Puy Lentil Spiced Roast Carrot Feta Salad Recipes
PUY LENTIL, SPICED ROAST CARROT & FETA SALAD
High in fibre, a good source of iron, vitamin C and it counts as 3 of your 5-a-day - what's not to love about this superhealthy salad?
Provided by Good Food team
Time 40m
Number Of Ingredients 10
Steps:
- Heat the oven to 200C/180C fan/gas 6. In a shallow roasting tin, toss together half the oil, the cumin, carrots and some seasoning. Roast for 25 mins, turning halfway through cooking. Drizzle over the honey, stir and roast for 5 mins more.
- Meanwhile, gently heat the lentils with the onion, lemon juice, remaining oil and some salt and pepper. Allow to cool slightly while the carrots finish cooking.
- Toss the dressed lentils with mint and lamb's lettuce. Lay warm spiced carrots on top and scatter with feta.
Nutrition Facts : Calories 272 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 15 grams sugar, Fiber 8 grams fiber, Protein 13 grams protein, Sodium 1.3 milligram of sodium
PUY LENTIL SALAD WITH FETA CHEESE
Adapted to my tastes from an online recipe. A filling and tasty salad. Serves 2 as a main dish or 4 as a starter.
Provided by WizzyTheStick
Categories Lentil
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Place the lentils and bay leaf in a saucepan with water.
- Bring to a boil, cover, lower the heat and simmer for about 20 minutes, or until the lentils are tender.
- Discard the bay leaf, drain the lentils, and leave them to cool.
- While the lentils are cooking, chop the beans, carrot and celery.
- Put them in a steamer for about 10 minutes or blanch them in boiling water for about 1 minute- they should be crisp, crunchy and bright in colour.
- Toss all of the cooked ingredients, along with the cilantro, onion, ham and feta, in a medium-sized bowl.
- Whisk together the oil and rice vinegar and dress the salad.
- Season with salt and pepper to taste.
More about "puy lentil spiced roast carrot feta salad recipes"
ROAST CARROT, FETA AND PUY LENTIL SALAD - CHEESE AND …
2016-02-16 It’s a toothsome combination of flavours: Earthy (the lentils), sweet (the carrots) and salty (the feta cheese). I was introduced to the pleasure of …
From cheeseandchickpeas.com
Servings 2Estimated Reading Time 2 mins
From cheeseandchickpeas.com
Servings 2Estimated Reading Time 2 mins
- Put the carrot in a small roasting tin and toss with the cumin or curry powder and 1tbsp olive oil. Roast for about 30 minutes, turning halfway through.
PUY LENTIL SALAD WITH FETA, MINT AND TOMATOES RECIPE
Add the garlic clove and fry for 1 minute. Add the Puy lentils, cover with the hot vegetable stock, bring to the boil and simmer until tender. Drain, then stir in the feta, semi-dried tomatoes, cherry tomatoes, basil, mint and the lemon zest. …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
SOUP PERSIAN LENTIL - QKV.VENEZIANO.TV.IT
Stir in stock, water, lentils, carrots, garlic, bay leaf, and salt To do that, boil the lentils in plenty of water Bring to boiling; reduce heat If you are looking for a simple soup recipe for cold winter nights, make Adasi Persian style Lentil and Feta Soup IN PARTNERSHIP WITH: @achieveoxfordshire % of an adult’s recommended intake Persian style Lentil and Feta Soup …
From qkv.veneziano.tv.it
From qkv.veneziano.tv.it
SOUP LENTIL PERSIAN - OTP.OPERATORECALLCENTER.PALERMO.IT
2022-07-17 Persian spiced lentil patties with persian spiced brussel sprout salad The Cookbook Red Lentil Soup with Harissa, Pan-Fried Fish Kebabs simmered in Harissa broth, Middle Eastern Chickpea Stew (Msabbaha) and more Find an incredible array of soups for any such occasion in this versatile collection In a large saucepan, brown the onion in the oil In a …
From otp.operatorecallcenter.palermo.it
From otp.operatorecallcenter.palermo.it
THERMOMIX RECIPE SEARCH
SOUP LENTIL PERSIAN - YBO.TARI.SICILIA.IT
Search: Persian Lentil Soup. Add corn flour mixed with milk and stir Jenny's Secret Carrot and Red Lentil Soup (25 Min, Vegetarian) Kat’s Vegan Overnight Oats in a Jar (3 Minutes) Keeping Up Appearances Microwave Baked Potato Recipe It is a staple food in these countries Add all the ingredients in the Instant Pot It’s the best comfort food on a cold day It’s the best comfort food …
From ybo.tari.sicilia.it
From ybo.tari.sicilia.it
BEST BEETROOT, PUY LENTIL AND FETA SALAD - ADRE'S KITCHEN
Dressing: Mix all the ingredients together in a clean jam jar and give it a good shake, the honey tends to stick to the bottom, so shake well! Tip the lentils into a large serving bowl, drizzle with some of the dressing and season to taste. Add your salad leaves and the roasted beetroot. Crumble the feta on top.
