Middleeasternchickenburgers Recipes

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MIDDLE EASTERN CHICKEN BURGERS



Middle Eastern Chicken Burgers image

Adapted from the Food Network Kitchens, this is a great chicken burger with exotic Middle Eastern flavors! Try it!

Provided by Sharon123

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 19

2 teaspoons extra virgin olive oil
1 large onion, finely chopped (Vidalia is good)
1 teaspoon ground cinnamon
1 teaspoon ground coriander
1/4 teaspoon red pepper flakes (more or less to taste)
1 1/2 teaspoons kosher salt
fresh ground black pepper
3 small garlic cloves, minced
1/4 cup flat leaf parsley, chopped
1 lb lean ground chicken
1/4 cup plain yogurt (or sour cream)
3 tablespoons molasses, for brushing (or use pomegranate molasses, or try a spicy honey mustard)
4 whole wheat hamburger buns, toasted
2 tablespoons mayonnaise (optional)
1 tomatoes, thinly sliced
1 English cucumber, thinly sliced
1 small red onion, sliced
lettuce
cilantro, chopped (optional)

Steps:

  • Heat the olive oil in a medium skillet.
  • Add the onion, cinnamon, coriander, and pepper flakes to the skillet, and season with salt and pepper.
  • Cook until the onions are tender, approximately 5 minutes.
  • Stir in the garlic and parsley and cook about 1 minute more.
  • Move to a big bowl and let cool a little.
  • Stir in the chicken and yogurt and mix thoroughly.
  • Season with salt and pepper.
  • Shape into 4 1/2" round patties.
  • Cook in a nonstick skillet over medium heat until nicely browned and cooked, about 5 minutes on each side.
  • Brush burgers with the molasses and let rest for 5 minutes.
  • Serve on toasted buns with mayonnaise(if using), tomato, cucumber, onion, lettuce and cilantro(if using). Enjoy!

Nutrition Facts : Calories 368.9, Fat 6.8, SaturatedFat 1.7, Cholesterol 67.8, Sodium 957.8, Carbohydrate 44.1, Fiber 3.3, Sugar 16.2, Protein 32.7

MIDDLE EASTERN CHICKEN BURGERS



Middle Eastern Chicken Burgers image

These flavorful burgers get rave reviews and are remarkably easy to put together. Sauteed onion and yogurt keep the lean chicken patties super moist while a blend of pantry spices makes them taste extra special.

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 17

2 teaspoons extra-virgin olive oil
1 large onion, finely chopped
1 teaspoon ground cinnamon
1 teaspoon ground coriander
1/4 teaspoon red pepper flakes
1 1/2 teaspoons kosher salt
Freshly ground black pepper
2 cloves garlic, minced
1/4 cup chopped flat-leaf parsley
1 pound ground lean chicken
1/4 cup plain yogurt
3 tablespoons pomegranate molasses, for brushing (see Cook's Note)
4 whole wheat buns, toasted
1 tomato, thinly sliced
1 English cucumber, thinly sliced
1 small red onion, sliced
Lettuce

Steps:

  • Heat the olive oil in a skillet over medium heat, add the onion, cinnamon, coriander, pepper flakes, 1/2 teaspoon kosher salt and season with pepper. Cook until onions are tender, about 5 minutes. Stir in the garlic and parsley and cook until garlic is fragrant, about 1 more minute. Transfer to a large bowl and let cool slightly. Stir in the chicken and yogurt until the onion are evenly mixed. Season with 1 teaspoon kosher salt and some pepper. Shape into 4 1/2-inch thick patties.
  • Cook in a nonstick skillet over medium heat until browned and cooked through, about 5 minutes on each side, or until an instant-read thermometer inserted into the sides of the burgers registers between 165 and 170 degrees F. Brush burgers with the pomegranate molasses and set aside to rest for 5 minutes. Serve on toasted buns with fixings.

Nutrition Facts : Calories 435 calorie, Fat 7 grams, SaturatedFat 1 grams, Carbohydrate 59 grams, Fiber 6 grams, Protein 32 grams

MIDDLE EASTERN CHICKEN



Middle Eastern Chicken image

Categories     Chicken     Ginger     Herb     Low Fat     Curry     Gourmet

Yield Serves 4

Number Of Ingredients 13

1/4 cup low-salt soy sauce
1/2 cup plus 2 tablespoons water
3 tablespoons fresh lime juice
2 teaspoons dry Sherry
2 garlic cloves, minced
1 teaspoon minced peeled fresh gingerroot
1/4 teaspoon curry powder
1/4 teaspoon dried thyme, crumbled
1/4 teaspoon dried oregano, crumbled
2 skinless boneless whole chicken breasts (about 1 1/4 pounds), halved
vegetable-oil cooking spray
1 small onion, sliced thin
Accompaniment: cooked couscous if desired

