Rawzillas Date Shake Smoothie Recipes

DATE SHAKE

Date Shake image

The shake has the rich taste of dates. We recommend using Medjool dates for the most flavor. -Taste of Home Test Kitchen

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

2/3 cup chopped dates
1/4 cup water
3 cups vanilla ice cream
1 cup 2% milk

Steps:

In a microwave-safe dish, combine dates and water; microwave, covered, on high for 30-45 seconds or until dates are softened. Cool completely., Place date mixture in a blender; cover and pulse until pureed. Add ice cream and milk; cover and process until blended. Serve immediately.

Nutrition Facts :

RAWZILLA'S DATE SHAKE SMOOTHIE

Rawzilla's Date Shake Smoothie image

I made this at work in my Magic Bullet. It was delicious! It may not be original, but I made it on my own. I didn't see one posted here exactly like it. The only thing I might do different next time is double it! Or I might add some cacoa! mmmmmm....

Provided by RaWziLLa

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

3 -4 dates, pitted
1 banana (small and peeled)
1/2 cup almond milk (or your preference- ex. water, rice milk, cow's milk...)
1 teaspoon agave nectar (already sweet, so definetly optional)

Steps:

You may want to chop the dates first (I did).
Put everything in your blender and blend until smooth.
Pour in a glass and enjoy!

Nutrition Facts : Calories 175.2, Fat 0.5, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 45.6, Fiber 5.1, Sugar 30.2, Protein 1.9

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