PRONTO SAUCY PASTA & VEGGIE SKILLET
Here's a whole lot of deliciousness-pasta, cannellini beans, mushrooms and broccoli-all in one saucy, super-quick skillet dish.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Cook pasta as directed on package, omitting salt.
- Meanwhile, add beans, tomatoes, broccoli, mushrooms and dressing to large skillet. Bring to boil; simmer on medium-low heat 5 min. or until vegetables are crisp-tender.
- Top with cheese; cover. Remove from heat. Let stand 2 to 3 min. or until melted. Drain pasta. Serve topped with sauce.
Nutrition Facts : Calories 500, Fat 15 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 13 g, Sugar 0 g, Protein 20 g
PRONTO VEGETARIAN PEPPERS
In the summer I love to serve these peppers with salad and a roll. At the end of summer, I freeze them for cold months when produce costs are high. For a hot meal on a cold day, I love to serve them with a side of warm pasta tossed in olive oil. -Renee Hollobaugh, Altoona, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Cut peppers in half lengthwise; remove seeds. Place peppers in an ungreased shallow microwave-safe dish. Cover and microwave on high until tender, 3-4 minutes., Combine the tomatoes, rice and water in a small microwave-safe bowl. Cover and microwave on high until rice is tender, 5-6 minutes. Stir in the beans, corn, onions and pepper flakes; spoon into peppers., Sprinkle with cheeses. Microwave, uncovered, until heated through, 3-4 minutes.
Nutrition Facts : Calories 341 calories, Fat 7g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 556mg sodium, Carbohydrate 56g carbohydrate (16g sugars, Fiber 11g fiber), Protein 19g protein.
PRONTO PENNE PASTA
I have four boys and have to trick them into eating healthy! Not an easy task, but this is a favorite! -Tomissa Huart of Union, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions. Meanwhile, crumble sausage into a large nonstick skillet coated with cooking spray. Add onion and green pepper; cook and stir over medium heat until meat is no longer pink. Drain. Stir in the tomatoes, broth, garlic, tarragon, basil and cayenne., In a small bowl, combine flour and milk until smooth; stir into sausage mixture. Bring to a boil; cook and stir for 2 minutes or until thickened., Remove from the heat. Stir in cheddar cheese until melted. Drain pasta; toss with sausage mixture. Sprinkle each serving with 2 teaspoons Parmesan cheese.
Nutrition Facts : Calories 373 calories, Fat 11g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 800mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
PASTA PRONTO ITALIANO
Got a box of KRAFT Mac & Cheese? Add a few ingredients to get this hearty Pasta Pronto Italiano for four. You'll love how easy this pasta pronto dish is.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings, 1 cup each
Number Of Ingredients 4
Steps:
- Prepare Dinner as directed on package. Meanwhile, brown meat in large skillet.
- Drain meat; return to skillet. Add Dinner and pizza sauce; mix well.
- Top with shredded cheese; cover. Cook on low heat 2 min. or until shredded cheese is melted.
Nutrition Facts : Calories 390, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 1110 mg, Carbohydrate 37 g, Fiber 2 g, Sugar 9 g, Protein 22 g
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