, biotin, and phosphorus.
  • The Cherry-Berry Probiotic Smoothie. This ultra-simple probiotic smoothie recipe from Lively Table combines the probiotic power of kefir with the nutrition of sweet cherries.
  • The White Smoothie. This sophisticated smoothie from CulturedFoodLife.com is a sweet variation on our other kefir smoothies that incorporates a prebiotic-rich banana and the taste of rum.

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