PURPLE SMOOTHIE RECIPE
This purple smoothie is bursting with antioxidants, thanks to the blueberries and frozen pineapple. My kids love the bright purple color, and it also freezes well for popsicles!
Provided by Megan Gilmore
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Combine the water, orange juice, banana, pineapple, and blueberries in a high-speed blender, and blend until very smooth. Add a splash more water, if needed to help it blend.
- Pour into a glass and serve right away.
Nutrition Facts : Calories 244 kcal, Carbohydrate 61 g, Protein 3 g, Sodium 10 mg, Fiber 6 g, Sugar 40 g, ServingSize 1 serving
PURPLE SMOOTHIE
Make and share this Purple Smoothie recipe from Food.com.
Provided by Andrea354
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Stick all ingredients in blender and blend.
- Add water until desired consistency is maintained.
Nutrition Facts : Calories 127.3, Fat 0.7, SaturatedFat 0.1, Sodium 66.2, Carbohydrate 31, Fiber 4.9, Sugar 24.5, Protein 2.7
PURPLE DREAM SMOOTHIE
Healthy and filling bright purple smoothie made with blueberry, banana, yogurt, milk and skim milk powder. I came up with the recipe after seeing a bright purple smoothie on the blender box and wanting something filling for mornings when I don't' have time to cook breakfast.
Provided by Greensasquatch
Categories Smoothies
Time 5m
Yield 2 Glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Add frozen blueberries, peeled banana, yogurt, milk, powdered milk, and sugar to blender.
- Blend on "smoothie" setting for 30 - 60 seconds.
- Pour into glasses and serve while still cold.
Nutrition Facts : Calories 255.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 6.7, Sodium 212.1, Carbohydrate 48.8, Fiber 3, Sugar 36.9, Protein 15.8
PURPLE MONSTROSITY FRUIT SMOOTHIE
This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does.
Provided by Michelle
Categories Breakfast and Brunch Drinks
Time 5m
Yield 5
Number Of Ingredients 5
Steps:
- Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you want for your smoothie.
Nutrition Facts : Calories 87.5 calories, Carbohydrate 21.4 g, Fat 0.4 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 1.4 mg, Sugar 14.8 g
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