Puffy Pancake With Banana Berry Compote Recipes

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HEALTHY BANANA PANCAKES WITH BERRY COMPOTE



Healthy banana pancakes with berry compote image

Looking for a healthy pancake recipe for Pancake Day or brunch? These oaty banana pancakes are full of fibre and vitamins but taste like a treat. Or, for a healthy winter pancake topping, make this cranberry compôte to finish of these easy pancakes.

Provided by delicious. magazine

Categories     Sweet pancake recipes

Time 30m

Yield Serves 2 (or 4 as part of a multi-course brunch)

Number Of Ingredients 8

3 small very ripe bananas, mashed
3 medium free-range eggs, beaten
150g rolled oats
1 tsp ground cinnamon
200g frozen mixed berries
Coconut oil for frying
Clear honey to drizzle (optional)
3 tbsp dried coconut flakes to serve

Steps:

  • Put the bananas, eggs, oats and cinnamon into a mixing bowl and whizz using a stick blender. There should be some texture in the oats but the mix needs to be fairly smooth.
  • Put the berries in a small pan and heat gently for 5-8 minutes until softened. Add a splash of water if they start to catch.
  • Heat a little coconut oil in a large frying pan and, when hot, add a medium ladleful of pancake batter. Turn down the heat to low and fry for 3-4 minutes on one side, then flip and repeat. The pancakes are quite thick so you may need to flip them again to make sure they're cooked but not too browned.
  • Serve with the berry compote, adding a little honey if it's not sweet enough, with coconut flakes on top.

Nutrition Facts : Calories 420kcals, Fat 19.7g (12.4g saturated), Protein 12.2g, Carbohydrate 44.8g (18.2g sugars), Fiber 7.6g

BERRY PUFF PANCAKE



Berry Puff Pancake image

My family requests this pancake often when fresh berries are in season. Serve with whipped topping, chocolate syrup, and powdered sugar. I cut the pancake into quarters and let everyone top it however they want.

Provided by Cyndi

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Baked Pancake Recipes

Time 30m

Yield 4

Number Of Ingredients 9

cooking spray
½ cup all-purpose flour
½ cup milk
2 eggs
1 tablespoon butter, melted
¼ teaspoon salt
1 banana, sliced
½ cup blueberries
½ cup sliced fresh strawberries

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Spray a 9-inch round cake pan with cooking spray.
  • Combine flour, milk, eggs, butter, and salt in a medium bowl. Whisk for 1 minute. Pour batter into the prepared pan.
  • Bake in the preheated oven until golden brown, 20 to 22 minutes. Remove from oven and immediately fill with banana, blueberries, and strawberries.

Nutrition Facts : Calories 177.2 calories, Carbohydrate 24.5 g, Cholesterol 103.1 mg, Fat 6.4 g, Fiber 2 g, Protein 6.4 g, SaturatedFat 3 g, Sodium 194.2 mg, Sugar 8.1 g

BANANA & CINNAMON PANCAKES WITH BLUEBERRY COMPOTE



Banana & cinnamon pancakes with blueberry compote image

Make a batch of these pancakes for a delicious low-cal breakfast. With wholemeal flour to make them more filling, they're topped with an easy blueberry sauce

Provided by Sara Buenfeld

Categories     Breakfast, Brunch

Time 25m

Number Of Ingredients 8

65g wholemeal flour
1 tsp ground cinnamon , plus extra for sprinkling
2 egg , plus 2 egg whites
100ml whole milk
1 small banana , mashed
½ tbsp rapeseed oil
320g blueberries
few mint leaves , to serve

Steps:

  • Tip the flour and cinnamon into a bowl, then break in the whole eggs, pour in the milk and whisk together until smooth. Stir in the banana. In a separate bowl, whisk the egg whites until light and fluffy, but not completely stiff, then fold into the pancake mix until evenly incorporated.
  • Heat a small amount of oil in a large non-stick frying pan, then add a quarter of the pancake mix, swirl to cover the base of the pan and cook until set and golden. Carefully turn the pancake over with a palette knife and cook the other side. Transfer to a plate, then carry on with the rest of the batter until you have four.
  • To make the compote, tip the berries in a non-stick pan and heat gently until the berries just burst but hold their shape. Serve two warm pancakes with half the berries, then scatter with the mint leaves and sprinkle with a little cinnamon. Chill the remaining pancakes and compote and serve the next day. You can reheat them in the microwave or in a pan.

Nutrition Facts : Calories 185 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 0.2 milligram of sodium

BERRY PUFF PANCAKE



Berry Puff Pancake image

Breakfast is my husband's favorite meal of the day. I use our homegrown blueberries in this sweet morning treat. -Cecilia Morgan, Milwaukie, Oregon

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 6 servings.

