Roasted Beet Lentil Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BEET AND POTATO SOUP



Roasted Beet and Potato Soup image

I adapted this from a vegetarian soup while my twin toddlers were going through a soup-only phase. They love it. Luckily the rest of the family enjoys it too! It's a nice hearty puree, super-easy to put together, especially if you roast the potatoes and beets beforehand.

Provided by Kate Przybylo

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 2h10m

Yield 6

Number Of Ingredients 12

2 cups diced potatoes
2 cups diced peeled beets
olive oil, divided
salt and ground black pepper to taste
1 stalk celery, diced
1 onion, diced
1 clove garlic, minced
4 cups chicken broth
½ teaspoon dried thyme
1 bay leaf
1 ½ cups whole milk
1 tablespoon lemon juice

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Place the potatoes and beets into a baking dish, and drizzle with 1 tablespoon olive oil; season with salt and black pepper.
  • Roast in the preheated oven until tender, about 1 hour; allow to cool.
  • Heat 2 tablespoons of olive oil in a large soup pot over medium heat, and stir in the celery, onion, and garlic. Cook, stirring often, until the onion is translucent, about 5 minutes. Mix in the cooked vegetables, chicken broth, thyme, and bay leaf, bring to a boil, and reduce heat. Simmer until the celery is very tender, about 45 minutes.
  • Remove from heat, and discard the bay leaf. Puree the mixture in the pot with an immersion blender until very well blended; stir in the milk and lemon juice to serve.

Nutrition Facts : Calories 165.8 calories, Carbohydrate 18.5 g, Cholesterol 6.1 mg, Fat 8.9 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 2.1 g, Sodium 69.2 mg, Sugar 7.2 g

More about "roasted beet lentil soup recipes"

BEET AND LENTIL SOUP – SHARE WITH WARM, CRUSTY BREAD
Apr 9, 2021 Beet and Lentil Soup with ginger spiciness is a gift from the earth that you can share with loved ones with some warm crusty bread. ... You can …
From the-good-plate.com
5/5 (4)
Total Time 1 hr 30 mins
Category Dinner, Lunch, Soup
Calories 219 per serving
  • Measure the beets or eyeball them first. You will be cooking them according to the timetable above. Put the beets in the steamer basket, washed but unpeeled. Put the basket in the inner pot of an Instant Pot and add a cup of water. Close the lid and cook for the specified time. Use the quick-release method when the beets are done. Remove the steamer basket from the inner pot and put the basket with the beets in the refrigerator to cool off. When they are cool enough to handle, peel them and use a mandoline to julienne cut them. Set them aside.
  • Bring a quart of water to a boil. Put the vegetable base in a heat-proof bowl and add the boiling water. Stir to completely combine. Set aside.


HEALING LENTIL BEET SOUP - FEASTING AT HOME
Jan 2, 2017 Heat oil in medium pot over medium heat. Sauté shallot for 2-3 minutes, then add garlic. Saute 2 more minutes until golden and fragrant. Add …
From feastingathome.com
4.8/5 (24)
Total Time 40 mins
Category Soup
Calories 329 per serving
  • Heat oil in medium pot over medium heat. Sauté shallot for 2-3 minutes, then add garlic. Saute 2 more minutes until golden and fragrant. Add water, lentils, beets (save a little for fresh garnish) salt and cumin. Bring to a simmer, then cover and cook on low simmer, for 30 minutes or until lentils are cooked through and tender. If using larger lentils you will need to cook longer, so keep simmering, covered until tender.
  • Divide among 2 bowls. Top with a handful of fresh grated beets and fresh dill (or cilantro, parsley) and drizzle with a little olive oil. Add a few fresh pomegranate seeds if you like.


SPICED LENTIL SOUP WITH ROASTED BEETS & DELICATA SQUASH
Nov 19, 2014 Based with creamy coconut milk, red lentils mingle with roasted beets and caramelized delicata squash. Spiced with tantalizing aromatics like cardamom, cinnamon, and …
From produceonparade.com
Servings 6
Total Time 1 hr


BEETROOT SOUP WITH LENTILS - OCCASIONALLY EGGS
Feb 6, 2018 More Beet Recipes. Beet Salad with spinach and orange Chocolate Beet Muffins Roasted Beet Lentil Salad Beets and Greens Tart. If you make this Beetroot Soup Recipe or …
From occasionallyeggs.com


ROASTED BEET AND RED LENTIL SOUP – NOURISHING AYURVEDIC FALL …
Oct 3, 2024 These ingredients not only enhance the flavor of the soup but also offer therapeutic benefits aligned with Ayurvedic principles, making the dish both delicious and deeply …
From veronicawolffcasey.com


10 VEGAN LENTIL DISHES TO MAKE IN SUMMER - PLANTBASEDNEWS.ORG
2 days ago This next recipe is ideal for summer barbecues, fun backyard lunches, or weekend dinners. These vegan lentil Sloppy Joes by Romy London take 30 minutes to make and use …
From plantbasednews.org


SHORBAT ADAS BIL HAMOD (LENTIL SOUP WITH GREENS) - NYT COOKING
May 30, 2025 ¾ cup brown lentils, washed well and picked free of any stones; 7 cups chicken or vegetable stock; ⅔ cup extra-virgin olive oil, plus more for drizzling if desired; 2 medium yellow …
From cooking.nytimes.com


9 VIBRANT BEET RECIPES THAT CAN'T BE BEAT (SORRY, HAD TO) - SERIOUS …
Jun 2, 2025 This refreshing chilled soup gets its gloriously vibrant hue from fresh beets and sweet cherries. Some of the cherries are left whole to provide pops of sweetness to balance …
From seriouseats.com


