Quinoa With Apricots Pistachios Gluten Free Vegan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN QUINOA SALAD - GLUTEN FREE



Vegan Quinoa Salad - Gluten Free image

I can't stop munching on this hearty crunchy salad!!! SO delish! As with many vegan dishes, this is fantastic served cold or hot! Hearty, filling and packed with protein!

Provided by WJKing

Categories     Vegan

Time 30m

Yield 6 serving(s)

Number Of Ingredients 18

1 cup quinoa, uncooked
1 large yellow bell pepper, chopped
2 cups Baby Spinach, chopped
2 medium carrots, chopped
1 medium zucchini, chopped
1/4 cup grapeseed oil
2 tablespoons garlic, minced
2 teaspoons Dijon mustard
1/4 cup apple cider vinegar
2 teaspoons lemon juice
2 tablespoons kosher salt
fresh ground black pepper, to taste
3 teaspoons maple syrup
1/3 cup pepita seeds (pumpkin)
1/3 cup pine nuts
1 (16 ounce) can pinto beans, rinsed and drained (I like black soybeans instead)
1 cup Baby Spinach or 1 cup kale, finely chopped
1 large avocado, pitted and sliced

Steps:

  • Cook quinoa per directions on package (I use 1 1/2 Celsius water), cook 10-ish minutes covered (on high, then simmer until liquid absorbs).
  • For the vinaigrette - add to jar, cover and shake the following ingredients (or process in blender) - minced garlic, apple cider vinegar, grapeseed oil, lemon juice, dijon mustard, salt and pepper to taste, and maple syrup.
  • Chop the carrot, zucchini and bell pepper, kale (or spinach).
  • Add all chopped veggies to a bowl and add can of rinsed and drained beans and stir.
  • Toast pepitas and pine nuts until lightly toasted on medium heat with grapeseed oil.
  • Add seeds and nuts to chopped veggies.
  • Add vinaigrette and quinoa and stir completely. Taste - and adjust seasonings as desired. (I like to add extra garlic powder in this step). Squeeze lemon juice over the salad and mix.
  • Top with avocado (chopped or sliced), and garnish with parsley.

More about "quinoa with apricots pistachios gluten free vegan recipes"

QUINOA SALAD WITH APRICOTS AND PISTACHIOS RECIPE
quinoa-salad-with-apricots-and-pistachios image
1999-06-01 Directions. Instructions Checklist. Step 1. To prepare the salad, combine water, quinoa, and salt in a large saucepan. Bring to a boil; reduce …
From myrecipes.com
5/5 (8)
Calories 365 per serving
Servings 4
  • To prepare the salad, combine water, quinoa, and salt in a large saucepan. Bring to a boil; reduce heat, and simmer 15 minutes. Drain the quinoa mixture through a sieve over a bowl, reserving 3 tablespoons cooking liquid. Combine quinoa mixture, lettuce, and next 8 ingredients (lettuce through black pepper) in a large bowl; set aside.
  • To prepare the vinaigrette, combine reserved 3 tablespoons cooking liquid, lime rind, and remaining ingredients in a bowl, stirring well with a whisk. Pour vinaigrette over quinoa mixture, and toss well to coat.


VEGAN FRIENDLY QUINOA PILAF W/PISTACHIOS APRICOTS AND …
vegan-friendly-quinoa-pilaf-wpistachios-apricots-and image
2013-09-26 Remove shells from pistachios and toast at 350 for 10 minutes. Sauté shallots and red bell for 5 minutes, adding water if needed to keep …
From onehundreddollarsamonth.com
Reviews 1
Estimated Reading Time 2 mins


QUINOA PILAF WITH APRICOTS AND PISTACHIOS - VEGINDC
2017-04-14 1/4 cup pistachios Cook the quinoa and set aside. In a large pan, heat the oil and then saute the shallots and red bell pepper on medium high heat, or until soft. Add the quinoa, apricots, orange zest, orange juice, and season with salt and pepper. Stir until well combined and heated through. Garnish the top of the dish with pistachios before ...
From vegindc.com
Estimated Reading Time 30 secs