Number Of Ingredients 12

1 tablespoon butter
3 large eggs
3/4 cup 2% milk
3/4 cup all-purpose flour
1/2 teaspoon salt
BERRY TOPPING:
1 cup fresh raspberries
1 cup fresh blueberries
1 cup sliced fresh strawberries
1/3 cup orange marmalade
2 tablespoons confectioners' sugar
Whipped cream, optional

Steps:

  • Place the butter in a 9-in. pie plate; place in a 400° oven for 4-5 minutes or until melted. Tilt pie plate to evenly coat bottom and sides with butter. , In a small bowl, whisk the eggs and milk. In another small bowl, combine the flour and salt; whisk in egg mixture until smooth. Pour batter into prepared pie plate. Bake until sides are crisp and golden brown, 15-20 minutes. , Meanwhile, in a large bowl, gently combine the berries and marmalade. Sprinkle pancake with confectioners' sugar; fill with berry mixture. Serve immediately. If desired, serve with whipped cream.

Nutrition Facts : Calories 215 calories, Fat 6g fat (3g saturated fat), Cholesterol 116mg cholesterol, Sodium 273mg sodium, Carbohydrate 36g carbohydrate (21g sugars, Fiber 3g fiber), Protein 6g protein.

BANANA BERRY PANCAKES



Banana Berry Pancakes image

Banana-nut pancakes are topped with yogurt and sliced berries then folded in half for a special breakfast or brunch treat.

Provided by MarthaWhite(R)

Categories     Trusted Brands: Recipes and Tips     MarthaWhite®

Time 20m

Yield 8

Number Of Ingredients 8

Crisco® Original No-Stick Cooking Spray
1 large egg, slightly beaten
⅔ cup milk
2 tablespoons Crisco® Pure Canola Oil
1 (7 ounce) package Martha White® Banana Nut Flavored Muffin Mix, or Whole Grain Banana Nut Muffin Mix
1 cup lowfat vanilla yogurt
2 cups berries, sliced strawberries, blueberries and/or raspberries
1 teaspoon Powdered sugar

Steps:

  • Heat griddle or large skillet (if electric, heat to 350 degrees F). Spray lightly with no-stick cooking spray. Combine egg, milk, oil and muffin mix in medium bowl; stir until large lumps disappear (batter will be slightly lumpy).
  • Pour about 1/4 cup batter for each pancake onto hot griddle. Cook 1 to 2 minutes or until bubbles begin to break on surface. Turn, cook 1 to 2 minutes or until golden brown.
  • Spoon yogurt and berries on half of each pancake. Fold over. Sprinkle with powdered sugar, if desired.

Nutrition Facts : Calories 201.7 calories, Carbohydrate 25.8 g, Cholesterol 26.4 mg, Fat 9.6 g, Fiber 1.1 g, Protein 4.7 g, SaturatedFat 2.1 g, Sodium 210.6 mg, Sugar 15.7 g

PUFFY PANCAKE WITH BANANA-BERRY COMPOTE



Puffy Pancake With Banana-Berry Compote image

Make and share this Puffy Pancake With Banana-Berry Compote recipe from Food.com.

Provided by Abbs lt3

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 large eggs
1 cup all-purpose flour
1 cup milk
2 tablespoons granulated sugar
1/4 teaspoon salt
2 tablespoons butter
2 ripe bananas, each cut into 1/2 inch chunks
1 pint strawberry, sliced
1 tablespoon granulated sugar
1 tablespoon lemon juice
confectioners' sugar

Steps:

  • Preheat oven to 425ºF.
  • Prepare pancake: place 10-inch skillet with oven-safe handle in oven; heat until very hot. In blender, at medium speed, blend eggs, milk, flour, sugar, and salt until smooth.
  • Remove skillet from oven; add butter and swirl until melted. Pour batter into hot skillet; bake until puffy and golden, 15 minute.
  • Meanwhile, prepare comote: in bowl, toss bananas and berries with sugar and lemon juice.
  • Spoon compote onto pancake; sprinkle with confectioner's sugar. To serve, cut into wedges.

