QUICK BLACK BEAN QUESADILLAS
Need a quick snack or appetizer? These bean and cheese quesadillas are the answer. I got the recipe at a Mexican festival that was held at our children's school and have served them regularly ever since. -Dixie Terry, Goreville, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mash beans with a fork; stir in the green onion, red onion, pepper, cilantro, lime juice and garlic., Spread 1/4 cup bean mixture over half of each tortilla; top with 1/4 cup cheese. Fold over., Cook on a griddle coated with cooking spray over low heat, 1-2 minutes on each side or until cheese is melted. Cut into wedges.
Nutrition Facts : Calories 375 calories, Fat 13g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 720mg sodium, Carbohydrate 42g carbohydrate (2g sugars, Fiber 9g fiber), Protein 16g protein.
ROAST TURKEY AND BLACK BEAN QUESADILLAS RECIPE
Crispy fried quesadillas made with leftover roast turkey and canned black beans.
Provided by J. Kenji López-Alt
Categories Mains Sandwiches
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine cheese, turkey, black beans, jalapeños, and cilantro in a medium bowl. Spread half of cheese mixture over one half of one tortilla, leaving a small border around the edge. Fold tortilla firmly in half to enclose the cheese. Repeat with remaining tortilla.
- Heat oil in a 10-inch nonstick or cast iron skillet over medium heat until shimmering. Carefully add both folded tortillas to skillet and cook, shaking pan gently until first side is golden brown and puffed, 1 to 2 minutes. Carefully fip tortillas with a flexible slotted spatula, sprinkle with salt, and cook on second side until golden brown and puffed, 1 to 2 minutes longer. Transfer to a paper towel-lined plate and allow to rest 1 minutes. Cut each into four pieces and serve This Recipe Appears In Thanksgiving Leftovers: Roast Turkey and Black Bean Quesadillas
CHEESY BLACK BEAN QUESADILLAS
"These savory bean and vegetable quesadillas are great for those who love Mexican flavors but can't handle too much heat," Cherylyn Radford explains from Fox Creek, Alberta. "I like to serve slices with salsa and fat-free sour cream."
Provided by Taste of Home
Categories Appetizers Lunch
Time 35m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet coated with cooking spray, saute the yellow pepper, onion and garlic in oil for 2 minutes. Stir in the tomatoes and corn; cook 2 minutes longer. Add the black beans, pepper and salt. Cook until vegetables are tender; drain., Spritz one side of each tortilla with cooking spray; place plain side up on baking sheets coated with cooking spray. Spoon bean mixture onto half of each tortilla; sprinkle with cheese. Fold tortilla over filling. , Bake at 400° for 6 minutes. Carefully turn over; bake 4-7 minutes longer or until cheese is melted.
Nutrition Facts : Calories 381 calories, Fat 12g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 820mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges
TURKEY QUESADILLAS
Loaded with garden-fresh vegetables, this Mexican specialty is sure to be popular with the whole family. Plus, it's a snap to prepare on a busy weeknight.
Provided by Taste of Home
Categories Appetizers Dinner
Time 20m
Yield 4 quesadillas (8 wedges each).
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, cook the turkey, onion and garlic over medium heat until meat is no longer pink; drain. Add zucchini, salsa, corn, red pepper and chilies. Reduce heat; cover and simmer until vegetables are tender. Stir in seasonings., For each quesadilla, place one tortilla in an ungreased nonstick skillet. Sprinkle with 1/4 cup cheese. Top with 1/2 cup filling, then sprinkle with another 1/4 cup cheese. Cover with another tortilla. Cook over medium heat, carefully turning once, until lightly browned on both sides and cheese begins to melt. Cut into eight wedges.