CURRIED QUINOA PILAF WITH PISTACHIOS {VEGAN + GLUTEN FREE} | RECIPE ...
Oct 30, 2019 - A healthy gluten free & vegan side dish - made with a few simple ingredients and topped with delicious pistachios and fresh herbs! Oct 30, 2019 - A healthy gluten free & vegan side dish - made with a few simple ingredients and topped with delicious pistachios and fresh herbs! Pinterest . Today. Explore. When autocomplete results are available use up and down …
From pinterest.ca


TEA INFUSED QUINOA WITH APRICOTS AND PISTACHIOS | RECIPE | TEA …
Jun 19, 2016 - A good jasmine tea is, in my opinion, a very good choice for this recipe. The inspiration is from traditional Middle Eastern jeweled rice recipes, and since quinoa is actuall
From pinterest.com


VEGAN ACORN SQUASH QUINOA SALAD WITH CRANBERRY AND PISTACHIO
2014-10-12 Add 1 cup of water, bring to a boil, reduce heat and simmer, covered 15 minutes or until cooked through. Fluff with a fork. In a large bowl combine quinoa, arugula, squash, cranberries, pistachios and red onion. In a small bowl combine lemon zest, 2-3 tablespoons oil, 1-2 teaspoons mustard and 1 tablespoon lemon juice for the dressing.
From avocadopesto.com


INSTANT POT CHICKEN WITH QUINOA, PISTACHIOS AND APRICOTS – RECIPES …
2017-05-16 Step 1. Step 2. Carefully place the rack in the pot and lay the chicken on top in an even layer. Sprinkle the remaining rosemary over the top. Follow the manufacturer's guide for locking the lid and preparing to cook.
From recipenet.org


GLUTEN FREE QUINOA AND DRIED FRUIT SALAD - WHEAT FREE MOM
Ingredients. 1 cup Rainbow Quinoa. 2 tbsp olive oil. 1 tbsp honey. 1/4 tsp cumin seeds. Juice from 1 lemon.
From wheatfreemom.com


5-MINUTE CREAMY QUINOA PORRIDGE (GLUTEN-FREE, VEGAN)
2022-01-18 How to Make Quinoa Porridge (Step by Step) 1. Combine Dry Ingredients. Combine quinoa flakes, ground cinnamon, and sugar in a small pot (you can also use a medium saucepan instead). Mix to combine. 2. Add Wet Ingredients. Add …
From dishbydish.net


GLUTEN FREE QUINOA GRANOLA WITH DRIED CRANBERRIES AND APRICOTS
2013-02-27 Home » Recipes » Breakfast/Brunch » Gluten Free Quinoa Granola with Dried Cranberries and Apricots. Gluten Free Quinoa Granola with Dried Cranberries and Apricots. Published: Feb 27, 2013 · Modified: Oct 7, 2017 by Lauren Kelly · …
From laurenkellynutrition.com


VEGGIE QUINOA STIR FRY WITH PISTACHIOS AND AVOCADO
Sauté till fragrant about 30 seconds. Add in mixed vegetables and toasted sesame oil, mix together and saute for approximately 7-10 minutes until vegetables tender (for softer vegetables cook longer) Season with salt and pepper to taste. When vegetables cooked to taste, add in prepared quinoa and mix to combine and heat quinoa.
From healthygffamily.com


25 BEST VEGAN QUINOA RECIPES - HEALTHIER STEPS
2019-01-15 Quinoa Brown Rice Adai are delicious and authentic Vegan and Gluten-Free Crepes. Pumpkin Pie Breakfast Quinoa – the best way to start your day healthy way! This Ratatouille Soup recipe with quinoa is a dieter’s dream. The recipe is quick to make, low calorie, gluten free and vegan, but packs also a lot of flavor and nutrients.
From healthiersteps.com


23 HEALTHY VEGAN QUINOA RECIPES - VEGAN HEAVEN
2017-12-10 We make it at least two or three times a week and it’s so healthy and versatile! These 23 vegan quinoa recipes are perfect when you want to eat healthier! Pin it! Quinoa is not only super delicious, it’s also incredibly good for you! And it’s pretty easy to prepare, which makes it perfect for quick weeknight meals.
From veganheaven.org


45 BEST VEGAN QUINOA RECIPES (SAVORY & SWEET) - NUTRICIOUSLY
Once the quinoa is cooked, add mint and parsley, then fluff gently with a fork. Season with salt and pepper to taste. Combine bell peppers, cucumber, tomatoes, green onions and chickpeas in a large mixing bowl. Mix with a spoon, then add the cooked quinoa mixture, olive oil and lemon juice and mix again.
From nutriciously.com


