Raw Carob Milk Recipes
HOT CAROB
A nice alternative to the sugar loaded hot chocolate, and oh so good on a cold night.
Provided by Melody-Angelica1997
Categories Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine milk and carob powder in a small saucepan over medium heat, whisking to remove any lumps. Stir in honey and vanilla extract. Continue heating to desired temperature.
Nutrition Facts : Calories 243 calories, Carbohydrate 40.5 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 1 g, Protein 8.3 g, SaturatedFat 3.1 g, Sodium 113.6 mg, Sugar 29.2 g
RAW CAROB CHIPS OR BARK
This is my favorite "candy"--and it's guilt-free and raw, too! It's a slight variation of a recipe from Nourishing Traditions, by Sally Fallon.
Provided by Cosima
Categories Candy
Time 25m
Yield 1 baking dish, 10-12 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients together in a bowl/saucepan.
- Pour the mix into a rectangular baking dish lined with a sheet of wax or parchment paper. The size of the dish will depend on how thick you want your chips to be.
- Put the dish into the freezer to set. It shouldn't take very long; maybe 20 minutes or less.
- Take out baking dish and break carob into chips/chunks. Store them in the fridge.
RAW CAROB MILK
This satisfies my chocolate milk craving but is healthier. I buy raw milk at the health food store.
Provided by coconutty
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place carob powder in bottom of a glass or ceramic mug. Pour scalding water on top and stir well with fork until mixture is smooth. Add agave nectar and stir until smooth.
- Add a little raw milk and blend well. Pour in rest of milk. Blend and enjoy.
Nutrition Facts : Calories 156.2, Fat 8.9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 120.4, Carbohydrate 11.3, Protein 8
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