Pumpkin Mousse For Weight Watchers Recipes

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PUMPKIN MOUSSE (WW)



Pumpkin Mousse (WW) image

This mousse is really easy, really fast, and REALLY GOOD! It's a recipe I got from another Weight Watchers member, but I do not hesitate to share it with non-dieters, who also find it very yummy! If you don't want to go totally diet, feel free to substitute regular or lite whipped topping, non-skim milk, etc.

Provided by EK122

Categories     Dessert

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 5

15 ounces canned pumpkin
2 (3 1/2 ounce) boxes fat-free sugar-free instant vanilla pudding mix
1 3/4 cups skim milk
1 teaspoon pumpkin pie spice
2 cups fat-free whipped topping

Steps:

  • Combine pumpkin, spice, and milk in a mixing bowl.
  • Mix until smooth.
  • Add pudding mix and beat for 1-2 minutes.
  • Fold in whipped topping.
  • Chill well before serving.

WEIGHT WATCHERS PUMPKIN MOUSSE - WW POINTS = 1



Weight Watchers Pumpkin Mousse - Ww Points = 1 image

My mother-in-law made this dessert special for me tonight and it was yummy! She wrote it down from one of her Weight Watchers Meetings. I can't wait to make a batch to bring to work!

Provided by senseicheryl

Categories     < 15 Mins

Time 5m

Yield 4 1 cup servings, 4 serving(s)

Number Of Ingredients 5

29 ounces pumpkin puree
1 (3 1/2 ounce) box sugar-free instant vanilla pudding mix
8 ounces skim milk
1 teaspoon pumpkin pie spice
3 teaspoons Splenda sugar substitute

Steps:

  • Whip all ingredients in a mixer.
  • Chill until ready to serve.

PUMPKIN MOUSSE



Pumpkin Mousse image

Provided by Food Network

Categories     dessert

Time 45m

Yield 8 servings

Number Of Ingredients 8

3/4 cup dried apricots
3 tablespoons rum
1pound can unsweetened pumpkin pie filling
4 tablespoons melted butter
1/2 cup, packed, brown sugar
1/4 teaspoon each ground allspice, cinnamon and nutmeg
1/2 cup pecans, chopped
3/4 cup heavy cream

Steps:

  • In a small saucepan, combine the dried apricots with the rum. Bring this to a boil, cover and simmer for 1 minute. Let apricots cool in the pot, covered.
  • In a mixing bowl combine the pumpkin, butter, sugar and spices and chopped nuts.
  • When the apricots are cool enough to handle, cut them into 1/2 inch pieces and stir them into the pumpkin. Chill the mixture. Whip the heavy cream until stiff and fold most of the cream into the mousse, reserving some whipped cream if you wish for decoration.
  • Chill until serving time. Transfer mixture to wine goblets. If you are serving this to company, then spoon remaining whipped cream into a pastry bag and pipe some whipped cream rosettes into center of mousse in each glass.

PUMPKIN MOUSSE FOR WEIGHT WATCHERS



Pumpkin Mousse for Weight Watchers image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 5

2 boxes instant vanilla pudding
0.25 teaspoons pumpkin pie spice
2 cups skim milk
1 cups pumpkin
1 cups whip

Steps:

  • Whip the first four ingredients together. Fold in the Cool Whip. Put into a pie pan.
  • Refrigerate at least one hour for flavors to marry.
  • Dab Cool Whip over the top to decorate or serve it in a bowl nearby for topping.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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