Puffed Rice Salad Recipes

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PUFFED RICE SALAD WITH CHICKEN



Puffed Rice Salad With Chicken image

Provided by Mark Bittman

Categories     easy, quick, salads and dressings

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 14

2 tablespoons olive oil
1 pound boneless chicken thighs, cut into small chunks
Salt and black pepper
1/2 cup shredded unsweetened coconut
1 tablespoon curry powder
1 cup cooked or canned chickpeas, drained
1 carrot, chopped
1 cucumber, peeled and seeded if necessary, and chopped
1 large ripe tomato, cored and chopped
1/2 cup chopped scallions
1/2 cup coconut milk
3 tablespoons lime juice
3 cups puffed brown rice cereal
1/2 cup chopped fresh cilantro

Steps:

  • Put the oil in a medium skillet over medium-high heat. When it's hot, add the chicken; sprinkle with salt and pepper. Cook, stirring occasionally, until browned and cooked through, 5 to 10 minutes. Add the shredded coconut and curry powder. Cook, stirring to coat chicken, until curry is fragrant and coconut lightly toasted, a minute or two. Transfer to a large serving bowl; let cool for a few minutes.
  • Add the remaining ingredients to the bowl, and toss well to combine. Taste and adjust the seasoning and let the salad sit for a few minutes (no more than 10) before serving.

Nutrition Facts : @context http, Calories 380, UnsaturatedFat 13 grams, Carbohydrate 21 grams, Fat 27 grams, Fiber 5 grams, Protein 17 grams, SaturatedFat 12 grams, Sodium 566 milligrams, Sugar 4 grams, TransFat 0 grams

PUFFED RICE SALAD



Puffed Rice Salad image

From the Sakthi Foundation ayurvedic recipes: http://www.sakthifoundation.org/kitchen_dinner-2.htm This recipe requires no cooking. If you prefer a nuttier flavor, you could first toast the puffed rice over medium heat.

Provided by tamarinda

Categories     Lunch/Snacks

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 9

3 cups puffed rice cereal (mumbra)
1 onion, chopped
2 tomatoes, chopped
4 dates
1 green chili pepper
4 teaspoons cilantro
1/2 teaspoon salt
1/2 cup cucumber, chopped
1/2 cup water

Steps:

  • Roughly chop the dates and green chili, as needed to grind in your blender.
  • Blend the dates, green chili and salt with water to form a thick syrup.
  • Mix all the ingredients.
  • Serve as a snack or as a light dinner.

Nutrition Facts : Calories 189.5, Fat 0.5, SaturatedFat 0.1, Sodium 593.7, Carbohydrate 44.8, Fiber 4.4, Sugar 17.7, Protein 4

BUFFET RICE SALAD



Buffet Rice Salad image

This is a lovely dish that combines common ingredients in an interesting and flavorful way. I'm regularly request to bring this salad to potluck.-Dixie Terry, Goreville, Illinois

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 80 (1-cup) servings.

Number Of Ingredients 13

4 pounds uncooked long grain rice
1 quart mayonnaise
2 cups finely chopped onion
2 cups French salad dressing
1/2 cup prepared mustard
4 teaspoons salt
1 teaspoon pepper
6 pounds cubed fully cooked ham
36 hard-boiled large eggs, chopped
8 cups (2 pounds) shredded cheddar cheese
6 cups thinly sliced celery
4 cups sweet pickle relish
2 cups diced pimientos, drained

Steps:

  • Cook rice according to package directions. Combine the mayonnaise, onion, dressing, mustard, salt and pepper; add to hot rice and mix well. Cool to room temperature. , Fold in ham, eggs, cheese, celery, relish and pimientos; mix well. Chill for 2-3 hours.

Nutrition Facts :

SPICY PUFFED RICE



Spicy Puffed Rice image

Puffed rice, like puffed corn (pop corn), and corn puffs, is made with rice grains heated under high pressure with steam. In India, puffed rice is popular as part of crunchy snacks like chivda, and sweets like rice krispy cakes.

Provided by Ambervim

Categories     Breakfast

Time 10m

Yield 3 serving(s)

Number Of Ingredients 12

6 cups puffed rice cereal (murmura, arisi pori, maramaralu)
1 medium onion, finely chopped
1 medium tomatoes, cut into small cubes
2 green chilies, finely chopped
1 1/2 teaspoons mustard seeds
1 pinch asafoetida powder
red chili powder
1/2 teaspoon coriander powder
1/2 teaspoon cumin powder
2 tablespoons chickpeas, roasted and coarsely powdered
salt
5 teaspoons vegetable oil

Steps:

  • Soak the puffed rice in water for 5 minutes, and then drain all the water, pressing the rice lightly.
  • Heat oil in a pan, add asafoetida and mustard seeds. When the seeds start popping, add the chillies, onions, and a little salt, and saute for 2-3 minutes. Cover and cook until the onions are translucent.
  • Add the tomatoes and saute for 2 minutes.
  • Add the dhania-jeera powder and red chilli powder, and saute for a minute.
  • Add the puffed rice, dali powder, and salt and mix well. Cover and cook on medium heat for 5 minutes till the puffed rice is cooked.
  • Add the chopped coriander leaves.
  • Serve the spicy puffed rice hot.

Nutrition Facts : Calories 231.5, Fat 8.4, SaturatedFat 1.1, Sodium 37.3, Carbohydrate 35.8, Fiber 2.6, Sugar 4.2, Protein 4

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