Real Falafel Vegan Recipes

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More about "real falafel vegan recipes"

VEGAN FALAFEL - SARAH'S VEGAN KITCHEN
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2018-01-19 Preheat oven to 375°F. Scoop falafel mixture out into desired portion sizes. (I usually make each falafel the size of a golf ball.) Spread out …
From sarahsvegankitchen.com
Cuisine Mediterranean
Total Time 1 hr
Category Main Course
  • Combine chickpea liquid, parsley, onion, garlic, lemon juice, spices and tahini in the bowl of a food processor and process into a paste.
  • Stir purée and baking soda into mashed chickpeas. Add in breadcrumbs, 1/2 cup at a time, stirring well after each addition, until mixture holds its shape when pressed in the palm of your hand.


25 CREATIVE VEGAN FALAFEL RECIPES - CONNOISSEURUS VEG
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2015-06-12 Here's 25 scrumptious vegan falafel recipes to get you started! Holidays. They can be rough on plant eating peeps. If it's not grandma trying …
From connoisseurusveg.com
Estimated Reading Time 1 min


VEGAN FALAFEL - LOVING IT VEGAN
vegan-falafel-loving-it-vegan image
2020-09-30 Place into the freezer for 20 minutes to firm up. Add olive oil to a frying pan and when the oil is hot, add in 4 falafels (providing your pan is big …
From lovingitvegan.com
5/5 (13)
Total Time 55 mins
Category Entree, Savory
Calories 129 per serving


EASY VEGAN FALAFEL (FREEZER FRIENDLY!) | MINIMALIST BAKER …
2015-07-11 Heat a large skillet over medium heat and add enough oil to generously coat the pan – about 2 Tbsp (30 ml). Swirl to coat. NOTE: If not cooking all of the falafel right away, …
From minimalistbaker.com
Ratings 213
Calories 91 per serving
Category Entree
  • Add chickpeas, parsley, shallot, garlic, sesame seeds, cumin, salt, pepper (and coriander and cardamom if using) to a food processor or blender and mix/pulse to combine, scraping down sides as needed until thoroughly combined. You’re looking for a crumbly dough, not a paste (see photo).
  • Add flour 1 Tbsp (~8 g) at a time and pulse/mix to combine until no longer wet and you can mold the dough into a ball without it sticking to your hands - I used 4 Tbsp (amount as original recipe is written // adjust if altering batch size).
  • Taste and adjust seasonings as needed. I added a bit more salt, pepper, and a dash of cardamom and coriander. You want the flavor to be pretty bold, so don’t be shy.
  • Transfer to a mixing bowl, cover and refrigerate for 1-2 hours to firm up. If you’re in a hurry you can chill in the freezer for 45 minutes or skip this step - but they will be a little more fragile when cooking.


CLASSIC VEGAN FALAFEL (GLUTEN-FREE) | MINIMALIST BAKER …
2016-07-21 Rinse (uncooked) chickpeas in a fine mesh strainer and add to a large pot. Cover with 2 inches water and bring to a boil over high heat. Boil for 1 minute. Then cover, remove …
From minimalistbaker.com
4.7/5 (95)
Total Time 3 hrs
Category Entree, Side
Calories 78 per serving
  • Rinse (uncooked) chickpeas in a fine mesh strainer and add to a large pot. Cover with 2 inches water and bring to a boil over high heat. Boil for 1 minute. Then cover, remove from heat, and let set for 1 hour. Then drain and lightly rinse and dry thoroughly (method from the Kitchn).
  • In the meantime, add parsley, onion, and garlic to a food processor. Mix until well processed. Set aside.
  • Once the chickpeas are slightly cooled and dried, add to the food processor, along with gluten-free oat flour, salt, cumin, cardamom, coriander, and cayenne (optional). Mix to combine thoroughly, scraping down sides as needed. This may take up to 4-5 minutes to fully incorporate all of the spices and herbs. You're looking for a near paste with only very small bits of chickpeas and herbs.
  • Sample a small bit and adjust spices/salt/herbs as needed. Then cover and set in the refrigerator for 1 hour to allow the flavors to meld and the texture to become more firm.


