Prune Apple Smoothie Recipes

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PRUNE-APPLE SMOOTHIE



Prune-apple Smoothie image

Make and share this Prune-apple Smoothie recipe from Food.com.

Provided by Dancer

Categories     Smoothies

Time 20m

Yield 1 large serving.

Number Of Ingredients 7

3 pitted prunes
3/4 cup apple cider or 3/4 cup apple juice
1/4 cup nonfat vanilla yogurt
1/8 teaspoon cinnamon
1/2 teaspoon pure vanilla extract
1 pinch of freshly grated nutmeg
1/2 cup crushed ice

Steps:

  • In a small bowl, cover the prunes with hot water and let stand until plump, about 15 minutes.
  • Drain the prunes and let cool.
  • In a blender, combine the prunes with the remaining ingredients and puree until smooth.

APPLE AND CINNAMON SMOOTHIE



Apple and Cinnamon Smoothie image

A simple yet delicious creamy drink.

Provided by brandon-wilkins

Time 10m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Wash and core the apple.
  • Dice the apple to make it more easier to blend.
  • Put the diced apple pieces into a blender with the milk, cinnamon and sugar.
  • Blend until thick, creamy and smooth.
  • Serve with vanilla ice cream and enjoy.

MORNING ENERGY BOOSTER SMOOTHIE



Morning Energy Booster Smoothie image

I love this smoothie because it's so refreshing, easy to make, and extremely healthy!

Provided by gabyyy345

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 7

1 cup prune juice
3 tablespoons vanilla Greek yogurt
1 cup fresh spinach, or to taste
1 cup frozen blueberries, or to taste
6 frozen strawberries
½ sliced frozen peach
2 tablespoons flax seeds

Steps:

  • Pour prune juice into a blender. Layer Greek yogurt, spinach, blueberries, strawberries, peach, and flax seeds in the blender, in this order. Start blender on low speed and gradually increase speed until smoothie is well blended.

Nutrition Facts : Calories 239.4 calories, Carbohydrate 44.7 g, Cholesterol 1.2 mg, Fat 5.6 g, Fiber 7.7 g, Protein 6.1 g, SaturatedFat 0.5 g, Sodium 32.8 mg, Sugar 34.6 g

APPLE SMOOTHIE



Apple Smoothie image

This refreshing smoothie is perfectly balanced between tart and sweet, thanks to Granny Smith apple, banana, orange juice, and honey.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Yield Makes about 2 cups

Number Of Ingredients 7

1 Granny Smith apple (about 8 ounces), peeled and chopped
1 banana (about 4 ounces), cut into chunks
1/2 cup orange juice
1/2 teaspoon pure vanilla extract
1 teaspoon honey
1 tablespoon golden flaxseed (optional)
1 cup ice

Steps:

  • Combine apple, banana, orange juice, vanilla, honey, flaxseed and ice in a blender. Puree on high until smooth. Serve.

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