RED BELL PEPPER AND SWEET POTATO SOUP
I came up with this soup last night as a way to use the massive quantity of bell peppers I bought on sale this week. The sweet potato I used was of the pale variety, but I'm sure it would taste delicious with an orange sweet potato.
Provided by muffin3355
Categories Yam/Sweet Potato
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil.
- Saute the onions and garlic for about 10-15 minutes on medium heat, or until the onions are soft and very lightly browned.
- Add the bell peppers and saute for another 10-15 minutes, until the bell peppers are soft and everything is lightly browned.
- Add the sweet potato, vegetable broth, bay leaves, salt, and butter and simmer for 10-15 minutes, until the sweet potato is soft.
- Remove the bay leaves and blend the soup until mostly smooth.
- Enjoy!
Nutrition Facts : Calories 147.8, Fat 8.3, SaturatedFat 2.6, Cholesterol 7.6, Sodium 623.9, Carbohydrate 18.1, Fiber 3.5, Sugar 6.9, Protein 2.2
ROASTED RED PEPPER AND POTATO SOUP
Roasted red peppers and potatoes combine with a creamy broth for a hearty and satisfying soup. Serve hot with warm crusty bread for dipping.
Provided by VANCGIRL2
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Melt the butter in a large pot over medium heat, and mix in the olive oil. Saute the onion, carrot, and celery for about 5 minutes, until onion is lightly browned. Stir in the garlic, and continue to cook 1 minute. Mix in the flour. Whisk in the chicken broth, and bring to a boil. Place the potatoes in the pot, reduce heat to low, and cook 15 minutes, until potatoes are tender.
- Mix the half-and-half into the pot. Stir in the roasted red peppers. Season with thyme, salt, and pepper. Continue cooking until heated through.
Nutrition Facts : Calories 247.6 calories, Carbohydrate 26.4 g, Cholesterol 36.1 mg, Fat 13.7 g, Fiber 2.9 g, Protein 5.5 g, SaturatedFat 6.9 g, Sodium 1325.4 mg, Sugar 4.4 g
ROASTED RED PEPPER AND SWEET POTATO SOUP
Roasting the vegetables enhances the flavour of this soup. In the summer, I've been known to do this over the barbecue. I believe I clipped this recipe from Canadian Living magazine. NOTE: Prep time is time it takes for the vegetables to roast.
Provided by Sweet PQ
Categories Yam/Sweet Potato
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a roasting pan, toss together the peppers, potatoes, onion, garlic, oil, Italian seasonings, salt and pepper.
- Roast @ 425*, for 1 hour, or until tender and golden around the edges. Make sure you stir the vegetables at least once during cooking.
- In a food processor, puree the vegetables with stock in batches. Strain into a large pot.
- Whisk in 1 cup water.
- Bring soup to boil; cover, reduce heat and simmer for 5 minutes.
- Serve, topped with the yogurt that's been mixed with the parsley.
Nutrition Facts : Calories 265.7, Fat 11.3, SaturatedFat 2.6, Cholesterol 12.5, Sodium 548.5, Carbohydrate 32.5, Fiber 4.2, Sugar 13.4, Protein 9.8
SWEET POTATO & RED PEPPER SOUP
A great winter warmer. Makes a good starter, also good for a hearty packed lunch.
Provided by nwillcoc
Time 1h
Yield Serves 4
Number Of Ingredients 0
Steps:
- Peel and slice the sweet potatoes into discs about a half centimetre thick.
- Put the sweet potoatoes, onions, red pepper and cumin into an oven proof bowl and pour over the olive oil.
- Roast in the oven at 200C for about 45 minutes until all the ingredients are soft.
- Put the cooked vegetables into a blender and add the hot vegetable stock. Blend to a liquid and serve. Add more vegetable stock if you require a thinner consistency.
