Pumpkin And Sunflower Seed Bread Abm Recipes

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PUMPKIN AND SUNFLOWER SEED BREAD



Pumpkin and Sunflower Seed Bread image

Around Halloween, our babysitter would take the pumpkin seeds from the carved pumpkins, roast them a few minutes in the oven, and then make this bread. You can also use store brought seeds if you prefer.

Provided by TANAQUIL

Categories     Wheat Bread

Time 2h20m

Yield 15

Number Of Ingredients 9

1 (.25 ounce) package instant yeast
1 cup warm water
¼ cup honey
4 teaspoons vegetable oil
3 cups whole wheat flour
¼ cup wheat bran
1 teaspoon salt
⅓ cup sunflower seeds
⅓ cup shelled, toasted, chopped pumpkin seeds

Steps:

  • Place the ingredients into the bread machine in the order recommended by the manufacturer. Select the whole wheat setting and press start. If your machine has a signal for fruit or nuts, add the sunflower and pumpkin seeds at the beep.

Nutrition Facts : Calories 148 calories, Carbohydrate 24.1 g, Fat 4.8 g, Fiber 3.8 g, Protein 5.1 g, SaturatedFat 0.7 g, Sodium 158 mg, Sugar 4.9 g

AUTUMN PUMPKIN SEED BREAD (ABM)



Autumn Pumpkin Seed Bread (ABM) image

Make and share this Autumn Pumpkin Seed Bread (ABM) recipe from Food.com.

Provided by dicentra

Categories     Breads

Time 1h35m

Yield 1 loaf

Number Of Ingredients 14

1/2 cup water
1 cup pumpkin puree
1 egg
1/4 cup nonfat dry milk powder
1 1/2 teaspoons salt
1/3 cup packed brown sugar
2 tablespoons vegetable oil
1 cup whole wheat flour
2 1/2 cups bread flour
1/2 cup pumpkin seeds, toasted
3/4 teaspoon ground allspice
1/2 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1 1/2 teaspoons instant yeast

Steps:

  • Place everything in bread machine in order recommended by the manufacturer.

Nutrition Facts : Calories 2664.3, Fat 70.8, SaturatedFat 12.1, Cholesterol 192, Sodium 3762.6, Carbohydrate 431.5, Fiber 27.9, Sugar 90.9, Protein 88.6

FLAX AND SUNFLOWER SEED BREAD - ABM



Flax and Sunflower Seed Bread - Abm image

Found on some long-forgotten internet site but I had noted it was submitted by a lady named Erna Walmsley. Thanks, Erna! This is a great bread with lots of seeds. Sometimes I grind half the flax seeds and/or toast the sunflower seeds.

Provided by Lille

Categories     Yeast Breads

Time 3h10m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 9

1 1/3 cups water
2 tablespoons butter or 2 tablespoons margarine, softened
2 tablespoons honey
1 1/2 cups bread flour
1 1/3 cups whole wheat bread flour
1 teaspoon salt
1 teaspoon bread machine yeast
1/2 cup flax seed (half of the flax seed can be ground)
1/2 cup sunflower seeds, unsalted

Steps:

  • Add all ingredients EXCEPT the sunflower seeds into the bread machine pan in the order recommended by the manufacturer.
  • Select basic white cycle on the bread machine. Press start.
  • Add the sunflower seeds when the add ingredients signal sounds during the knead cycle.

PUMPKIN QUICK BREAD (ABM BREAD MACHINE)



Pumpkin Quick Bread (Abm Bread Machine) image

Called a quick bread because chemical leavening is used rather than yeast. This recipe should work for any standard-sized bread machine with a cake or quick bread cycle. Cooking/passive time depends on your machine.

Provided by LaJuneBug

Categories     Quick Breads

Time 2h15m

Yield 1 loaf

Number Of Ingredients 13

1/3 cup vegetable oil
3 large eggs
1 1/2 cups pumpkin puree
1 cup granulated sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 teaspoon ground cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ginger
3 cups all-purpose flour
1/2 cup chopped walnuts (optional) or 1/2 cup pecans (optional)
nonstick cooking spray

Steps:

  • Spray bread machine with nonstick cooking spray.
  • In a bowl, mix first 4 ingredients until well blended. Stir in baking powder, soda, salt, spices, and flour until just mixed. Pour mixture into bread machine pan.
  • Set bread machine to quick or cake cycle.
  • Add chopped nuts at the beep, if using.
  • When complete, carefully loosen the loaf and turn out onto a rack to cool.

Nutrition Facts : Calories 3059.1, Fat 91.7, SaturatedFat 14.9, Cholesterol 634.5, Sodium 1975.2, Carbohydrate 502.2, Fiber 12.1, Sugar 204.6, Protein 59.5

PUMPKIN WHEAT MULTIGRAIN BREAD (ABM & VEGAN)



Pumpkin Wheat Multigrain Bread (Abm & Vegan) image

From my Bread Maker's Bible, this combines two of my great loves-- pumpkin and vegan whole-grain bread! Originally called LuAnn's Seedtime & Harvest Loaves. Makes a nice big loaf full of healthy ingredients. The only ingredient I changed was that I left out the 1/4 cup soy flour and just added 1/4 cup more whole wheat flour because I don't like keeping too many flour types around...aaand, I'm doing this the lazy way, in the bread machine! My dough cycle is 90 minutes.

Provided by the80srule

Categories     Yeast Breads

Time 2h10m

Yield 1 2-lb loaf, 1 serving(s)

Number Of Ingredients 12

1 cup water
1/2 cup pumpkin puree
2 tablespoons honey (or brown rice syrup)
1 tablespoon olive oil
1 tablespoon ground flax seeds
1/4 cup millet (uncooked)
1/2 tablespoon sea salt
3 1/2 cups whole wheat flour
2 tablespoons vital wheat gluten
2 teaspoons active dry yeast
1/4 cup hulled sunflower seeds
1/4 cup pumpkin seeds (pepitas)

Steps:

  • Put the ingredients into your bread machine according to manufacturer's instructions, set to 2-lb capacity, and do a dough cycle.
  • When it completes, mold into the shape of a loaf and place onto a piece of parchment paper on top of a cookie sheet. If it's not malleable enough at first, dust your hands with some flour and knead on a lightly-floured surface until you can mold it into loaves.
  • Bake at 350F for 35-40 minutes or until browned and sound "hollow" when tapped. (Book says that if necessary, cover the loaf lightly with foil during the last few minutes of baking time to prevent overbrowning.).
  • Brush lightly with olive or flaxseed oil after removing from the oven.

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