Raw Mango Chutney Recipes

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RAW MANGO CHUTNEY



Raw Mango Chutney image

Make and share this Raw Mango Chutney recipe from Food.com.

Provided by Sandeep

Categories     Mango

Time 35m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 10

raw mango
1/4 teaspoon nigella seeds
1/4 teaspoon fenugreek seeds
1/2 teaspoon cumin seed
1/2 teaspoon coriander seed
1/4 teaspoon fennel seed
1 green chili
1/2 teaspoon sugar
1/4 teaspoon salt
1/2 teaspoon oil

Steps:

  • peal the mango.
  • chop the mango flesh in small pieces
  • heat oil in a flat wide thick pan.
  • add all nigella, fenugreek, fennel, coriander and cumin seeds.
  • fry till they start releasing their aroma.
  • add the minced green chilly.
  • add the chopped mango.
  • cook on medium to slow flame till mango becomes soft and translucent.
  • add salt and sugar.
  • taste and adjust seasoning as per taste.
  • Let it cool.
  • store in an air-tight jar and refrigerate it.
  • This chutney is good for 7 to 10 day.

Nutrition Facts : Calories 14.3, Fat 0.7, SaturatedFat 0.1, Sodium 146.9, Carbohydrate 2, Fiber 0.4, Sugar 1.1, Protein 0.4

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