FALAFEL - SIMPLE VEGAN BLOG
2020-07-28 How to make falafel – Step by step. Wash and drain the chickpeas and add them to a food processor or a powerful blender with all the remaining ingredients (photo 1). Blend until it looks like a coarse paste. You can cook the falafel immediately, but it tastes better if you transfer the mixture to a large bowl (photo 2) and keep it covered in ...
From simpleveganblog.com


HOW TO MAKE THE BEST VEGAN FALAFEL - THE TORTILLA CHANNEL
Preheat the oven to 325℉ and put the falafel on some parchment paper. Leave in the oven for 10 minutes or until hot. Skillet – you can preheat a cast-iron skillet and add a little bit of oil. Heat the falafel in the skillet for about 5 minutes or until hot.
From thetortillachannel.com


EASY BAKED FALAFEL - SO VEGAN
2021-10-21 Method. Preheat the oven to 200°C fan / 425°F and line a large baking tray with baking paper. Place the chickpeas, coriander, parsley, paprika, garlic, onion, breadcrumbs, and sun-dried tomatoes in a food processor along with 1/2 teaspoon of salt and 1/2 teaspoon pepper. Process until mostly combined and until you can shape the mixture into a ...
From wearesovegan.com


VEGAN FALAFEL RECIPE WITH CANNED CHICKPEAS [OIL-FREE, GF]
2019-01-16 Instructions. Start by properly rinsing and draining canned chickpeas. Then, peel and roughly chop onion and garlic and grate or process raw cauliflower. Next, add the chickpeas, ground chia seeds, cauliflower, spices, Himalayan salt, black pepper, onion and garlic into food processor. Process until you have fine crumbs.
From nutriplanet.org


SIMPLE CRISPY VEGAN FALAFEL - THIS SAVORY VEGAN
2018-05-03 Place them on the baking sheet and flatten into thick discs. Add an inch of oil to a pan and heat to 375 degrees. Working in batches, add falafel to the pan. Once browned on the bottom, flip and brown the other side. Place on a paper towel lined plate and allow excess oil to drain. Repeat with remaining falafel.
From thissavoryvegan.com


OVEN BAKED HEALTHY VEGAN FALAFEL - BERRY SWEET LIFE
2017-07-05 Instructions. Preheat oven to 180°C. Line a baking sheet with parchment paper. Pulse all the ingredients together in a blender until the mixture can be formed into balls with your hands. It should be fairly smooth - don’t let the mixture get too mushy or it won’t hold its shape.
From berrysweetlife.com


15 CREATIVE AND DELICIOUS WAYS TO EAT FALAFEL - ONE GREEN …
9. Chickpea and Pistachio Falafel. Source: Chickpea and Pistachio Falafel. Sienna Formosa‘s Chickpea and Pistachio Falafel recipe is so simple to …
From onegreenplanet.org


14 DINNER RECIPES THAT PROVE FALAFEL WON’T MAKE YA FEEL …
2017-02-06 Easy Vegan Gluten Free Falafel With Tahini Sauce. Served over greens or stuffed into a wrap, these filling falafel patties will become a staple ingredient in your #MeatlessMonday rotation. They’re extremely versatile and, when drizzled with garlicky tahini sauce, they’re oh-so-delectable. (via Veggies Don’t Bite )
From brit.co


CRISPY BAKED FALAFEL (VEGAN + GLUTEN-FREE) - THE PESKY …
2020-04-14 In a food processor, blend the onion, garlic, and olive oil. Next, add the fresh herbs, ground cumin, ground cinnamon, ground ginger, salt, and pepper. Blend well, stopping to scrape down the sides if necessary. Next, add the drained chickpeas in 2-3 batches.
From thepeskyvegan.com


