Rawzillas Date Shake Smoothie Recipes
DATE SHAKE
The shake has the rich taste of dates. We recommend using Medjool dates for the most flavor. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a microwave-safe dish, combine dates and water; microwave, covered, on high for 30-45 seconds or until dates are softened. Cool completely., Place date mixture in a blender; cover and pulse until pureed. Add ice cream and milk; cover and process until blended. Serve immediately.
Nutrition Facts :
RAWZILLA'S DATE SHAKE SMOOTHIE
I made this at work in my Magic Bullet. It was delicious! It may not be original, but I made it on my own. I didn't see one posted here exactly like it. The only thing I might do different next time is double it! Or I might add some cacoa! mmmmmm....
Provided by RaWziLLa
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- You may want to chop the dates first (I did).
- Put everything in your blender and blend until smooth.
- Pour in a glass and enjoy!
Nutrition Facts : Calories 175.2, Fat 0.5, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 45.6, Fiber 5.1, Sugar 30.2, Protein 1.9
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