Nutrition Facts : Calories 179 calories, Fat 7g fat (2g saturated fat), Cholesterol 32mg cholesterol, Sodium 388mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein. Diabetic Exchanges
More about "roast turkey and black bean quesadillas recipes"
LEFTOVER TURKEY QUESADILLAS WITH BLACK BEANS | BABAGANOSH
From babaganosh.org
4.8/5 (21)Total Time 30 minsCategory Dinner, LunchCalories 457 per serving
- Optional: In a medium bowl, mix together the taco seasoning or dry rub seasoning with the shredded turkey meat.
- Place a tortilla in a large skillet. Add 1/2 cup shredded turkey, a scant 1/2 cup drained black beans, and 1/2 cup shredded cheese evenly on one half of the tortilla. Carefully fold tortilla over, and cook for 3-5 minutes per side over medium heat. Hint: use a large turner/spatula to carefully flip the tortilla over the middle, taking care not to lose any fillings.
- Repeat with the other tortillas. Slice each quesadilla into 3 pieces and serve with sour cream, guacamole, or salsa.
TURKEY & BLACK BEAN QUESADILLAS RECIPE | LAND O’LAKES
From landolakes.com
4/5 (1)Servings 15Cuisine MexicanCalories 110 per serving
- Stir together salsa and black beans in bowl. Layer 1/8 shaved turkey onto half of each tortilla; top with 1 slice cheese. Spread with 1 heaping tablespoon bean filling; fold in half.
TURKEY AND BLACK BEAN QUESADILLAS - FAMILY FOOD ON THE …
From familyfoodonthetable.com
Reviews 3Category TurkeyCuisine AmericanTotal Time 20 mins
- Add the black beans, turkey, chili powder, cumin, paprika, salt and pepper. Stir well to combine. Cook for 2-3 minutes, until everything is heated through.
- Turn off the heat, transfer the bean and turkey mixture to a bowl, wipe out the sauté pan and set aside.
SWEET POTATO BLACK BEAN QUESADILLAS - WELL PLATED BY ERIN
From wellplated.com
HEARTY BLACK BEAN QUESADILLAS - QUICK & EASY - BUDGET …
From budgetbytes.com
CHEESY GROUND TURKEY QUESADILLAS | GIRL HEART FOOD®
From girlheartfood.com
QUESADILLA!!! | RECIPETIN EATS
From recipetineats.com
BLACK BEAN AND CORN QUESADILLAS - TASTES BETTER FROM …
From tastesbetterfromscratch.com
THANKSGIVING LEFTOVERS: ROAST TURKEY AND BLACK BEAN …
From seriouseats.com
Author J. Kenji López-Alt
AIR-FRYER TURKEY AND BLACK BEAN QUESADILLAS WITH AVOCADO CREMA
From schneiders.ca
CHEESY SOUTHWEST GROUND BEEF QUESADILLAS - MASONFIT.COM
From masonfit.com
LEFTOVER TURKEY QUESADILLAS - A PERFECT WAY TO USE UP ROAST TURKEY
From feelslikehomeblog.com
CHEESY BLACK BEAN QUESADILLAS RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
10-MINUTE QUESADILLAS RECIPE - COOKIE AND KATE
From cookieandkate.com
BEAN & TURKEY QUESADILLAS | JENNIE-O® RECIPES
From jennieo.com
BLACK BEAN QUESADILLAS WITH ROASTED RED PEPPER - NOURISH AND FETE
From nourish-and-fete.com
TURKEY & BLACK BEAN QUESADILLAS RECIPE | LAND O’LAKES
BLACK BEAN QUESADILLA RECIPE - BBC FOOD
From bbc.co.uk
LEFTOVER TURKEY QUESADILLAS - THE FAMILY FOOD KITCHEN
From thefamilyfoodkitchen.com
MEXICAN APPETIZERS FOR YOUR NEXT FIESTA - TASTES OF LIZZY T
From tastesoflizzyt.com
20 SLOW COOKER MEXICAN AND TEX-MEX RECIPES FOR CINCO DE MAYO
From msn.com
RECIPE: ROASTED VEGETABLE AND BLACK BEAN QUESADILLAS
From wholefoodsmarket.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



