Reduced Fat French Toast Recipes

LOW-FAT FRENCH TOAST

Low-Fat French Toast image

Make and share this Low-Fat French Toast recipe from Food.com.

Provided by Audrey M

Categories Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 (8 ounce) carton egg substitute
1/3 cup skim milk
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
low-calorie bread

Steps:

In a shallow bowl, combine egg beaters, milk, cinnamon, and vanilla.
Dip the pieces of bread in the egg mixture, then place them in a nonstick skillet over medium heat.
Brown on each side.
Serve with light butter and syrup.

YUMMY LOW-FAT FRENCH TOAST

Yummy Low-Fat French Toast image

Here's a super tasty and yummy low fat French toast recipe. My family loves French toast and this recipe is good for you as well as quick and easy. My mom always fixed French toast for us in the skillet. For those that aren't worrying about weight, you could use 6-8 eggs and regular milk.... We always topped this with powdered sugar when growing up.

Provided by gertc96

Categories Breakfast

Time 15m

Yield 5 serving(s)

Number Of Ingredients 7

Ingredients

2 (4 ounce) containers Egg Beaters egg substitute
1/3 cup skim milk
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
2 tablespoons margarine
10 slices French bread
maple syrup

Steps:

In shallow bowl, combine EGG BEATERS Original, milk, cinnamon and vanilla.
In nonstick skillet, over medium heat, melt 2 teaspoons margarine.
Dip bread slices in egg mixture to coat; transfer to skillet.
Brown about 3 minutes on each side.
Top with syrup if desired.

HEALTHY OVERNIGHT FRENCH TOAST BAKE

Healthy Overnight French Toast Bake image

Provided by Food Network Kitchen

Categories main-dish

Time 9h

Yield 6 servings

Number Of Ingredients 12

Ingredients

Nonstick cooking spray, for coating baking dish
One 8-ounce whole wheat baguette, cut into twenty-four 1/4-inch slices
One 12-ounce can evaporated fat-free milk
1 cup reduced-fat (2-percent) milk
1 teaspoon pure vanilla extract
1/4 teaspoon almond extract
1/4 teaspoon ground cinnamon
Pinch kosher salt
4 large eggs
1/3 cup chopped pecans
1/4 cup plus 2 tablespoons pure maple syrup
1/8 teaspoon ground cinnamon

Steps:

For the French toast: Coat a 9- by 13-inch baking dish with cooking spray. Arrange the bread slices on the diagonal in 3 rows in the dish, slightly overlapping the slices. Whisk together the evaporated milk, milk, vanilla and almond extracts, cinnamon, salt and eggs until well combined. Pour the egg mixture over the bread slices, taking care to evenly coat the bread. Cover with aluminum foil and refrigerate for at least 8 hours, or overnight. Preheat the oven to 350 degrees F. Remove the foil from the baking dish and spoon any remaining egg mixture over the top of the bread pieces to assure they are evenly moistened.
For the topping: Sprinkle the pecans evenly over the bread. Sprinkle with 2 tablespoons of the maple syrup and the cinnamon. Bake until golden, about 40 minutes. Drizzle with the remaining 1/4 cup maple syrup and serve.

REDUCED FAT FRENCH TOAST

Reduced Fat French Toast image

This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.

Provided by Jen

Categories 100+ Breakfast and Brunch Recipes French Toast Recipes

Time 15m

Yield 6

Number Of Ingredients 5

Ingredients

½ cup egg substitute
⅔ cup skim milk
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
6 slices reduced calorie white bread

Steps:

Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides

Nutrition Facts : Calories 77 calories, Carbohydrate 11.9 g, Cholesterol 0.8 mg, Fat 1.3 g, Fiber 2.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 152.7 mg, Sugar 2.7 g

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