CURRIED QUINOA PILAF WITH PISTACHIOS {VEGAN + GLUTEN FREE}
Heat olive oil in a medium sized pot over medium heat. Add finely diced onion, garlic, and sea salt. Cook for about 6 minutes, stirring occasionally, until onions start to caramelize and have reduced in size significantly. Add rinsed and drained quinoa along with garlic powder and curry powder to the pot.
From nyssaskitchen.com


GLUTEN-FREE, VEGAN QUINOA GRANOLA - THEPEACHEEPEAR.COM
2018-05-29 This Gluten-Free Vegan Quinoa Granola makes for a nutritious, filling and delicious breakfast or snack. It's allergy friendly and perfect for your meal prep. Have with a yogurt or chia parfait, smoothie bowl, or just milk and fresh fruit. Which ever way you decide to enjoy this tasty and healthy granola you can be sure you will love it.
From thepeacheepear.com


VEGAN QUINOA SALAD WITH BRUSSELS SPROUTS & PEPITAS - RACHEL …
2020-10-28 Add the cooled quinoa, Brussels sprouts, carrots, onions, and parsley; stir to combine. Salad can be served immediately or refrigerated for up to one day. Just before serving, mix in pepitas and sunflower seeds. If desired, reserve …
From rachelcooks.com


QUINOA SALAD WITH APRICOTS, BASIL AND PISTACHIOS - GLUTEN FREE …
Transfer the quinoa to a large bowl and immediately stir in the oil, apricots, 1 1/4 teaspoons salt and 3/4 teaspoon pepper. Set aside to cool slightly, about 20 minutes, stirring a couple times.
From fooddiez.com


MAPLE CINNAMON CRUNCH QUINOA GRANOLA – GLUTEN-FREE, VEGAN
2013-01-15 Taking out, adding in or swapping your favorite nuts, seeds, fruit and spices. This is a versatile recipe that is quite easily adaptable. [print_this]Maple Cinnamon Crunch Quinoa Granola Makes approximately 4-5 cups. 1 cup quinoa, uncooked (rinsed well and drained) 1 cup sliced almonds; 1/2 cup walnuts, chopped; 1 cup unsweetened shredded coconut or coconut …
From tasty-yummies.com


27 TRIED AND TRUE QUINOA RECIPES - GOOD FOR YOU GLUTEN FREE
2020-06-04 Wash the quinoa until the water runs clear. To cook quinoa, combine one cup of quinoa with two cups of water. Bring mixture to a boil, cover, and reduce heat to low. The quinoa will absorb all the water in about 15-20 minutes. Fluff the mixture with a fork and use it in any of the recipes below, as directed.
From goodforyouglutenfree.com


VEGAN QUINOA COOKIES WITH CHOCOLATE CHIPS - RUNNING ON REAL FOOD
2019-07-12 Instructions. Preheat the oven to 350 degrees F. Add the applesauce, sugar and nut or seed butter, baking powder and salt to a mixing bowl and stir until smooth and combined. Make some oat flour if you don’t have any prepared, then add the oat flour and quinoa and gently fold to combine. Fold in the chocolate chips.
From runningonrealfood.com


GLUTEN FREE PASSOVER RECIPES PART 5 : QUINOA, PISTACHIO & APRICOT …
2014-04-03 Preheat oven to 275 F. Line a large baking sheet with parchment paper. In a large bowl, combine dry ingredients ( NOTE: If you're using roasted pistachios, add at the end with the dried apricots ). Set aside. In a small bowl, combine wet ingredients and mix well. Add the wet ingredients to dry.
From mayihavethatrecipe.com


TOASTED QUINOA CEREAL WITH PISTACHIO AND FIGS [VEGAN, GLUTEN-FREE]
In a medium bowl, combine quinoa, pistachios, figs, coconut oil, cinnamon and maple/brown rice syrup (if using), stirring to coat evenly. Sprinkle with 1/4 teaspoon salt, then transfer to a single ...
From onegreenplanet.org


TOASTED QUINOA CEREAL WITH PISTACHIOS AND FIGS [VEGAN, GLUTEN-FREE]
Heat oven to 375°F. Line a baking sheet with parchment paper or a silicone baking mat. In a medium bowl, combine quinoa, pistachios, figs, coconut oil, …
From onegreenplanet.org


