CLASSIC POT ROAST (COOKING FOR 2)
Pot roast is a kitchen classic that feeds a crowd-but when you're cooking for two, it can leave an intimidating amount of leftovers. This recipe is portioned specifically for two so that you can enjoy the flavors you love without the waste. This complete meal recipe includes the roast itself, plus carrots, potatoes and gravy. As a bonus, it's not a demanding recipe to make-simply cook low and slow and enjoy all the hearty flavors of a Sunday roast.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 3h10m
Yield 2
Number Of Ingredients 10
Steps:
- Heat oven to 325°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray.
- Season beef with salt and pepper; coat with flour. In 10-inch skillet, heat oil over medium-high heat. Cook beef in oil 5 to 7 minutes, turning occasionally, until brown on all sides.
- Place beef, onion and celery in baking dish. Pour broth over beef and vegetables. Cover; bake 1 hour and 15 minutes. Turn beef over; add carrots and potatoes. Cover; bake 1 hour. Uncover; turn beef over and bake 30 to 35 minutes or until beef and vegetables are tender and broth is slightly thickened. Skim excess fat from broth, and serve.
Nutrition Facts : Calories 920, Carbohydrate 105 g, Cholesterol 125 mg, Fat 2 1/2, Fiber 11 g, Protein 54 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 1520 mg, Sugar 10 g, TransFat 1 g
ROAST BEEF FOR TWO
mmmmm..i love this recipe.this is from the book of "Filipino cooking and entertaining by Eleanor R. lacquian"
Provided by Maria Flor Monteroy
Categories One Dish Meal
Time 50m
Yield 3-4 serves, 3-4 serving(s)
Number Of Ingredients 9
Steps:
- In a nonstick saucepan,heat oil over medium heat,fry potatoes,5 minutes on each side.
- Push to one side of pan.
- Add garlic and onions,cook with potatoes until potatoes are tender, about 10 minutes.
- Add chopped tomato,season with salt and pepper.
- Stir in roast beef slices and heat through.
- Transfer to serving dish.
- Garnish with eggs and sprinkle with green onions.
Nutrition Facts : Calories 637, Fat 34.6, SaturatedFat 12.1, Cholesterol 255.9, Sodium 922.6, Carbohydrate 30.5, Fiber 4.3, Sugar 4.2, Protein 49.2
CHUCK ROAST FOR TWO
This is a tasty roast for 2 or even 1. It is just me at home so I cut my roast in half. Will feast on this roast with some heavenly mashed potatoes covered in gravy and a nice veggie to go with it. With the leftovers...well I will saute up some mushrooms to add to the gravy, cube the left over roast to add along with it....and then serve over noodles or rice. I will have another meal for another day without much preparation for it.
Provided by Sandylee
Categories Roast Beef
Time 2h15m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl mix together the salt, pepper, and garlic powder ( it makes for a better distribution of the seasonings).
- Sprinkle beef with the mixed seasoning on all sides.
- Brown the chuck roast in the oil on all sides (I use my Le Creuset 2-Quart Round French Oven).
- Add the onion to the pot and saute until light golden color.
- Dissolve the beef base in hot water.
- Pour the resulting broth around the roast in the pot.
- Bring the broth up to a bubble, immediately cover, and turn down the heat to a simmer.
- Cook at a simmer for 1 1/2 to 2 hours or until the meat is fork tender.
- Remove meat from pan and keep warm by covering with foil.
- Mix the flour and water together to create a slurry.
- Add the gravy master to simmering broth.
- Slowing pour the slurry into the pan while stirring with a whisk to ensure no lumps form.
- Simmer for a couple of minutes to cook the flour.
- Taste and correct seasoning with additional salt, pepper, and garlic powder blend if needed.
- NOTE: The salt, pepper, garlic powder blend is actually Paula Deen's House Seasoning, see recipe #57340.
Nutrition Facts : Calories 574.9, Fat 27.6, SaturatedFat 10.2, Cholesterol 224.5, Sodium 1170.8, Carbohydrate 9.7, Fiber 1.1, Sugar 2.4, Protein 73
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