LENTIL RECIPES - BBC GOOD FOOD
Lentil recipes. 68 Recipes. Try the Good Food app - subscribe today ... Enjoy this filling vegetarian soup with red lentils, carrots and leeks. It's low in calories and fat, and delivers …
From bbcgoodfood.com


SPICED LENTIL SOUP WITH ROASTED BEETS & DELICATA SQUASH
Mar 13, 2015 Typically I find inspiration for my recipes from the left over food items in my fridge and pantry, other food bloggers, or my favorite restaurant dishes. But there are times when I …
From lemonsandbasil.com


BEET, LENTIL AND VEGETABLE SOUP | LISA'S KITCHEN
Apr 4, 2014 50 to 55 minutes Print this recipe Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 1 to 2 cloves garlic, minced or crushed; 1-inch piece fresh ginger, minced or grated (1 tablespoon)
From foodandspice.com


ROASTED BEET LENTIL SOUP RECIPES
1 pound (about 3) beets, roasted, peeled and sliced: 1 cup minced onion: 3 tablespoons butter: 4 cups chicken broth: 1 fresh thyme or 1/2 teaspoon dried
From tfrecipes.com


LENTIL BEET SOUP - COOK.ME RECIPES
In a medium pot over medium heat, heat 1 tablespoon olive oil and add 1 finely chopped shallot. Sauté, stirring occasionally, about 2-3 minutes.
From cook.me


COMFORTING BEET LENTIL SOUP - MOON AND SPOON AND …
Jan 14, 2018 This beet lentil soup is a hearty and nourishing gluten-free & vegan soup chock-full of lentils, beets, peas, bell peppers, garlic, onion, and mixed greens! Throw in the perfect blend of delicious spices and you have one …
From moonandspoonandyum.com


LENTIL AND BEET SOUP | RECIPE - RACHAEL RAY SHOW
Bring the soup to a boil then reduce heat and keep soup at a low, rolling boil for 20 minutes. Meanwhile, shred the beets into matchsticks or grate them on a box grater or mandolin. Add …
From rachaelrayshow.com


EASY ROASTED BEETROOT AND LENTIL - WHOLE HEARTY KITCHEN
Sep 21, 2023 Scrub the beets thoroughly, then wrap them loosely in aluminium foil. Place them on a baking tray and roast for roast for 50 to 60 minutes. ... A brilliantly versatile & easy roasted beetroot and lentil recipe. Packed with …
From wholeheartykitchen.co.uk


ROASTED BEET SOUP WITH THYME, LEMON, AND CRèME FRAîCHE RECIPE
Apr 28, 2025 As the beets bake with olive oil and salt in the oven, they soften and their edges become sweet and caramelized. I purée the roast beets with softened leeks, vegetable broth, …
From seriouseats.com


RED VELVET LENTIL SOUP - REAL FOOD REVIVAL
May 6, 2021 2 pounds beets (about 8 medium), roasted and chopped. 2 tablespoons butter or olive oil. 5–6 fresh thyme springs . 3 leeks, washed and cut into half-moons (or use one large diced Vidalia onion)
From justeatrealfood.ca


30+ HEALTHY SOUP RECIPES - OUR NOURISHING TABLE
6 days ago Creamy Roasted Beet Soup. This vegan roasted beet soup is extra creamy, flavorful, and comforting. It's easy to make and kid-friendly. The beet flavor isn't overwhelming with the …
From ournourishingtable.com


PERSIAN LENTIL BEET SOUP – BLUE CAYENNE
May 14, 2022 Ingredients. 1/4 C. olive oil; 1 medium red onion (diced) 2 T. unsalted butter; 4 cloves garlic (chopped) 1 leek (white and light green parts only and chopped) or an equivalent …
From bluecayenne.com


BEET SALAD WITH FETA: THE COOL, CRISP ANSWER TO BORING SALADS
1 day ago Roast or steam the beets: To roast: Preheat oven to 400°F. Wrap beets in foil and roast for 45–60 minutes until fork-tender. Let cool, peel, and slice. To steam: Peel beets and …
From yumtasticrecipes.com


ROASTED BEET LENTIL SOUP | RECIPE CLOUD APP
Roasted Beet Lentil Soup includes , 1 cup dry lentils, 5 cups red beets, 4 cups green cabbage, 1 ½ cups carrots, ¾ cup onion, 3 tablespoon olive oil, 5 tablespoon tomato paste, 8-10 cups …
From recipecloudapp.com


GEORGE HARRISON'S LENTIL SOUP IS PERFECT FOR MEAL-PREP - EATINGWELL
May 19, 2025 According to the recipe, you can also add in heartier veggies like potatoes and carrots for a more satisfying main. Similar to our Red Lentil Soup with Saffron, you can garnish …
From eatingwell.com


24 VIBRANT & DELICIOUS BEET RECIPES - CANADIAN LIVING
Feb 4, 2025 Get the recipe for our Beet & Apple Soup. Beet Borscht. 3 / 25. This tangy-sweet soup fills the bill – it's great hot or cold, and freezes beautifully. ... Cooked beets add a pop of …
From canadianliving.com


COMFORTING LENTIL SOUP RECIPE TO EASE SIDE EFFECTS DURING CANCER …
17 hours ago Ingredients: 2 tbsp olive oil 1 onion, chopped 1 bell pepper, chopped 1 carrot, chopped 1 tsp salt ½ tsp ground coriander ½ tsp ground cumin ½ tsp paprika ¼ tsp ground …
From curetoday.com


BEET AND LENTIL SOUP |VEGANSANDRA
Heat up some oil in a pot. Add chopped onions and cook for a couple of minutes. Add cubed beet and bay leaves. Stir and cook for a minute. Add boiling water and lentils.
From vegansandra.com


Related Search