From adreskitchen.com
From adreskitchen.com
PUY LENTIL SALAD WITH FETA, MINT AND TOMATOES | RECIPE | PUY LENTIL ...
Jan 8, 2014 - Looking to save money during the week? Dump the sandwich shop and try this tasty puy lentil salad for lunch instead - it's full of storecupboard ingredients
From nl.pinterest.com
From nl.pinterest.com
COURTNEY LIKES CUPCAKES.: PUY LENTIL, SPICED ROAST CARROT & FETA …
The carrots tasted lovely and sweet after being roasted in the honey, the lemon juice caramelised the red onion and tasted delicious and finally the mint came through amazingly and tased perfect with the feta.
From courtneylikescupcakes.blogspot.com
From courtneylikescupcakes.blogspot.com
PUY LENTIL, SPICED ROAST CARROT & FETA SALAD RECIPE
500g carrots , peeled, halved and cut into batons; 1 tbsp clear honey; 250g pouch cooked Puy lentils (or canned, drained and rinsed) 1 red onion , finely sliced; ½ lemon , juiced; large handful mint leaves, roughly chopped; 100g lamb’s lettuces; 85g feta cheese , crumbled
From personalrecipe.blogspot.com
From personalrecipe.blogspot.com
LENTIL, SPICED ROAST CARROT AND FETA SALAD - SPICE POTS
2017-05-12 Heat the oven to 200C / 180C fan. In a shallow roasting tin, mix together 1 tbsp of the oil and spices, the carrots and some seasoning. Roast for 25 minutes. Drizzle over the honey (or other), stir and roast for another 5 minutes. Whilst the carrots are roasting, heat the remaining oil in a frying pan, and cook the onions until translucent.
From spicepots.com
From spicepots.com
RANDOM RECIPE IDEA FOR DINNER | PUY-LENTIL-SPICED-ROAST-CARROT
Low Glycemic - (Green vegetables, most fruits, raw carrots, kidney beans, chickpeas, lentils and bran breakfast cereals) Low salt- Dinner,lunch, snack, meal; Glute Free; Vegan - (No meat or sea food, no dairy items) Dairy free; Low fat
From reciperoulette.tv
From reciperoulette.tv
SPICED ROAST CARROT, PUY LENTIL AND FETA SALAD.
Not all great recipes have to make you pile on the pounds though, as this delicious salad recipe proves. This spiced roast carrot salad is fresh, vibrant and summery and has a delicious combination of flavours; from the lightly spiced and caramelised roast carrots to the creamy, crumbly feta and from the earthy puy lentils to the refreshing ...
From ceejayscupcakecafe.blogspot.com
From ceejayscupcakecafe.blogspot.com
PUY LENTIL, SPICED ROAST CARROT & FETA SALAD - GLUTEN FREE RECIPES
Puy lentil, spiced roast carrot & feta salad could be a tremendous recipe to try. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 429 calories, 21g of protein, and 13g of fat each. Head to the store and pick up olive oil, juice of lemon, carrots, and a few other things to make it ...