PUFFY PANCAKE WITH NUTTY BANANA BUTTERSCOTCH



Puffy Pancake With Nutty Banana Butterscotch image

Mother's Day is almost here and that day usually starts with a special Breakfast. I would be very happy if this was on my breakfast tray. COOKS NOTE: I have substituted toasted pecans for the walnuts; equally delicious. Be sure your bananas are not green or under ripe as they can impart a tart flavor in your sauce. Bananas with brown flecks just starting to appear( but still a little firm) will not leave this taste. From "Everyday with Rachael Ray" By Melissa Clark

Provided by JTsMom

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup unsalted butter
5 large eggs
1/3 cup milk
3/4 cup flour
1/3 cup granulated sugar
1 cup brown sugar
1 pinch salt
1/2 cup sour cream
2 bananas, peeled and sliced (see Cooks Note above)
1/2 cup walnuts, chopped and toasted

Steps:

  • Preheat oven to 425°F
  • Place 1/2 stick of butter into a 9-inch square baking dish and put it into the oven to melt, about 5 minutes. You could toast the chopped walnuts in a separate pan, in the oven at the same time or toast them in a pan on the stove top. Keep an eye on them so they do not burn and toast until fragrant.
  • In a large bowl; whisk the milk and eggs together. In another bowl, whisk the flour and granulated sugar together until blended, then whisk in the egg-milk mixture.
  • Pour the batter into the prepared baking dish, bake until the pancake starts to rise and becomes puffy, about 15 - 20 minutes.
  • Meanwhile, in a medium sized saucepan; cook the brown sugar, salt, and 2 tablespoons of water over medium heat, stirring until bubbling, about 5 minutes.
  • Stir in the other 1/2 stick of butter, the sour cream, and the sliced bananas; heat through.
  • Drizzle the pancake with half of the butterscotch-banana sauce and sprinkle with the toasted walnuts.
  • Slice and serve with the rest of the sauce on the side.

Nutrition Facts : Calories 875.1, Fat 46, SaturatedFat 21.7, Cholesterol 340.9, Sodium 177.4, Carbohydrate 106.2, Fiber 3.1, Sugar 77.8, Protein 15

BERRY-TOPPED PUFF PANCAKE



Berry-Topped Puff Pancake image

Impressive to look at and even better to taste, this gorgeous puff pancake is surprisingly simple to make. -Marie Cosenza, Cortlandt Manor, New York

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 4 servings.

Number Of Ingredients 15

2 tablespoons butter
2 large eggs, room temperature
1/2 cup 2% milk
1/2 cup all-purpose flour
2 tablespoons sugar
1/4 teaspoon salt
Topping:
1/3 cup sugar
1 tablespoon cornstarch
1/2 cup orange juice
2 teaspoons orange liqueur
1 cup sliced fresh strawberries
1 cup fresh blueberries
1 cup fresh raspberries
Confectioners' sugar, optional

Steps:

  • Preheat oven to 425°. Place butter in a 9-in. pie plate. Bake until butter is melted, 4-5 minutes. Meanwhile, in a large bowl, whisk eggs and milk. In another bowl, combine the flour, sugar and salt. Whisk into egg mixture until blended. Pour into prepared pie plate. Bake until sides are crisp and golden brown, 14-16 minutes., Meanwhile, in a small saucepan, combine sugar and cornstarch. Gradually stir in orange juice and liqueur. Bring to a boil over medium heat, stirring constantly. Cook and stir until thickened, 1-2 minutes longer. Remove from the heat., Spoon berries over pancake and drizzle with sauce. Dust with confectioners' sugar if desired.

Nutrition Facts : Calories 320 calories, Fat 9g fat (5g saturated fat), Cholesterol 123mg cholesterol, Sodium 239mg sodium, Carbohydrate 54g carbohydrate (35g sugars, Fiber 4g fiber), Protein 7g protein.

AMERICAN-STYLE PANCAKES WITH VANILLA BERRY COMPOTE



American-style pancakes with vanilla berry compote image

Start the day in style with an indulgent stack of pancakes, topped with compote made from frozen fruits

Provided by Good Food team

Categories     Breakfast

Time 50m

Number Of Ingredients 9

500g frozen mixed summer fruits
100g caster sugar
1 tsp vanilla extract
250ml full-fat milk
2 eggs
4 tbsp sunflower oil , plus extra for frying
175g plain flour
4 tsp baking powder
1 tbsp caster sugar

Steps:

  • To make the compote, put all the ingredients into a medium saucepan with 1 tbsp water. Stir and simmer gently over a low heat for 15 mins until warm and syrupy.
  • Meanwhile, make the pancakes. Mix the milk, eggs and oil in a bowl. In another bowl, mix the flour, baking powder, sugar and 1 tsp salt. Stir the dry ingredients together, then slowly pour in the wet ingredients until just combined.
  • Heat a non-stick frying pan and add about 1 tsp oil. Pour in about 75ml of the pancake batter. When bubbles form on top, flip the pancake over and brown the other side. Keep the heat on medium so the middle cooks. Keep warm in a low oven while continuing to make pancakes with remaining batter.
  • Serve warm pancakes topped with warm or room temperature compote.

Nutrition Facts : Calories 367 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 29 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 1.78 milligram of sodium

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