VEGAN BAKED FALAFEL RECIPE - RUNNING ON REAL FOOD
2020-07-30 Add everything except for the flour and pulse a few times to combine. Preheat the oven to 400 F. Dump food processor contents into a large mixing bowl, and stir in flour until completely combined (or just mix it up in the food processor …
From runningonrealfood.com


EASY OVEN BAKED FALAFEL (VEGAN) - EASY PEASY FOODIE
2020-05-19 Preheat your oven to 220C / 200C fan / gas mark 7 / 425F. Lightly grease a large non-stick baking sheet with the olive oil. Place all the remaining ingredients in a large bowl and blitz together using a stick blender. You want to achieve a rough texture, with most of the chickpeas blended, but some still whole.
From easypeasyfoodie.com


THE BEST ORIGINAL FALAFEL WITH CHICKPEAS - VEGAN AND GF - MANINIO
2021-05-30 Put the mix in a bowl and in the fridge for 1 hour. Put flour on a big plate. Form the mix into small balls and cover them each one with enough flour. Put frying oil in a pan and let it heat well over medium heat. When it's heated, put the falafel balls into the pan and fry them on each side for 2-3 minutes until golden.
From maninio.com


20 OF THE BEST FALAFEL RECIPES YOU’LL EVER EAT - ONE GREEN …
16. Vegan Falafel Waffles. These Vegan Falafel Waffles are a work of genius. They ‘re crispy on the outside and soft on the inside. Best of all, no deep-frying is required to make these savory ...
From onegreenplanet.org


EASY FALAFEL RECIPE (VEGETARIAN, GRAIN-FREE & PALEO)
Preheat your oven to 375F (190C). In a food processor, blend the onion, cilantro, parsley, and garlic until finely minced. Set them aside in a large bowl. Repeat the process with the cauliflower and the zucchini; add to the bowl with the onion mixture.
From laurafuentes.com


25+ VEGAN FALAFEL RECIPES FOR CHICKPEA LOVERS!
2019-01-18 Veggiefied Falafel – Make Falafel even healthier by adding different Veggies! Roast Beetroot Falafel by Kind Earth. Spinach Falafel. Green Edamame and Pea Falafel by Tinned Tomatoes. Crispy Carrot Sunflower Falafel by Wholehearted Eats. Baked Pumpkin Falafel by Occasionally Eggs. Sweet Potato Falafel by Broke Foodies. Collard Green Falafel.
From elephantasticvegan.com


HOMEMADE FALAFEL RECIPE (EASY & VEGAN) - IM-WORTHY
In a food processor, combine chickpeas, garlic, onion, parsley, cumin, cilantro, flour, lemon juice, and season with sea salt and black pepper. Blend until it resembles a finely ground mixture. Transfer mixture to a bowl and let it sit for about 1-2 hours. …
From im-worthy.com


EASY RAINBOW VEGAN FALAFELS 5-WAYS - ALPHAFOODIE
2019-06-13 To prepare the falafels 5 ways, you'll need to prepare each colour ingredient. First - the butternut squash. To prepare this simply slice and de-seed the squash, chop into sections, brush lightly with oil and season salt and pepper. Bake in the oven at 170°C fan assisted, for about 25-30 minutes.
From alphafoodie.com


CRISPY HOMEMADE FALAFEL 2 WAYS! (+ FRIED & BAKED INSTRUCTIONS)
2022-01-24 Air fryer falafel: Preheat your air fryer to 375 degrees F. Once hot, spray the air fryer basket with nonstick cooking spray. Add the falafel balls to the basket, lightly spritzing with nonstick cooking spray, as well. Cook 12-15 minutes, until golden & crisp. Work in batches to avoid overcrowding the air fryer.
From playswellwithbutter.com