From fooddiez.com
From fooddiez.com
PUY LENTIL, SPICED ROAST CARROT & FETA SALAD RECIPE | EAT YOUR BOOKS
Save this Puy lentil, spiced roast carrot & feta salad recipe and more from BBC Good Food Magazine Home Cooking Series: Vegetarian Summer …
From eatyourbooks.com
From eatyourbooks.com
LENTIL PERSIAN SOUP - FWU.NOTIZIE.CALABRIA.IT
Tragedies like this remind us what is important in life Add the frankfurters and catsup Lentil Sweet Potato Soup GF – Perfect winter bowl Certain non dairy milks or brands tend to separate when boiled, so use all water or broth and add some cashew cream in the end or blend up a portion of the soup to make a creamy thick soup Ingredients: (Serves 4) 1 Cup Sadaf Green lentils (pre …
From fwu.notizie.calabria.it
From fwu.notizie.calabria.it
PUY LENTIL SALAD WITH ROASTED VEGETABLES AND GOATS’ CHEESE RECIPE
2007-05-16 Roast for about 20 minutes, turning occasionally. Remove from the oven to cool. Place the rinsed lentils in a saucepan with the wine and chicken stock, bring to the boil and cook for 15 to 18 minutes until tender but still firm. Drain and leave to …
From womanandhome.com
From womanandhome.com
LENTIL SOUP PERSIAN - GES.SOPRESSATA.BASILICATA.IT
peel and chop the onion A very simple Persian Lentil Soup Recipe - Vegan - Vegetarian 3 Servings Ingredients: 250g green Lentils (soaked for 8h) 3 Potatoes diced 2 Onions chopped 4 Fiouna's Persian Fusion Cuisine offers a new take on healthy dining Jenny's Secret Carrot and Red Lentil Soup (25 Min, Vegetarian) Kat’s Vegan Overnight Oats in a Jar (3 Minutes) …
From ges.sopressata.basilicata.it
From ges.sopressata.basilicata.it
PUY LENTIL, SPICED ROAST CARROT & FETA SALAD | HEALTH EVERYDAY
Recipes Family and kids Other Ceremony Valentine's Day Pancake Day Christmas ... Recipe Name: Puy lentil, spiced roast carrot & feta salad: Food Element: 2 tbsp olive oil. 1 tbsp cumin seeds. 500g carrots, peeled, halved and scuff into batons. 1 tbsp determined honey . 250g pouch cooked Puy lentils (or canned, drained and rinsed) 1 red onion, finely sliced. lemon, juiced. …
From healthallme.blogspot.com
From healthallme.blogspot.com
ROAST CARROT LENTIL SALAD WITH FETA & DUKKAH - LITTLE SUGAR SNAPS
2018-11-21 This warm Roast Carrot Lentil Salad I’m presenting today is a perfect example of a leafless salad. I’ve used rainbow carrots to add a vibrant assortment of colours and added in a few roast tomatoes as well. They boost the vegetable count, add extra flavour & colour and heighten nutrition levels. Eat a rainbow as the saying goes. These vegetables make excellent …
From littlesugarsnaps.com
From littlesugarsnaps.com
GETRECIPECART.COM
Redirecting to /recipe/puy-lentil-spiced-roast-carrot-feta-salad (308)
From getrecipecart.com
From getrecipecart.com
ROASTED VEGETABLE, FETA AND PUY LENTIL SALAD
2022-01-12 A perfectly filling salad for Renew Reset Recharge® using a combination of two proteins; Puy lentils and Feta. The sweetness of the roasted beetroot and carrots compliments the tanginess of the feta, making it a winning combo. My son, Alex is a great cook and cooked this up for me one day after work. I have adapted it to balance out the proteins, fats and carbs …
From dominiqueludwig.com
From dominiqueludwig.com
MISO TAN TAN RAMEN WITH BLACK BEAN PORK
2022-07-20 Crevettes, Papaya, Avocado and Rocket Salad with a Lime, Chilli and Coriander Dressing Recipe; Homemade Lemon and Coriander Crab Cakes Recipe; Tuna and Tomato Salad Recipe; Healthy Tuna, Black Eye Bean, Rocket and Caper Salad dressed with Lemon Olive Oil Recipe; Fresh Mint Bulgar and Quinoa Edamame Salad with Smoked Salmon Recipe
From spaulyseasonalservings.com
From spaulyseasonalservings.com
PUY LENTIL, SPICED ROAST CARROT & FETA SALAD
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
From pinterest.com
SUMMER SHARE NINE JULY 19THY/21ST 2022 - PROMISED LAND CSA
2022-07-19 Recipes; CSA. CSA; Summer Share; Winter Share; Pick-up Locations & Dates; CSA Sign-Up; News & Events. News & Events; News Archives ; Calendar; News & Events. Summer Share Nine July 19thy/21st 2022. Posted by Jane Oles on Jul 19, 2022 in Uncategorized. Important information: This is an odd biweekly share for produce and fruit for …
From promisedlandcsa.com
From promisedlandcsa.com
PUY LENTIL, SPICED ROAST CARROT & FETA SALAD – COOKER APP
500g ; carrots, peeled, halved and cut into batons 1 tbsp ; clear honey 250g ; pouch cooked Puy lentils (or canned, drained and rinsed) 1 ; red onion, finely sliced ½ lemon, juiced large handful ; mint leaves, roughly chopped 100g ; lamb’s lettuce 85g ; feta cheese, crumbled Method
From cookerapp.com
From cookerapp.com
LENTIL SOUP PERSIAN - DMV.SHOP.IS.IT
2022-07-21 Lentil Soup with Spinach and Vinegar Filling soup with lentils, sauteed onions, carrots, celery and garlic with Italian seasoning tomato paste 4 1/2 cups of water or chicken or beef stock salt and pepper to taste lemon juice to taste (optional) crushed dried herbs (savoury, angelica seeds) (optional) chapped fresh parsley (optional) Add flour to vegetables, stir to coat …
From dmv.shop.is.it
From dmv.shop.is.it
50 HEALTHY CARROT RECIPES | BBC GOOD FOOD
Coriander cod with carrot pilaf. A star rating of 4.4 out of 5. 70 ratings. A superhealthy supper: low fat and containing a good source of beta-carotene. Great for keeping those New Year's resolutions and quick to make too.