Steps:

  • In a ceramic or glass container stir together soy sauce, 1/4 cup water, lime juice, Sherry, garlic, gingerroot, curry powder, thyme, and oregano and add chicken. Marinate chicken, covered and chilled, turning occasionally, at least 1 hour and up to 1 day.
  • Remove chicken from marinade and pat dry with paper towel. Reserve marinade.
  • Coat a large nonstick skillet with cooking spray Heat skillet over moderately high heat until hot but not smoking and cook chicken 1 minutes on each side, or until browned. Transfer chicken to a plate. To skillet add 2 tablespoons water and cook, stirring with a wooden spoon and scraping up brown bits, 30 seconds. Add onion and cook over moderate heat, stirring occasionally, until softened. Add chicken, reserved marinade and remaining 1/4 cup water and simmer, covered basting chicken frequently, 10 minutes, or until chicken is cooked through. Serve chicken over couscous if desired.

MIDDLE EASTERN CHICKEN AND BULGUR



Middle Eastern Chicken And Bulgur image

Provided by Marian Burros

Categories     dinner, one pot, main course

Time 20m

Yield 2 servings

Number Of Ingredients 12

2 teaspoons olive oil
8 ounces skinless boneless chicken breasts
8 ounces whole onion or 7 ounces chopped (1 2/3 cups)
1 clove garlic
1/2 cup bulgur
1/8 teaspoon cardamom
1/8 teaspoon coriander
1/8 teaspoon cumin
1 1/2 cups no-salt-added chicken stock
1 lemon to yield 1/4 teaspoon grated rind and 1 teaspoon juice
Few shakes salt
Freshly ground black pepper to taste

Steps:

  • Heat on high a nonstick skillet that is large enough to hold all the ingredients. Reduce heat to medium-high, and add 1 teaspoon of the olive oil. Saute the chicken breasts until golden on both sides. Set aside.
  • Meanwhile, chop whole onion. Add the remaining oil to the pan, and saute the onion until it softens and begins to turn golden. Meanwhile, mince garlic and add.
  • Stir in the bulgur, cardamon, coriander and cumin and mix well. Add the stock, and reduce heat to medium-low. Return the chicken to the pan, cover and continue cooking until liquid has been absorbed.
  • Meanwhile, grate lemon rind, squeeze juice and add both to pan as chicken and bulgur cook. Season with salt and pepper, and serve.

Nutrition Facts : @context http, Calories 429, UnsaturatedFat 7 grams, Carbohydrate 50 grams, Fat 10 grams, Fiber 8 grams, Protein 36 grams, SaturatedFat 2 grams, Sodium 1159 milligrams, Sugar 9 grams, TransFat 0 grams

MIDDLE EASTERN CHICKEN SKEWERS



Middle Eastern Chicken Skewers image

Saved from the Miami Herald for summer grilling - "A wet rub of olive oil and Middle Eastern spices turns bland chicken tenders into something spectacular. If you prefer a bit of heat with your meat, add a dash of cayenne. Small vegetables, such as cherry tomatoes or baby onions, could be added to the skewers. This recipe also can be adapted for whole chicken breasts, which will require longer cooking at a lower temperature... Source: J.M. Hirsch, Associated Press"

Provided by Busters friend

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 tablespoon cumin
1/2 tablespoon coriander, ground
1/2 tablespoon turmeric
1 tablespoon cinnamon
1 tablespoon smoked paprika
1 tablespoon mustard powder
1/2 tablespoon kosher salt
1 1/2 lbs boneless skinless chicken breasts
2 tablespoons olive oil

Steps:

  • If using bamboo skewers, place them in a shallow bowl of water to soak. Coat grill grates with oil or high-heat cooking spray.
  • Heat the grill on high ( or load with charcoal & start fire to grey-coated coals & hot heat).
  • In a large zip-close plastic bag, combine the cumin, coriander, turmeric, cinnamon, paprika, mustard powder and salt. Close the bag and shake to blend the seasonings.
  • Place the chicken in the bag, then add the olive oil.
  • Close the bag, gently pressing out any air.
  • Gently knead the chicken, working the seasonings and oil so it thoroughly coats all of the meat. (I plan to toss it in the fridge overnight at this point).
  • Place a chicken tender on each skewer. Place the skewers on the grill and cook for 3 to 4 minutes per side, until the meat reaches at least 165 degrees on an instant read thermometer.

Nutrition Facts : Calories 275.4, Fat 10.2, SaturatedFat 1.6, Cholesterol 98.8, Sodium 985.7, Carbohydrate 4.2, Fiber 2.2, Sugar 0.5, Protein 40.5

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