VEGAN GLUTEN FREE QUINOA PAELLA - THERESCIPES.INFO
This Vegan Gluten-Free Quinoa Paella is a delicious twist on the Spanish classic. Quick and easy to make, full of flavor and plant-based protein. Great for Passover, holiday dinner or weeknight dinner. Ingredients Scale 1 -quart vegetable broth or vegetarian no-chicken broth ( you might need more broth, so have some handy or use water)
From therecipes.info


MOROCCAN CHICKPEA AND APRICOT TAGINE (VEGAN, GLUTEN-FREE)
2018-05-18 Add the garlic, spices, and sauté for one more minute, then add apricots, lemon juice, agave (or honey if non vegan)*, and half of the cilantro. Pour the stock over and simmer on low heat for about 15 minutes, until almost completely absorbed. Add the chickpeas, toasted slivered almonds, and season with salt and pepper.
From delscookingtwist.com


VEGAN & GLUTEN-FREE QUINOA GRANOLA – THE JEWISH VEGAN
Lastly, mix up the other ingredients, like the dried fruit, nuts, and other toppings. This is a great option for using whatever you have at home! A close up shot of vegan and gluten-free quinoa granola on a baking sheet with walnuts, cranberries, and flaked coconuts. I love making and having homemade granola around because every time I make it and eat it, it feels like an …
From the-jewish-vegan.com


QUINOA SALAD WITH APRICOTS, BASIL AND PISTACHIOS – RECIPES NETWORK
2014-02-24 Transfer the quinoa to a large bowl and immediately stir in the oil, apricots, 1 1/4 teaspoons salt and 3/4 teaspoon pepper. Set aside to cool slightly, about 20 minutes, stirring a couple times. Refrigerate until chilled, at least 2 hours.
From recipenet.org


QUINOA WITH ALMONDS AND APRICOTS - COOKSTR.COM
Transfer to a large bowl and fluff gently with a fork every few minutes until the grains cool. Stir in the bell pepper, almonds, apricots, scallions as desired, cumin, and salt until well combined. Whisk together the lemon juice, olive oil, and honey in a small bowl until well blended. Stir into the quinoa mixture until well coated with the ...
From cookstr.com


UNREAL OVERNIGHT QUINOA & OATS RECIPE | NUTRITION IN THE KITCH
2022-01-27 Instructions. In a medium bowl combine oats, quinoa, protein powder, ground flax, cinnamon, and stir to combine. Add in mashed banana, stevia (or honey/maple syrup), berries, and peaches. Pour in almond milk, and mix ingredients together. Place in the fridge and leave overnight. In the morning, remove from the fridge, heat on the stove top or ...
From nutritioninthekitch.com


EASY QUINOA FRUIT CAKE - VEGAN GLUTEN FREE CHRISTMAS CAKE
Instructions. Soak the quinoa in enough warm water to cover it by a few inches and leave to soak for 15 minutes. Juice the clementines and lemon then pour over the dried fruit and leave it to soak in a bowl for 10 minutes. Preheat oven to 190C / 375F.
From nestandglow.com


LEMON PISTACHIO QUINOA COOKIES - WORLD OF VEGAN
2018-01-12 Add the quinoa and the flax egg, along with the lemon juice, lemon zest (if using), and vanilla. Mix until everything is combined well. Add the baking soda, baking powder, and flour, and stir gently until all the dry ingredients are incorporated. …
From worldofvegan.com


APRICOT PECANS QUINOA SALAD- THE BOSSY KITCHEN
2022-04-07 Step 1. Chop the dried apricots and the pecans. Step 2. Grab a salad bowl, place the cooked quinoa, and add the apricots and pecans. Add the turmeric and stir to combine. Step 3. In a separate bowl, whisk together the olive oil and apple cider vinegar—season to taste.
From thebossykitchen.com


QUINOA SALAD WITH APRICOTS, BASIL AND PISTACHIOS | RECIPE | FOOD ...
Mar 14, 2014 - Get Quinoa Salad with Apricots, Basil and Pistachios Recipe from Food Network. Mar 14, 2014 - Get Quinoa Salad with Apricots, Basil and Pistachios Recipe from Food Network . Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com


