Quimbombo Cuban Okra Recipes

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POLLO, QUIMBOBó Y PLATANO (CHICKEN, OKRA AND PLANTAIN)



Pollo, Quimbobó Y Platano (Chicken, Okra and Plantain) image

Another Cuban favorite. Marinate chicken overnight. We serve this meal every once in awhile. I like okra and served this way it is delicious! Cook it until it is the consistency you like.

Provided by Manami

Categories     Chicken Breast

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 20

extra virgin olive oil, for sauteing
3 chopped onions
1 chopped green pepper
1 chopped red bell pepper
8 mashed garlic cloves
1 1/2 cups water or 1 1/2 cups low sodium chicken broth
2 extremely ripe plantains (black peels, mushy inside)
3 chopped tomatoes
2 tablespoons tomato paste
8 ounces tomato sauce
8 chopped pimento-stuffed green olives
1/4 cup raisins (optional)
2 teaspoons olive juice (liquid that olives are packed in)
1 cup chopped okra
8 pieces of bone-in chicken breasts or 8 chicken legs, & thighs
1 teaspoon salt, to taste
crushed red pepper flakes, to taste
1/4 teaspoon cumin
1 whole lemon, for seasoning
1 pinch sugar (to cut the acidity)

Steps:

  • Marinate chicken overnight with juice of one whole lemon, 4 mashed garlic cloves, cumin and a sprinkle of salt.
  • When ready to cook, pat dry.
  • In a large pot, add olive oil.
  • Brown chicken on all sides.
  • Remove chicken and put aside.
  • Add a little more oil to pot.
  • Sauté onions and bell peppers till soft.
  • Add okra and stir-fry a few minutes.
  • Add rest of garlic and sauté 30 seconds.
  • Add rest of ingredients and saute one minute.
  • Add water or chicken broth.
  • Turn heat up high till liquid boils.
  • Add chicken.
  • Lower heat.
  • Cover and simmer on very low for 1 hour.
  • Serve with white fluffy rice and salad of tomatoes and lettuce.

Nutrition Facts : Calories 471.5, Fat 27, SaturatedFat 7.7, Cholesterol 121.9, Sodium 594.7, Carbohydrate 28.1, Fiber 4.4, Sugar 12.6, Protein 31.4

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