Radical Raspberry Smoothie Recipes

RASPBERRY SMOOTHIES

Raspberry Smoothies image

"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

Ingredients

1 cup milk
1 cup fresh or frozen unsweetened raspberries
1 small ripe banana, cut into chunks
1/2 cup apple juice
1/2 cup raspberry yogurt

Steps:

In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

RASPBERRY-OJ-BANANA SMOOTHIE

Raspberry-OJ-Banana Smoothie image

Start the day with a sweet and creamy smoothie or blend up a snack for the kids in the afternoon. Frozen raspberries or banana will work for this, but you may need to reduce the ice. Everybody has their own preference for the texture and consistency of a smoothie, myself included.

Provided by lutzflcat

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 6

Ingredients

1 ½ cups ice cubes
1 cup fresh raspberries
1 cup orange juice
1 banana, cut into chunks
½ cup vanilla fat-free yogurt
1 teaspoon honey, or to taste

Steps:

Blend ice cubes, raspberries, orange juice, banana, yogurt, and honey in a blender until smooth.

Nutrition Facts : Calories 205.5 calories, Carbohydrate 47.3 g, Cholesterol 1 mg, Fat 0.9 g, Fiber 6 g, Protein 5.2 g, SaturatedFat 0.2 g, Sodium 49.5 mg, Sugar 34.3 g

STRAWBERRY RASPBERRY SMOOTHIE

Strawberry Raspberry Smoothie image

Basic smoothie made with healthy ingredients. Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible!

Provided by SHAWNDRAM

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup hulled fresh strawberries
½ cup frozen raspberries
½ cup lowfat milk
½ cup vanilla yogurt
1 tablespoon honey
1 teaspoon vanilla extract

Steps:

Blend strawberries, raspberries, milk, yogurt, honey, and vanilla extract in a blender until smooth.

Nutrition Facts : Calories 317.7 calories, Carbohydrate 58.6 g, Cholesterol 15.9 mg, Fat 4.7 g, Fiber 7.1 g, Protein 11.7 g, SaturatedFat 2.6 g, Sodium 133.5 mg, Sugar 50.4 g

RASPBERRY REVOLUTION SMOOTHIE (NORDSTROM)

Raspberry Revolution Smoothie (Nordstrom) image

I had this at a shopping mall recently, and it made my day because it was so delicious and refreshing. When I got home, I was happy to find the recipe in one of my Nordstrom's cookbooks, Entertaining At Home Cookbook. I hope you enjoy it as much as I do. The intro states they tried various sorbets and discovered that it's important to use the Haagen Dazs brand of sorbet in order for the right flavor to be reached for this smoothie. Personally, I'm a frequent shopper of generic brands, but I will leave it up to others to use whatever brand they prefer.

Provided by Northwestgal

Categories Smoothies

Time 1m

Yield 2 Smoothies, 2 serving(s)

Number Of Ingredients 5

Ingredients

1 1/4 cups apple juice
1 cup froze strawberry
1 cup frozen raspberries
1 cup raspberry sorbet (they recommend Haagen Dazs brand)
1/3 cup crushed ice cube

Steps:

In a blender with a powerful motor, first place the apple juice, followed by the frozen strawberries, and then the frozen raspberries. Next add the raspberry sorbet, and top with the ice.
Cover the blender securely and blend on high speed for 35 seconds or longer (until a tornado-like vortex forms in the center). Let the vortex swirl 10-15 seconds longer (to allow the drink to smooth out).
Pour into tall glasses and add sturdy straws. Serve immediately.

Nutrition Facts : Calories 223.1, Fat 0.6, SaturatedFat 0.1, Sodium 9.3, Carbohydrate 55.7, Fiber 7.2, Sugar 45.6, Protein 1.5

RADICAL RASPBERRY SMOOTHIE

Radical Raspberry Smoothie image

Make and share this Radical Raspberry Smoothie recipe from Food.com.

Provided by megan redman

Categories Smoothies

Time 10m

Yield 4-5 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 cups milk
1/2 bag frozen raspberries
5 tablespoons sugar
1 teaspoon lemon juice (optional)
1/2 cup raspberry yogurt
1 tray ice cube (16 cubes)

Steps:

Blend all ingredients in blender until completely combined.
Make sure that the ice cubes and raspberries are completely crushed.
Enjoy!

Nutrition Facts : Calories 187.3, Fat 3.7, SaturatedFat 2.3, Cholesterol 14, Sodium 63.1, Carbohydrate 35.1, Fiber 1.6, Sugar 29.3, Protein 4.6

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