PUREED RED PEPPER AND POTATO SOUP
This is a beautiful soup with a deep, rich flavor to match the color. Make sure to strain it after you puree it, a quick step that absolves you of the longer step of peeling the peppers.
Provided by Martha Rose Shulman
Time 1h30m
Yield Serves 6 to 8
Number Of Ingredients 14
Steps:
- Heat the olive oil over medium heat in a large, heavy soup pot and add the onion and carrot. Cook, stirring often, until the onion begins to soften, and add 1/2 teaspoon salt. Continue to cook, stirring often, until tender, about 5 minutes, and stir in the garlic and the tomato paste. Stir for a minute or two, until the garlic is fragrant and the tomato paste has darkened, and add the peppers, paprika, and another 1/2 teaspoon salt. Cook, stirring often, until the peppers begin to soften, about 5 minutes.
- Add the potatoes, stock, and bouquet garni and bring to a simmer. Add salt to taste, 1 to 2 teaspoons, cover and simmer over low heat for 1 hour. Remove the bouquet garni.
- Using an immersion blender, or in a blender or food processor fitted with the steel blade (working in batches and covering the blender lid or food processor with a kitchen towel to prevent the hot soup from splashing), blend the soup until smooth. Strain the soup through a medium strainer, pushing it through the strainer with a spatula or the bowl of a ladle, and return to the heat. Heat through, add salt and pepper to taste, and serve. Garnish with garlic croutons and slivered fresh basil or chopped thyme, and drizzle a few drops of olive oil over each serving if desired.
Nutrition Facts : @context http, Calories 184, UnsaturatedFat 2 grams, Carbohydrate 30 grams, Fat 3 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 1019 milligrams, Sugar 10 grams
ROASTED PEPPER POTATO SOUP
I really enjoy potato soup, and this rich creamy version is different than most I've tried. I like its lemon and cilantro flavors, but you can adjust the ingredients to best suit your family's taste buds. --Hollie Powell of St. Louis, Missouri
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute onions in oil until tender. Stir in the roasted peppers, chiles, cumin, salt and coriander. Cook and stir for 2 minutes. Stir in potatoes and broth; bring to a boil. , Reduce heat; cover and simmer for 10-15 minutes or until potatoes are tender. Stir in cilantro and lemon juice. Cool slightly. In a blender, process the cream cheese and half the soup until smooth. Return all to pan and heat through.
Nutrition Facts : Calories 204 calories, Fat 9g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 1154mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 4g fiber), Protein 6g protein.
More about "red bell pepper and sweet potato soup recipes"
SWEET POTATO AND RED PEPPER SOUP - GREEDY GOURMET
From greedygourmet.com
Reviews 2Category StarterCuisine AmericanTotal Time 1 hr
- Arrange the onions, garlic, sweet potatoes and peppers in a single layer on a baking sheet and drizzle with olive oil.
- Roast the vegetables in the oven for 35 minutes. If everything isn’t cooked and tender, cook them for another 10 minutes.
- Place the vegetables with the stock and smoked paprika in a food processor and blend until silky smooth.