THE BEST HOMEMADE FALAFELS RECIPE {VEGAN | GLUTEN-FREE}
2014-09-30 This delicious recipe is not only kid-friendly but it can easily be transformed into a gluten-free falafel and vegan tzatziki. Try this recipe out in your falafel wrap or falafel burger. Falafels are one of my favorite, guilt-free fried foods. They make great appetizers and are also yummy in the form of a falafel wrap or falafel burger. There ...
From gristleandgossip.com


BAKED VEGAN FALAFEL (GLUTEN FREE) - EAT WITH CLARITY
2021-04-22 Bake for 20 minutes, flip, then bake for an additional 10-15 minutes. To make the dressing, simply add all ingredients to a blender and process until completely smooth (about 30 seconds). Serve the falafel with hummus, pita, a salad, the dressing, etc! Notes. You want to soak the chickpeas, but not cook them.
From eatwithclarity.com


EASY AUTHENTIC FALAFEL RECIPE: STEP-BY-STEP - THE MEDITERRANEAN …
2020-02-06 Heat the oil on medium-high until it bubbles softly (your oil should be hot enough around 375 degrees F, but not too hot that it causes the falafel to fall apart.) Carefully drop the falafel in the oil, using a slotted spoon, and fry for 3-5 minutes until medium brown on the outside.
From themediterraneandish.com


CRISPY FALAFEL RECIPE (BAKED NOT FRIED) - COOKIE AND KATE
2022-01-16 Pour ¼ cup of the olive oil into a large, rimmed baking sheet and turn until the pan is evenly coated. In a food processor, combine the soaked and drained chickpeas, onion, parsley, cilantro, garlic, salt, pepper, cumin, cinnamon, and the remaining 1 tablespoon of olive oil. Process until smooth, about 1 minute.
From cookieandkate.com


REAL FALAFEL OUT OF THIS WORLD! - WITHOUT PERFECTION
2021-06-12 1. Brush the parchment paper with 1 tbsp olive oil. 2. Make 1 tbsp big falafels. 3. Put on the baking sheet and flatten a little. 4. Bake for …
From withoutperfection.com


HOMEMADE BAKED FALAFEL (GLUTEN & OIL-FREE) - SWEET SIMPLE VEGAN
2018-07-04 Adjust salt and pepper to taste. Scoop the dough out using an ice cream scooper (about 1/4 cup), roll them into balls and place them on the lined baking sheet. Bake the falafels in the oven for 45 minutes, flipping halfway through. Remove the falafels from the oven and allow them to cool for 10 minutes before serving.
From sweetsimplevegan.com


CRISPY VEGAN BAKED FALAFEL | HEALTHY FALAFEL RECIPE
2021-05-19 Instructions. Preheat oven to 375°F (190°C). Add all ingredients to the food processor and pulse everything together. (Don’t over-process the mixture so there are still some chunks.) Use a cookie scoop (I used a 4-teaspoon scoop) to form your falafel “balls.”. Transfer to baking sheet lined with parchment and sprayed.
From mindovermunch.com


FALAFEL RECIPE | THE BEST RAW VEGAN FALAFEL BALLS
2012-01-06 Soak for 8 -12 hours. Rinse and drain thoroughly. Leave your beans anywhere at room temp and rinse and drain once every 8 – 12 hours for up to two days. Peel zucchini and rough chop, place all your ingredients into your blender (zucchini first)and blend until creamy. Taste for flavor adding anything extra you like.
From therawadvantage.com


VEGAN FALAFEL RECIPES | BBC GOOD FOOD
Falafels with spicy tomato & cashew sauce & poached spring vegetables. A star rating of 0 out of 5. 0 ratings. A vegan and gluten-free chickpea feast with a delicious dipping sauce and poached asparagus, carrots, radishes and broad beans. See more Vegan falafel recipes. Advertisement.
From bbcgoodfood.com