QUINOA SALAD WITH APRICOTS AND PISTACHIOS RECIPE
3 cups water 1 cup uncooked quinoa 1/2 teaspoon salt 4 cups thinly sliced romaine lettuce 1/3 cup dried apricots (about 10), quartered 1/3 cup golden raisins
From keeprecipes.com


GOLDEN QUINOA BREAKFAST BOWL (VEGAN, GLUTEN-FREE, PALEO, NUT FREE ...
2020-05-02 Ingredients. 1/2 cup quinoa, rinsed well 1/2 cup water 1/2 cup coconut milk or almond milk (or any non-dairy milk) 1 tsp ground cinnamon
From nutsaboutgreens.com


50+ GLUTEN FREE VEGAN RECIPES - PLANT-BASED ON A BUDGET
2022-04-07 Root Vegetable and Lentil Stew. This Root Vegetable Lentil Stew is a rustic and hearty vegan, gluten-free meal to perk you up on cold days. This gluten-free recipe combines root vegetables, lentils, and peas in a deliciously flavored, soul-warming tomato broth. It is so rich and in just 45 minutes.
From plantbasedonabudget.com


BEST QUINOA SALAD WITH ZUCCHINI, SWEET POTATO AND APRICOTS
2022-03-11 Preheat oven to 400 F. Line a baking sheet with a silicon sheet or parchment paper. Trim the end of the zucchini. Cut lengthwise into three to four ½ inch wide strips. Place on the baking sheet, flesh side up. Chop the sweet potato into small ½ inch dice. Place on the baking sheet with the zucchini. Sprinkle the vegetables with salt and pepper.
From beantownkitchen.com


QUINOA WITH ALMONDS AND APRICOTS - LIZS HEALTHY TABLE
2014-06-30 Remove from the heat and let stand, covered, for an additional 5 to 10 minutes. Fluff with a fork. Transfer quinoa to a salad bowl and fluff slightly with a fork every few minutes until the grains cool. Stir in the bell pepper, almonds, apricots, scallions, cumin, and salt until well combined. In a small bowl, whisk together the lemon juice ...
From lizshealthytable.com


ALMOND QUINOA MUFFINS WITH CHERRIES, APRICOTS AND PISTACHIOS
2/3 Cup Unsweetened vanilla almond milk; 1 tsp Vanilla extract; 1/3 Cup Quinoa, uncooked; 3/4 Cup Apricot, cubed (about 2 large apricots or 125g) 1/2 …
From mealplannerpro.com


RED QUINOA WITH PISTACHIOS RECIPE | BON APPéTIT
2012-12-09 Step 1. Heat oil in a medium saucepan over medium heat. Add shallot, season with salt and pepper, and cook, stirring occasionally, until soft, about 5 …
From bonappetit.com


{NOURISH} CITRUS QUINOA WITH APRICOTS, PISTACHIOS, ALMONDS AND MINT
Nov 4, 2016 - Citrus, herbs and nuts come together in perfect harmony in this beautiful and festive quinoa dish. It's the perfect lunch or holiday side dish. It's …
From pinterest.ca


QUINOA PORRIDGE (HOT GLUTEN-FREE CEREAL) - PLANT BASED FOLK
2021-05-05 Ensure they are chopped up into small pieces. Nuts & seeds - add your preferences, I like to add tiger nuts, pepitas, sunflower seeds, nigella seeds and so on. As the quinoa flakes are very fine, this vegan porridge cooks very quickly. Be sure to constantly stir and as soon as it thickens, turn off the heat.
From plantbasedfolk.com


CHERRY PISTACHIO QUINOA SALAD (HEALTHY - THE SIMPLE VEGANISTA
Instructions. In a medium-size pot/pan, add quinoa and water, bring to a boil, cover, reduce heat to low, and simmer, at a gentle boil, for 15 minutes. Remove from heat, uncover, and let set 10 – 15 minutes, fluff with a fork. Let cool almost completely before assembly.
From simple-veganista.com


QUINOA SALAD WITH APRICOTS AND PISTACHIOS - GLUTEN FREE RECIPES
This gluten free and vegan recipe has 329 calories, 10g of protein, and 11g of fat per serving. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up golden raisins, romaine lettuce, lime juice, and a few other things to make it today.
From fooddiez.com


Related Search