RAINBOW VEGGIE PINWHEELS
Steps:
- Spread about ¼ cup hummus over each tortilla. Leave room on the edge.
- Arrange the veggies on the hummus covered tortillas (in the order of the rainbow).
- Roll up each tortilla tightly.
- Cut crosswise into pinwheels and serve.
VEGGIE PINWHEELS
Whip up these Veggie Pinwheels for an appetizer or even light lunch. Colorful veggies in every bite that are loaded with flavor. These Vegetarian pinwheels are so popular.
Provided by Laura
Categories Appetizers Mains Sides
Time 10m
Number Of Ingredients 7
Steps:
- Start by rinsing all your vegetables, and drying them.
- Then you will want to cut your peppers and cucumbers into match-sticks.
- Now with your tortilla laid out, you will take about 2 tablespoons of softened cream cheese and spread over the tortilla.
- Sprinkle some everything bagel seasoning over the cream cheese.
- Layer the vegetables by color on top of the cream cheese. Roll the tortilla tightly.
- Cut into equal sections. You will see the rainbow color on these vegetable tortilla roll-ups.
- Plate and serve as an appetizer or snack food.
Nutrition Facts : ServingSize 3 g, Calories 57 kcal, Carbohydrate 10 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 97 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 1 g
RAINBOW VEGETABLES PINWHEELS RECIPE
This pinwheels recipe is the perfect finger food for your next gathering. Packed with rainbow colored veggies and chickpeas, not only are they nutritious but also super easy to make. Serve them up for the holidays, BBQ parties, game night, grilling party, birthday party or simply just pack them for lunch, they are always a hit. Try them yourself!
Provided by Anvita
Time 15m
Number Of Ingredients 5
Steps:
- Gather all your ingredients.
- Finely chop the vegetables, make sure they are uniform in size. I usually wash my veggies and dry them with a paper towel to make sure I don't dilute the mixture with the water.
- Mix the cream cheese spread, veggies and the chickpea smash.
- Add in the herbs. You can customize the taste as per your liking.
- Spread the mixture evenly on the wrap.
- Roll the wrap tightly.
- Cut an inch of the roll from either sides. Evenly slice the big roll into 6-8 bite size portions.
RAINBOW VEGGIE PINWHEELS
Steps:
- Mix together the cream cheese and ranch powder until thoroughly combined.
- Spread the cream cheese mixture evenly over the 4 tortillas.
- Leaving a 1 inch border on all sides, lay out 2 tablespoons of each vegetable in rows across the tortillas; top with shredded chicken.
- Roll up each tortilla tightly; if the ends don't stay shut you can add a bit more cream cheese to seal. Cut crosswise into pinwheels and serve.
Nutrition Facts : Calories 304 kcal, Carbohydrate 23 g, Protein 13 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 68 mg, Sodium 725 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
RAINBOW VEGGIE PINWHEELS RECIPE BY TASTY
Here's what you need: chickpeas, salt, pepper, cumin, tahini paste, lemon juice, olive oil, whole wheat tortillas, red bell pepper, carrots, yellow bell pepper, cucumber, shredded purple cabbage
Provided by Matthew Johnson
Categories Snacks
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In the bowl of a food processor, add the drained chickpeas, salt, pepper, cumin, tahini paste, lemon juice, and olive oil and pureé until smooth.
- On a whole wheat tortilla, spoon on some hummus and add slices of red pepper, carrot, yellow pepper, cucumber, and purple cabbage.
- Wrap up the tortilla, and cut into slices to make the pinwheels. Repeat with remaining ingredients.
- Slice and serve.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 36 grams, Fat 13 grams, Fiber 8 grams, Protein 9 grams, Sugar 10 grams
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17 VEGGIE PINWHEEL RECIPES EVERYONE WILL LOVE
From insanelygoodrecipes.com
5/5 (1)Published Feb 14, 2023Category Recipe Roundup
- Veggie Pizza Pinwheels. Party food alert! Veggie pizza pinwheels are here to steal the show. Packed with veggies and a ranch mix, these little bites are irresistible.
- Rainbow Veggie Pinwheels. These rainbow veggie pinwheels give lunch a colorful upgrade! And they’re great for families on the go. They’re made with fresh veggies and ranch cream cheese, all rolled up in a spinach tortilla wrap.
- Vegetable Cream Cheese Tortilla Roll-Ups. Roll into lunch with the yummiest pinwheels ever! WANT TO SAVE THIS RECIPE? Enter your email below & we'll send it straight to your inbox.
- Vegetarian Mexican Pinwheels. These pinwheels are the life of the party, full of flavor and easy to travel with. You can make them up to 24 hours in advance and wrap them tightly to keep the tortillas from drying out.
- Vegan Veggie Pinwheels with Broccoli and Carrots. Looking for a fun and flavorful appetizer that’s perfect for any occasion? Try this amazing veggie roll-up recipe!
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