STEP BY STEP FALAFEL RECIPE (V+GF) - EASYCOOKINGWITHMOLLY
Properly shape the balls into a circular shape, making sure there are no cracks. Heat the oil in a deep pan and heat it for 2 minutes. Turn the heat to medium and add 3-4 falafel balls at a time in the hot oil. Fry each side on medium to low heat till falafels have an even golden brown color (takes 2-3 minutes).
From easycookingwithmolly.com


HOMEMADE FALAFEL | SIMPLY HEALTHY VEGAN
2018-12-26 Roll the falafel mixture into balls and place them on a lined baking tray. Place in the refridgerator for around 1 hour before frying. Heat some vegetable oil in a large frying pan and gently add each falafel ball, rotating until each falafel has been evenly cooked.
From simplyhealthyvegan.com


THE EASIEST BAKED VEGAN FALAFEL – BIG BOX VEGAN
2020-03-25 The Easiest Baked Vegan Falafel. 0 from 0 votes. Recipe by Kreg Cuisine: Middle Eastern, Sandwich. Servings. 6. servings. Prep time. 15. minutes. Cooking time. 15. minutes. An easy baked falafel with canned chickpeas! You CAN make this! Ingredients. 1 (15.5 ounce) can chickpeas, rinsed and drained and patted dry. 1/2 large onion, roughly chopped . 1 clove fresh …
From bigboxvegan.com


AUTHENTIC FALAFEL RECIPE - QUICK AND EASY VEGAN
2020-08-07 Instructions. Drain your soaked chickpeas and make sure they are as dry as can be. If there is a little bit of water left it will be fine. Now add all of the falafel ingredients into the food processor and process the mixture until the ingredients look like wet tiny bread crumbs.
From quickeasyvegan.com


AUTHENTIC GOLDEN FALAFEL (GLUTEN-FREE AND VEGAN)
2018-04-10 Pour oil in a Dutch oven or a large, high-sided skillet to a depth of 3 inches, enough to cover falafel. Place a thermometer into the oil and heat over med-high heat until the temperature reaches 360° - 375° F. While the oil is heating place a flattened paper grocery bag onto a baking sheet and cover with a few clean paper towels.
From thismessisours.com


10 BEST VEGAN FALAFEL SAUCE RECIPES | YUMMLY
2022-04-26 garlic clove, extra virgin olive oil, parsley leaves, ground cumin and 4 more
From yummly.com


HEALTHY HOMEMADE FALAFEL (BAKED NOT FRIED!) - MY VEGETARIAN …
2019-10-24 Directions. Step 1 Preheat oven to 375 degrees.; Step 2 Combine all the ingredients in a food processor, except baking powder and flour.; Step 3 Pulse until the ingredients are thoroughly mixed together.; Step 4 Sprinkle the baking powder and flour over the mixture.; Step 5 Continue to pulse the chickpea mixture, scraping down the sides of the bowl as needed, until …
From myvegetarianfamily.com


EASY VEGAN HEALTHY BAKED FALAFEL (PATTIES OR BALLS) - ALPHAFOODIE
2020-05-17 Step 2: place in muffin tin and brush with oil. Step 3: bake. Step 4: enjoy. If you prefer small size balls, you can do it by halving the large ball and laying them like this: Step 1: lay small falafel balls on a non stick tray and lightly brush with oil. Step 2: bake until golden and crispy in the outside.
From alphafoodie.com


EASY VEGAN BAKED FALAFEL (OIL-FREE) - THE VEGAN 8
Add the cumin, coriander, tahini, salt, pepper, mashed potato, parsley, water and hot sauce (if using). Sprinkle the spices around the bowl so they blend evenly. Process until everything comes together and the mixture starts to form large sticky chunks. This may take 10-15 seconds.
From thevegan8.com


BEST AUTHENTIC FALAFEL - THE DARING GOURMET
2019-02-02 Let the spices cool completely and then grind them in a spice/coffee grinder or use a mortar and pestle. Add all the falafel ingredients into a large food processor. I use and love my Cuisinart Food Processor. Pulse the ingredients until well ground but not a smooth paste. Refrigerate for at least one hour.
From daringgourmet.com