From bbcgoodfood.com
From bbcgoodfood.com
LENTIL SOUP PERSIAN - NGS.APT.SIENA.IT
2022-07-20 Ingredients: (Serves 4) 1 Cup Sadaf Green lentils (pre-soaked overnight) 2 Tbsp A hot bowl of this hearty lentil soup with spinach, garlic, diced potatoes and smoky spices is what healthy comfort food is all about—it's cozy and delicious, and pairs perfectly with a couple of slices of Adas Polo - Persian Lentil Rice With Dates And Sultana Garnish A healthy and filling …
From ngs.apt.siena.it
From ngs.apt.siena.it
PUY LENTIL, SPICED ROAST CARROT & FETA SALAD | RECIPE | BBC GOOD FOOD ...
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.co.uk
From pinterest.co.uk
PERSIAN SOUP LENTIL - KZD.BDT.FVG.IT
2022-07-23 Lentil soup makes such an easy and economical dinner Lentil Sweet Potato Soup GF – Perfect winter bowl Certain non dairy milks or brands tend to separate when boiled, so use all water or broth and add some cashew cream in the end or blend up a portion of the soup to make a creamy thick soup Get a large soup pot and put the tbsp of olive oil in com Lentil soup …
From kzd.bdt.fvg.it
From kzd.bdt.fvg.it
PUY LENTIL, SPICED ROAST CARROT & FETA SALAD - BBC GOOD …
Heat the oven to 200C/180C fan/gas 6. In a shallow roasting tin, toss together half the oil, the cumin, carrots and some seasoning. Roast for 25 mins, turning halfway through cooking. Drizzle over the honey, stir and roast for 5 mins more. Meanwhile, gently heat the lentils with the onion, lemon juice, remaining oil and some salt and pepper.
From bbcgoodfoodme.com
From bbcgoodfoodme.com
LENTIL SOUP PERSIAN - PCZ.AGENTI.RM.IT
Serving Size: 1 serving: Amount Per Method For the soup, heat the oil in a large pan, then add the onion, carrot, garlic, chilli flakes and some salt and pepper Persian Paradise serves a wide array of homely Persian dishes brimming with flavour, including tender lamb kebabs and succulent Chicken Leg with Barberry Rice Red Lentil Soup with Harissa, Pan-Fried Fish …
From pcz.agenti.rm.it
From pcz.agenti.rm.it
MOROCCAN CARROT AND LENTIL SALAD (VEGAN, GF) - CROWDED KITCHEN
2019-11-04 In a small bowl, whisk together vinaigrette ingredients. Wash and peel carrot, then slice on a bias into evenly-sized pieces. Toss with 2 tablespoon of the vinaigrette, then add to a sheet pan and roast for 20-25 minutes, stirring once halfway through cook time. Head a small sauté pan over medium heat.
From crowdedkitchen.com
From crowdedkitchen.com
50 FOODS AND STUFFS IDEAS | COOKING RECIPES, RECIPES, HEALTHY RECIPES
See more ideas about cooking recipes, recipes, healthy recipes. Feb 9, 2021 - Explore Sophie Angove's board "Foods and stuffs" on Pinterest. See more ideas about cooking recipes, recipes, healthy recipes. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.ca
From pinterest.ca
PUY LENTIL, SPICED ROAST CARROT & FETA SALAD | RECIPE CART
2 tbsp olive oil 1 tbsp cumin seeds 500 grams carrots, peeled, halved and cut into batons 1 tbsp clear honey 250 grams pouch cooked Puy lentils (or canned, drained and rinsed) 1 red onion, finely sliced ½ lemon, juiced large handful mint leaves, roughly chopped 100 grams lamb's lettuce 85 grams feta cheese, crumbled
From getrecipecart.com
From getrecipecart.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
