Raw Chocolate And Date Truffles Recipes

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RAW CHOCOLATE AND DATE TRUFFLES



Raw Chocolate and Date Truffles image

Found on the Petite Kitchen Blog. Guilt free, dairy free, gluten free. What more could you ask for?

Provided by Kiwi Kathy

Categories     Dessert

Time 5m

Yield 30 truffels, 30 serving(s)

Number Of Ingredients 5

10 medjool dates, pitted or 1 cup dates, regular
1/2 cup cocoa powder
3/4 cup nuts, of your choice pumpkin or 3/4 cup sunflower seeds, almonds
1/2 cup desiccated coconut, plus 1/2 cup for decorating
1/3 cup water

Steps:

  • If using regular dates, you must soak them for at least 6 hours, or overnight then drain well.
  • Place the seeds and or nuts in to a food processer. Blend for a minute or so until a dense flour like consistency is achieved.
  • Add the remaining ingredients and pulse a couple of times until the ingredients begin to stick together, almost like a dough.
  • Use your hands to form small balls. Roll the balls in the remaining desiccated coconut to finish.
  • The truffles can be kept at room temperature, but I find they are best kept in the fridge.
  • Makes around 30 truffles. They will keep for 3-4 days.

Nutrition Facts : Calories 16.4, Fat 0.6, SaturatedFat 0.5, Sodium 4.5, Carbohydrate 3.3, Fiber 0.8, Sugar 2, Protein 0.4

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