RAW DEHYDRATED FALAFEL - THE BLENDER GIRL
2012-08-21 Instructions. To make the falafel, throw the carrots into a food processor fitted with the s blade, and process until the carrots have a paste-like consistency. Add the sunflower seeds, flax seeds, garlic, cumin, curry powder, salt, and pepper flakes, and process until well combined. Add the onion and parsley, and pulse until well combined.
From theblendergirl.com


VEGAN BAKED BLACK BEAN FALAFEL – MARY'S TEST KITCHEN
Stir in the oil. Spoon out the mixture on to the baking sheet to form balls about 1 inch in diameter. Try to place them evenly, leaving about 1 inch of space separating each falafel. Bake for 30 minutes. Optionally, you can flip the falafel at the 15 minute mark to ensure they brown evenly.
From marystestkitchen.com


EASY VEGAN FALAFEL BITES RECIPE WITH PICTURES - VEGAN CONSCIOUS …
2020-06-12 Transfer mixture to a sealed container and refrigerate for 1-2 hours. Using a spoon or medium cooking spoon, measure out two tablespoons of dough and roll it into a ball with your hands. Gently flatten it slightly so that it is about ½ inch thick. Repeat with the remaining dough until all of the falafel disks are prepared.
From veganconsciousliving.com


EASY VEGAN FALAFEL RECIPE (BAKED + CRISPY!) - SIMPLY CEECEE
2022-01-27 Baked Falafel Option (with or without oil) Preheat oven to 400º F. Drizzle a tablespoonful (or more to taste) of oil onto a parchment-lined baking sheet. Roll the falafel balls/patties through to lightly coat on both sides. Or mist with cooking spray. Skip if baking the falafel oil-free which are also delicious.
From simplyceecee.co


VEGAN KETO FALAFEL - MY DAINTY SOUL CURRY
2022-02-21 Add onions, garlic, jalapeño (optional), cumin seeds, cilantro and garlic to a food processor. Mince well and transfer to a bowl. Prepare falafels. In a large bowl add riced cauliflower, minced herbs, and dry ingredients- almond …
From mydaintysoulcurry.com


BEST EASIEST HOMEMADE EASY FALAFEL RECIPE - PURE ELLA
2014-01-15 Preparation: In a food processor or in a small bowl, combine all the ingredients. If mixing in a bowl, be sure your garlic is minced very fine. If the sauce is too thick, add a teaspoon of warm water until the sauce is a little more runny. Serve fresh or refrigerate. Good for up to 5 days in a sealed container.
From pureella.com


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Top Asked Questions

How to cook vegan falafel?
Add 2 inches of oil to a small pot placed over medium-high heat. Once the oil is hot, add three to four falafel balls and fry for about three minutes, until brown and crispy on all sides. Remove the vegan falafel to a paper towel-lined plate. Repeat until all of the falafel is cooked.
How to make falafel with chickpeas?
Drain and rinse the chickpeas and add them to your food processor, along with the onion, parsley, cilantro, pepper, garlic, cumin, salt, cardamom and black pepper. Pulse the food processor several times until the mixture resembles the texture of coarse sand. Transfer the falafel mixture to a bowl and add the chickpea flour and baking soda.
Is falafel gluten-free?
Is falafel gluten-free? Chickpeas are a legume and therefore naturally gluten-free. Some falafel recipes may include gram flour, which is fine since it's just ground-up chickpeas. If buying pre-made falafel in a supermarket, it's always best to double-check the ingredients for wheat flour.
What can I add to falafel?
Cardamom and coriander can be added to step it up a notch. The magic ingredients for making the falafel crisp up are all-purpose flour (or see recipe for gluten-free alternatives) and avocado oil (for cooking). Panko breadcrumbs are optional and can be used for an even crispier coating.

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