Quick Shrimp Rice Kabob Foil Packages Recipes

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QUICK SHRIMP & RICE "KABOB" FOIL PACKAGES



Quick Shrimp & Rice

Love kabobs but dislike threading shrimp and veggies on skewers? Try our grilled foil packets. Bonus: You get rice too!

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 cups instant white rice, uncooked
1-1/3 cups water
3/4 lb. uncooked medium shrimp, peeled, deveined
2 cups broccoli florets
1/4 lb. sliced fresh mushrooms
1 small carrot, sliced
1/2 cup KRAFT Original Barbecue Sauce

Steps:

  • Heat grill to medium heat.
  • Spoon rice onto centers of 4 large sheets heavy-duty foil with sides folded up slightly; pour 1/3 cup water over each. Top with remaining ingredients.
  • Fold foil to make 4 packets.
  • Grill 15 min. or until shrimp turn pink and rice is tender. Cut slits in foil to release steam before opening packets.

Nutrition Facts : Calories 330, Fat 2 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 160 mg, Sodium 1180 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 23 g

QUICK CHICKEN & RICE "KABOB" FOIL PACKAGES



Quick Chicken & Rice

Strictly speaking, they're not kabobs. But these foil packets grill up quickly with bite-size pieces of chicken and veggies-and even rice!

Provided by My Food and Family

Categories     Cooked Chicken Recipes

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 cups instant white rice, uncooked
1-1/3 cups water
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
2 cups chopped tomatoes
1 zucchini, sliced
1 small onion, chopped
1/2 cup KRAFT Sun Dried Tomato Vinaigrette Dressing

Steps:

  • Heat grill to medium heat.
  • Spoon rice onto centers of 4 large sheets heavy-duty foil with sides folded up slightly; pour 1/3 cup water over each. Top with remaining ingredients.
  • Fold foil to make 4 packets.
  • Grill 15 min. or until chicken is done and rice is tender. Cut slits in foil to release steam before opening packets.

Nutrition Facts : Calories 380, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

QUICK SHRIMP KABOBS



Quick Shrimp Kabobs image

I like to make this when we have outdoor get-togethers. It's easy to whip up last minute, and has a short cook time so you can spend more time with your guests. shrimp or pork is good with these kabobs as well.-Jessica Cosgrove, Magalia, California

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 5

1 cup orange marmalade
1/4 cup soy sauce
1-1/2 pounds uncooked medium shrimp, peeled and deveined
1 pound medium fresh mushrooms
2 cups cubed fresh pineapple

Steps:

  • In a small microwave-safe bowl, mix marmalade and soy sauce. Set aside 1/4 cup for basting., On 10 metal or soaked wooden skewers, alternately thread the shrimp, mushrooms and pineapple., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, uncovered, over medium heat for 3 minutes, turning once. Grill 3-5 minutes longer or until shrimp turn pink and vegetables are tender, basting with reserved sauce., Cover and microwave remaining sauce on high until heated through, stirring once. Serve with kabobs.

Nutrition Facts : Calories 333 calories, Fat 2g fat (0 saturated fat), Cholesterol 165mg cholesterol, Sodium 937mg sodium, Carbohydrate 55g carbohydrate (45g sugars, Fiber 2g fiber), Protein 27g protein.

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