SILKY SMOOTH RED PEPPER & SWEET POTATO SOUP
From dairyfarmersofcanada.ca
Servings 4-6Energy 143 CaloriesCarbohydrate 18 gFat 7 g
RED PEPPER AND SWEET POTATO SOUP - ROMY LONDON | EASY RECIPES
From romylondonuk.com
Cuisine AmericanCategory Main CourseServings 4
ROASTED PEPPER & SWEET POTATO SOUP - ZOUP! GOOD, REALLY GOOD
From zoupbroth.com
SWEET POTATO AND RED PEPPER SOUP
From somethingsweetsomethingsavoury.com
CHUNKY SWEET POTATO AND SWEET PEPPER SOUP (VEGAN ... - FURTHER …
From furtherfood.com
CREAMY RED PEPPER SWEET POTATO SOUP WITH RICE
From lotusfoods.com
NUTRIENT-RICH MASHED SWEET POTATOES WITH RED BELL PEPPER
From colormyfood.com
SWEET POTATO, RED PEPPER AND COCONUT SOUP | COMMUNITY …
From nigella.com
ROASTED RED PEPPER AND SWEET POTATO SOUP | CANADIAN …
From canadianliving.com
RED BELL PEPPER AND SWEET POTATO SOUP – VEGALICIOUS RECIPES
From vegalicious.recipes
SWEET POTATO AND RED PEPPER SOUP - IT'S NOT …
From itsnotcomplicatedrecipes.com
THIS RED BELL PEPPER AND SWEET POTATO SOUP IS WEIGHT LOSS IN A BOWL
From healthshots.com
ROASTED RED PEPPER AND SWEET POTATO SOUP - HINT OF HEALTHY
From hintofhealthy.com
ROASTED RED PEPPER & SWEET POTATO SOUP RECIPE - SYLVAINE …
From sylvainehughson.com
SWEET POTATO AND RED PEPPER SOUP FROM THE SOUP COOK - EASY …
From thesoupcook.com
ROASTED RED PEPPER AND SWEET POTATO SOUP - TASTE AND TELL
From tasteandtellblog.com
ROASTED RED PEPPER SOUP RECIPE - THE PIONEER WOMAN
From thepioneerwoman.com
ROASTED RED PEPPER AND SWEET POTATO SOUP | CANADIAN LIVING
From canadianliving.com
RED PEPPER AND SWEET POTATO SOUP RECIPE - 3 INGREDIENTS & 20 …
From mylifecookbook.com
ROASTED RED PEPPER & SWEET POTATO BISQUE | CLEAN EATING SOUP …
From kathireuter.com
SWEET POTATO AND RED PEPPER SOUP - KEEPING THE PEAS
From keepingthepeas.com
ROASTED BELL PEPPER SWEET POTATO SOUP - SAVVY SANDI
From savvysandi.com
ROASTED RED BELL PEPPER AND SWEET POTATO SOUP - DIET ASSASSINISTA
From dietassassinista.com
ROASTED RED PEPPER SWEET POTATO SOUP - HAMAMA
From hamama.com
ROASTED RED PEPPER AND SWEET POTATO SOUP - EASY DELICIOUSNESS
From easydeliciousness.com
SWEET POTATO & RED PEPPER SOUP | WWW.VALERIESFRENCHKITCHEN.COM
From valeriesfrenchkitchen.com
RED PEPPER SOUP W/ SWEET POTATOES - ONLY 8 INGREDIENTS!
From prepdish.com
RED PEPPER & SWEET POTATO WITH SAUSAGE SOUP ⋆ DEB'S DAILY DISH
From debsdailydish.com
ROASTED RED PEPPER AND SWEET POTATO SOUP - BROWNELL BOOTCAMP
From leahbrownell.com
HEALTHY ROASTED SWEET POTATO AND RED PEPPER SOUP RECIPE
From dobbernationloves.com
ROASTED RED PEPPER AND SWEET POTATO SOUP - THIS MOM'S KITCHEN
From thismomskitchen.com
SWEET POTATO AND RED PEPPER SOUP - GAV'S KITCHEN
From recipesformen.com
HAM AND SWEET POTATO SOUP - RASBERRYMUFFIN.SELLS-IT.NET
From rasberrymuffin.sells-it.net
ROASTED RED PEPPER SWEET POTATO SOUP - COLORFUL RECIPES
From colorfulrecipes.com
ROASTED RED PEPPER AND SWEET POTATO SOUP - A HINT OF HONEY
From ahintofhoney.com
SWEET POTATO BELL PEPPER RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
ROASTED RED PEPPER & SWEET POTATO BISQUE | HEALTHY …
From christinambove.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #yams-sweet-potatoes #soups-stews #potatoes #vegetables #easy #vegetarian #dietary #inexpensive #peppers
You'll also love
Related Search