QUICK ITALIAN CHICKEN AND RICE
This six-ingredient skillet goes from stovetop to tabletop in 20 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 3
Number Of Ingredients 6
Steps:
- In 10-inch nonstick skillet, heat oil over medium-high heat. Sprinkle chicken tenders on all sides with Italian seasoning; add to skillet. Cook 5 to 6 minutes, stirring constantly, until chicken is browned and no longer pink in center.
- Stir in tomatoes and water. Heat to boiling. Stir in rice. Cover; remove from heat. Let stand 5 minutes or until liquid is absorbed.
Nutrition Facts : Calories 410, Carbohydrate 57 g, Cholesterol 70 mg, Fat 1/2, Fiber 2 g, Protein 30 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 7 g, TransFat 0 g
ITALIAN CHICKEN AND RICE SKILLET
Chicken and rice are classic partners, and in this version they get an Italian twist. Chicken thighs are cooked with a flavorful tomato-based rice, spiked with fresh basil. It's all done in one skillet for easy cleanup!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 4
Number Of Ingredients 11
Steps:
- In 12-inch nonstick skillet, heat oil over medium-high heat. Season chicken with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Place chicken in skillet; cook 6 to 8 minutes, turning once, until browned on both sides. Remove chicken from skillet. Reserve 2 tablespoons drippings in skillet.
- Reduce heat to medium. Add onion, garlic, remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook 3 to 4 minutes, stirring occasionally, until vegetables are softened. Add rice; cook and stir 1 minute. Stir in tomatoes and broth; heat to boiling. Reduce heat to low.
- Place chicken thighs on top of rice; cover and cook 35 to 40 minutes or until chicken is cooked through (at least 165°F) and rice is tender. Transfer chicken to serving plates. Stir 2 tablespoons of the basil into rice; serve with chicken. Garnish with Parmesan cheese and remaining 2 tablespoons basil.
Nutrition Facts : Calories 530, Carbohydrate 52 g, Cholesterol 95 mg, Fat 3, Fiber 2 g, Protein 36 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1080 mg, Sugar 7 g, TransFat 0 g
ITALIAN RICE WITH CHICKEN
This one-pan dish is simple, but really looks the business when you're trying to impress
Provided by Lesley Waters
Categories Dinner, Lunch, Main course, Supper
Time 40m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/fan 180C/gas 6. Heat the oil in a large, shallow ovenproof pan, add the chicken and cook for 3-4 mins until golden all over. Remove from pan and set aside.
- Add the onion and peppers, and cook for 3 mins or until lightly golden. Tip in the garlic and fry for a min. Stir in the rice, then the tomatoes, stock and reserved chicken. Turn up the heat and bring to the boil before transferring to the oven to cook, uncovered, for 20 mins. Season to taste and drizzle over the pesto before serving.
Nutrition Facts : Calories 620 calories, Fat 22 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 62 grams carbohydrates, Fiber 6 grams fiber, Protein 49 grams protein, Sodium 1.5 milligram of sodium
ITALIAN CHICKEN AND RICE
Travel to Italy in minutes, sort of, with our tasty Italian chicken and rice recipe. This Italian Chicken and Rice is simple and requires just one pan.
Provided by My Food and Family
Categories Chicken
Time 25m
Number Of Ingredients 7
Steps:
- Heat oil in large skillet on medium heat. Add chicken; cook and stir until lightly browned, stirring occasionally.
- Add vegetables; cook and stir 3 to 5 min. or until crisp-tender. Stir in broth. Bring to boil.
- Stir in rice, dressing and cheese; cover. Reduce heat to low. Cook 5 min. or until liquid is absorbed and chicken is cooked through.
Nutrition Facts : Calories 410, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g
ITALIANO CHICKEN AND RICE
Provided by Food Network
Time 40m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cook the chicken and garlic in a 10-inch nonstick skillet over medium-high heat until it's well browned, stirring often. Remove the chicken from the skillet.
- Add the stock, tomatoes, Italian seasoning and rice to the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes.
- Stir in the cheese. Return the chicken to the skillet. Cover and cook for 5 minutes or until the chicken is cooked through and the rice is tender.
ITALIAN CHICKEN & RICE FOR TWO
Quick and easy Italian Chicken and Rice Dinner for Two. This actually came from my browsing the internet looking for something quick and easy for dinner for myself and my husband last night. I couldn't quite find what I wanted to do, so I improvised! Note: Do not add the wine too late or it does not cook down enough and you get that wine after taste to the dish!!
Provided by KDKasey
Categories Chicken Breast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- In a large skillet on medium heat, add butter (or olive oil).
- When butter is hot, add onions, red & green bell peppers, garlic, salt, and pepper. Stirring frequently so as not to burn your onions, continue to saute on medium heat until onions are translucent.
- Add wine to skillet and continue to saute for another two minutes.
- Add chicken to skillet and continue cooking until chicken is no longer pink.
- Add stewed tomatoes, basil, and cheese to skillet. Turn heat down to medium-low and simmer while rice is cooking, stirring occasionally.
- In a separate pot, make rice according to package directions.
- When rice is cooked, place one serving of rice on a plate, and cover with chicken saute. Serve hot. Great with Italian bread and a small salad.
QUICK AND EASY ITALIAN CHICKEN AND RICE
I made this one day just throwing some ingredients from the fridge into a frying pan and my family loved it.
Provided by dadquotedquotecook
Categories One Dish Meal
Time 25m
Yield 6-8 cups
Number Of Ingredients 7
Steps:
- Throw chicken, peppers, onions, and corn into frying pan and cook until chicken is done.
- Boil rice according to directions. The 10-minute rice should be done by the time the chicken and vegetables finish cooking.
- Add rice, dressing and seasoning to frying pan.
- Simmer about 3-5 minutes and serve.
Nutrition Facts : Calories 330.5, Fat 4.3, SaturatedFat 0.8, Cholesterol 25.2, Sodium 154, Carbohydrate 57.9, Fiber 2.5, Sugar 0.8, Protein 13.6
ITALIAN CHICKEN AND RICE
"I combined the best of three favorite recipes to come up with this tender and tasty chicken-rice combination," writes Cathee Bethel of Lebannon, Oregon. "It's my family's favorite way to eat chicken."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, combine the first four ingredients. Place 1/3 cup milk in another bowl. Dip chicken in milk, then coat with the cheese mixture. , In a greased 13x9-in. baking dish, combine the water, rice, salt if desired and remaining milk. Top with chicken. Drizzle with butter. , Bake, uncovered, at 425° for 25-30 minutes or until the rice is tender and a thermometer reads 170°:.
Nutrition Facts : Calories 288 calories, Fat 11g fat (0 saturated fat), Cholesterol 78mg cholesterol, Sodium 410mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges
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